Hi I was wondering if anyone has cut carbs in their healthy eating plan?
Carbs: Hi I was wondering if anyone has cut... - Healthy Eating
Carbs
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Millie53
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4 Replies
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Yes but just for April, then back to paleo - low/very low carb
Praveen55Star
Yes, I consume 30 gm + - 5 gm carbs a day mainly from green and leafy vegetables.
RignoldKeto
Yes, quote a few keto wrriors in here I believe.
As well as those who will insist that hig carbs are the only way to go.
I keep starch portions small & restricted to wholegrains, but find I'm fine with fruit, so my sugar consumption is high.
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