Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,265 members • 8,174 posts

All posts for March 2018

Veggie suggestions?

Hi everyone ... I've often considered going vegetarian (not sure I could handle Vegan), but my partner is unable to eat dairy products and has a number of...

Hi everyone ... I've often considered going vegetarian (not sure I could handle ...

Brydon2018

•6 years ago

23 Replies

Thoughts on Labrada Lean Body drink?

Thoughts on labrada lean body drink? my gym always sells them and my step dad drinks them but not sure how good they are for you. I did some research but still...

Thoughts on labrada lean body drink? my gym always sells them and my step dad dr...

Chav_a143

•6 years ago

1 Reply

rice

ok how do i get fluffy soft rice best way of cooking it??

shogg

•6 years ago

18 Replies

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Yotam Ottolenghi’s recipes for tinned pulses

Yotam Ottolenghi’s recipes for tinned pulses It takes little time and effort to transform a forgotten can of chickpeas or butterbeans into a...

Yotam Ottolenghi’s recipes for tinned pulses It takes little time and effort to ...

BadHare

•6 years ago

2 Replies

Could it be your gut keeping you awake at night?

Could it be your gut keeping you awake at night? An increasing number of scientists are waking up to the idea of a link between the digestive...

Could it be your gut keeping you awake at night? An increasing number of scienti...

BadHare

•6 years ago

3 Replies

Calling all vegans 🍆🥕

Good morning everyone, there is a lot of interest in all things vegan and Veganuary demonstrated this and as we have many vegan members I'd like to bring to...

Good morning everyone, there is a lot of interest in all things vegan and Veganu...

Hidden

•6 years ago

17 Replies

Just starting with a healthier life

I've always thought of myself s reasonably healthy, but at age 65 I want to look at ways of boosting my health, feeling really fit and keeping a better eye on...

I've always thought of myself s reasonably healthy, but at age 65 I want to look...

Brydon2018

•6 years ago

7 Replies

Mixing powdered cinnamon and water

When it says to use powdered cinnamon with honey and water how do you get it to mix up?

When it says to use powdered cinnamon with honey and water how do you get it to ...

JDURF

•6 years ago

3 Replies

Nuts: What 15 Almonds A Day Can Do For You, & Eating More Antioxidant-Rich Nuts Improves Heart Health

What 15 Almonds A Day Can Do For You http://www.greenmedinfo.com/blog/what-15-almonds-day-can-do-you Almonds are familiar to many people as a...

What 15 Almonds A Day Can Do For You http://www.greenmedinfo.com/blog/what-15-al...

BadHare

•6 years ago

11 Replies

Leftover Vegan soup with coconut milk. 🥥

Hi folks well I had some of my favourite veggies left from a roast so tonight I blended them with some coconut milk and spiced it up with ginger coriander and...

Hi folks well I had some of my favourite veggies left from a roast so tonight I ...

Hidden

•6 years ago

6 Replies

This is not some theoretical debate

https://www.youtube.com/watch?v=6Y1GU0Wm880 For someone like me my story is an anecdote. I can also research everything and gain second hand knowledge that I...

https://www.youtube.com/watch?v=6Y1GU0Wm880 For someone like me my story is an a...

andyswarbs

•6 years ago

25 Replies

Kefir and Raspberry treat...🍶

Hi everyone, Lots of us have prebiotics and probiotics regularly and this is especially important after taking antibiotics as they kill the good the bad and...

Hi everyone, Lots of us have prebiotics and probiotics regularly and this is es...

Hidden

•6 years ago

11 Replies

Carbs

Hi I was wondering if anyone has cut carbs in their healthy eating plan?

Millie53

•6 years ago

4 Replies

Monday night roast... 🥦

Hi everyone, here's what I had tonight its one of my favourite meals, free range chicken with roast potatoes roasted in their skins with my some of my...

Hi everyone, here's what I had tonight its one of my favourite meals, free range...

Hidden

•6 years ago

9 Replies

How much sugar do you eat every day? 🚦

Hi folks, The interest in healthy eating and changing lifestyles is very topical at the moment, so do you know how much sugar you consume every day. The...

Hi folks, The interest in healthy eating and changing lifestyles is very topical...

Hidden

•6 years ago

33 Replies

Bone Broth Simmer

Hello :) , i am suffering from ulcerative colitis, and im doing bone broth with a pressure cooker, high pressure option for 90 minutes, recently i learned in...

Hello :) , i am suffering from ulcerative colitis, and im doing bone broth with...

HelpReceiver

•6 years ago

2 Replies

Not well

Well after yesterday. Sick. Diarrhoea. Only had soup and water down to next stone Now not going put it on again.

Well after yesterday. Sick. Diarrhoea. Only had soup and water down to next ston...

Debs1967

•6 years ago

1 Reply

Fiber

Hi! I need some advice on fiber and the best ways to include more of it in my diet. What are the best foods to each that will provide me with the most...

Hi! I need some advice on fiber and the best ways to include more of it in my di...

distracted1

•6 years ago

4 Replies

Uric acid

Does dry grapes have uric acid

barz

•6 years ago

1 Reply

And another successful sourdough loaf

I'm really enjoying eating and making sourdough bread, it has been such a success. I made a lovely loaf today and it is now in the freezer - yummy.

I'm really enjoying eating and making sourdough bread, it has been such a succes...

Hidden

•6 years ago

20 Replies

The Clever Guts recipe book

My eldest daughter very kindly bought me the Clever Guts Recipe Diet book and I was absolutely thrilled as I have read the Clever Guts Diet book by Dr Mosley...

My eldest daughter very kindly bought me the Clever Guts Recipe Diet book and I ...

Hidden

•6 years ago

14 Replies

Mistakes vegans make

There are several common mistakes vegans, often new vegans make. They stick with transition foods as if they are healthy for the long term. Oreo's are vegan...

There are several common mistakes vegans, often new vegans make. They stick wit...

andyswarbs

•6 years ago

1 Reply

Todays gluten free lunch with a sugar free treat...😊

Hi everyone and I hope that you're all keeping warm and safe this cold weather. Here's what I had for lunch today, I made some GF bread and while that was...

Hi everyone and I hope that you're all keeping warm and safe this cold weather. ...

Hidden

•6 years ago

6 Replies

Nuts...

The calories in nuts.. Source: Dailyburn.com

bigjimmy

•6 years ago

5 Replies

Advice please!

Hi all, I am eating gluten free all Whole Foods diet no processed foods at all. I workout daily. I am weighing in at 232. The scale will not budge at all....

Hi all, I am eating gluten free all Whole Foods diet no processed foods at all. ...

ewilma26

•6 years ago

25 Replies

Is what I eat in a day, considered healthy?

I'm currently trying to lose weight, however I literally have no idea whether my diet is considered healthy or if my portion sizes are correct. I'm 17 and 5,9...

I'm currently trying to lose weight, however I literally have no idea whether my...

pawstel

•6 years ago

14 Replies

Cooking

I hate cooking and so therefore I don't eat half the time. When I do cook I don't like it. Does anyone have any great suggestions for me.

I hate cooking and so therefore I don't eat half the time. When I do cook I don...

whatgoingon

•6 years ago

18 Replies

Newbie

I’m a 76 year old retired married female. A native of the American South, most of my meals are traditional. I’m enticed by infusion/ethnic dishes. I experiment...

I’m a 76 year old retired married female. A native of the American South, most o...

Anjoba

•6 years ago

9 Replies

Below 70 degrees

As my own diet moves more towards raw foods I have become aware of the arguments against cooking. This is not to say I am against cooking, but rather I am...

As my own diet moves more towards raw foods I have become aware of the arguments...

andyswarbs

•6 years ago

8 Replies

Oats: Nutrition Facts

Oats: Nutrition Facts Calories in Oats and Their Health Benefits By Barbie Cervoni, RD, CDE Oats are a whole grain, meaning the grain is intact...

Oats: Nutrition Facts Calories in Oats and Their Health Benefits By Barbie Cerv...

BadHare

•6 years ago

13 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for March 2018

Veggie suggestions?

Thoughts on Labrada Lean Body drink?

rice

Yotam Ottolenghi’s recipes for tinned pulses

Could it be your gut keeping you awake at night?

Calling all vegans 🍆🥕

Just starting with a healthier life

Mixing powdered cinnamon and water

Nuts: What 15 Almonds A Day Can Do For You, & Eating More Antioxidant-Rich Nuts Improves Heart Health

Leftover Vegan soup with coconut milk. 🥥

This is not some theoretical debate

Kefir and Raspberry treat...🍶

Carbs

Monday night roast... 🥦

How much sugar do you eat every day? 🚦

Bone Broth Simmer

Not well

Fiber

Uric acid

And another successful sourdough loaf

The Clever Guts recipe book

Mistakes vegans make

Todays gluten free lunch with a sugar free treat...😊

Nuts...

Advice please!

Is what I eat in a day, considered healthy?

Cooking

Newbie

Below 70 degrees

Oats: Nutrition Facts

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