Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,067 members • 8,171 posts

All posts for June 2018

Hi everybody

Hi everybody! I am new here. Hope to find here inspiration for life :-)

Lili-Ana

•6 years ago

3 Replies

I feel like a piece of crap

I feel like a lazy piece of crap who can't do anything for anyone. An example is my family has a dog and it doesn't get walked enough as it should even though...

I feel like a lazy piece of crap who can't do anything for anyone. An example is...

healthiskey

•6 years ago

42 Replies

One week now, very sleepy during the day

I can’t trace what is going on but the past 6 days now I’m so sleepy and exhausted I can barely stay awake during the day!! It’s awful

I can’t trace what is going on but the past 6 days now I’m so sleepy and exhaust...

Jasonmayhew

•6 years ago

8 Replies

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Shanibars🌞

Hi everyone, Today I made Shanibars erm Shaniballs😊 which was recommended by one of the lovely member from this group. It's easy to make, no baking needed,...

Hi everyone, Today I made Shanibars erm Shaniballs😊 which was recommended by o...

Aretak

•6 years ago

5 Replies

Low Carb

Shortly after joining this site, I met someone that gave me great advice for a low carb diet. I then saw the documentary, The Magic Pill on Netflix and decided...

Shortly after joining this site, I met someone that gave me great advice for a l...

abc1517

•6 years ago

4 Replies

Bread!

Hi all. I love bread but am avoiding it (and other starchy/sugary carbs) right now as part of trying to lose weight and get fit (hence C25K). I watched BBC’s...

Hi all. I love bread but am avoiding it (and other starchy/sugary carbs) right n...

MordenRunner

•6 years ago

2 Replies

Brunch

Good afternoon everyone, hope you all had a lovely weekend. Brunch today was French "fruit and nut" toast with maple syrup 🍁

Good afternoon everyone, hope you all had a lovely weekend. Brunch today was Fre...

Olliesmummy

•6 years ago

2 Replies

Sugar, chocolate & crisps alternatives

Hey folks! :) Just looking for a bit of help in regards to the above subject. I have an extreme sweet tooth and cant seem to shake it off, its getting to the...

Hey folks! :) Just looking for a bit of help in regards to the above subject. I ...

LucyIrish06

•6 years ago

6 Replies

Inspire me

I’ll be the first to admit, I’m lazy. I’ve been looking at cooking subscription boxes. So it’s a few simple steps and there’s an amazing meal. Some of them...

I’ll be the first to admit, I’m lazy. I’ve been looking at cooking subscription...

ChrissieJ93

•6 years ago

2 Replies

Motivation required!

Can anyone offer any motivation for healthy eating and losing weight? I lost 2 stone last year, but this year, I sprained my knee which meant I couldn’t...

Can anyone offer any motivation for healthy eating and losing weight? I lost 2 s...

Hidden

•6 years ago

9 Replies

Strawberry and cashew nut ice-cream...🍓😊🍓 vegan.

Hi everyone, I love a bargain and yesterday my local fruit and veg shop had these gorgeous strawberries so I bought 2 tubs... One tub I blended with some...

Hi everyone, I love a bargain and yesterday my local fruit and veg shop had thes...

Hidden

•6 years ago

6 Replies

Binge

Has anyone binged on food consisting of 9,000 calories

sadie786

•6 years ago

11 Replies

First day jitters, what to eat

Hi I’m giving up on slimming clubs and going to try and find a healthy eating plan that will help me lose weight and lower my cholesterol but I really...

Hi I’m giving up on slimming clubs and going to try and find a healthy eating p...

Rubie2

•6 years ago

5 Replies

Sugar free banana and cashew ice-cream 🍨 vegan

Hi everyone, Here's some really easy ice-cream I made earlier by freezing one banana soaking some cashew nuts in boiling water and leaving to stand. After...

Hi everyone, Here's some really easy ice-cream I made earlier by freezing one ba...

Hidden

•6 years ago

15 Replies

Macros numbers

Hi! I’m moderately active person working out 30 minutes 6 days a week. I’m female, 5’4” and 158lbs. I’m working on weight loss. I’m following IIFYM (If It Fits...

Hi! I’m moderately active person working out 30 minutes 6 days a week. I’m femal...

amelizabeth

•6 years ago

4 Replies

Seasoning Soup

I made vegetable soup but it is missing something. How do you figure out what to add?

I made vegetable soup but it is missing something. How do you figure out what t...

whatgoingon

•6 years ago

6 Replies

Carbs info and advice for all :

https://www.bbc.co.uk/iplayer/episode/b0b5y6c0/the-truth-about-27-carbs this programme was recommended by my gp to watch. It shows the truth about carbs, what...

https://www.bbc.co.uk/iplayer/episode/b0b5y6c0/the-truth-about-27-carbs this pr...

sjandre75

•6 years ago

5 Replies

Can anyone recommend a diet?

I've let my health eating go down the drain since it wasn't helping enough and now i'm paying for it. My symptoms have been getting worse and i'm in a...

I've let my health eating go down the drain since it wasn't helping enough and n...

healthiskey

•6 years ago

3 Replies

Shakshuka

Hi everyone, Thought to share a pic of my lunch. Today I made Shakshuka for the first time which is a Tunisian dish. It's easy to make, there are a few...

Hi everyone, Thought to share a pic of my lunch. Today I made Shakshuka for the...

Aretak

•6 years ago

12 Replies

How do I start eating healthy and maintain a diet?

Hi, first post on here. My name is David and I am a 22 year old male. I guess I recently decided to start eating healthier, but have no idea what to eat or...

Hi, first post on here. My name is David and I am a 22 year old male. I guess I ...

davidr64

•6 years ago

13 Replies

Dinner

Hunters Chicken (without bacon) on a bed of baby spinach with red onion and corn on the cob 🌽

Hunters Chicken (without bacon) on a bed of baby spinach with red onion and corn...

Olliesmummy

•6 years ago

8 Replies

New to this

Hi everyone .. I'm new here and looking for some ways to lower my cholesterol. I also have Diabetes Type 2 but not on medication - been managing to keep my...

Hi everyone .. I'm new here and looking for some ways to lower my cholesterol. ...

lizhamilton

•6 years ago

11 Replies

Todays breakfast 🍅 scrambled egg on gluten free toast with baked tomato and chestnut mushrooms.

Good morning everyone, My next door neighbours are on holiday and I'm looking after their chicken, which are an interesting breed as the shells are blue. So...

Good morning everyone, My next door neighbours are on holiday and I'm looking af...

Hidden

•6 years ago

7 Replies

Cassava flour tortillas

I made some cassava flour tortillas at the weekend, less like tortilla wraps, but exactly like chappatis! I've missed bready things since going gluten free, so...

I made some cassava flour tortillas at the weekend, less like tortilla wraps, bu...

Cooper27

Administrator•6 years ago

3 Replies

Quinoa chilli and ground almond patties. 🌶

Hi everyone, Here's some patties I made tonight with cooked red and white quinoa and split yellow lentils. I gently fried some white onion with hot chilli and...

Hi everyone, Here's some patties I made tonight with cooked red and white quinoa...

Hidden

•6 years ago

11 Replies

Lunch

Mediterranean roast veg and wraps 🍅🍆🌽🌶🥒

Olliesmummy

•6 years ago

9 Replies

Healthy Eating Week, British Nutritional Foundation. 🍏

Hi everyone, Starting today is Healthy Eating Week so for obvious reasons I'm posting a link, hopefully every week becomes a healthy eating week. There have...

Hi everyone, Starting today is Healthy Eating Week so for obvious reasons I'm po...

Hidden

•6 years ago

13 Replies

Cheeky Doggies🐶🐕🐕🐶

Trying to sneak dinner 😬

Olliesmummy

•6 years ago

2 Replies

Sausage & chorizo stew

Pork & Apple sausages, chorizo, tomatoes, yellow pepper, chilli, garlic, oregano and S&P

Pork & Apple sausages, chorizo, tomatoes, yellow pepper, chilli, garlic, oregano...

Olliesmummy

•6 years ago

3 Replies

Good morning beautiful people ☺️

Breakfast: duck egg omelette with banana and fresh raspberries 🍌🥚🍌🥚

Olliesmummy

•6 years ago

7 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for June 2018

Hi everybody

I feel like a piece of crap

One week now, very sleepy during the day

Shanibars🌞

Low Carb

Bread!

Brunch

Sugar, chocolate & crisps alternatives

Inspire me

Motivation required!

Strawberry and cashew nut ice-cream...🍓😊🍓 vegan.

Binge

First day jitters, what to eat

Sugar free banana and cashew ice-cream 🍨 vegan

Macros numbers

Seasoning Soup

Carbs info and advice for all :

Can anyone recommend a diet?

Shakshuka

How do I start eating healthy and maintain a diet?

Dinner

New to this

Todays breakfast 🍅 scrambled egg on gluten free toast with baked tomato and chestnut mushrooms.

Cassava flour tortillas

Quinoa chilli and ground almond patties. 🌶

Lunch

Healthy Eating Week, British Nutritional Foundation. 🍏

Cheeky Doggies🐶🐕🐕🐶

Sausage & chorizo stew

Good morning beautiful people ☺️

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