Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for December 2017

healthy lifestyle

Hi all! I am very new to here. I would love to share some tips on healthy lifestyle with new friends! Iam an university science student who has passion about...

Hi all! I am very new to here. I would love to share some tips on healthy lifest...

Hidden

•6 years ago

4 Replies

Vegan diet?

Anyone every considered a vegan diet? Been experimenting with it for a few years and it has helped with weight loss and other health issues. Also, great for...

Anyone every considered a vegan diet? Been experimenting with it for a few years...

Hidden

•6 years ago

33 Replies

Quinoa and chestnut-mushroom casserole 🥘

Good evening folks, this is the oddest casserole that I've ever made as its more of a bake to me than a casserole. But I saw the recipe on an interesting site...

Good evening folks, this is the oddest casserole that I've ever made as its more...

Hidden

•6 years ago

17 Replies

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Nut Roast

Well I've now made my first nut roast. I haven't had any yet but it smells delicious and has some wonderful ingredients in it. There was a fair bit of...

Well I've now made my first nut roast. I haven't had any yet but it smells deli...

Hidden

•6 years ago

19 Replies

Kitchen is back

After a long 2 weeks. I have everything put away in their new spot. And cleared and got rid of a lot out of date cupboard food. Amazing what I found when...

After a long 2 weeks. I have everything put away in their new spot. And cleared ...

ShadowDee

•6 years ago

5 Replies

Gluten free, Quinoa with chia seed, cheese Shortbreads 🧀

Hi folks, Shortbread biscuits are traditional at Christmas and I am fond of them any time of the year LOL. It's also nice to have a treat that is sugar free...

Hi folks, Shortbread biscuits are traditional at Christmas and I am fond of the...

Hidden

•6 years ago

5 Replies

Light Keto Lunch today

Had a light keto lunch today. Baingan Bartha: 150 gms Aubergine or Brinjal. Pressure cooked and sauteed in Indian Ghee with some spices like mustard...

Had a light keto lunch today. Baingan Bartha: 150 gms Aubergine or Brinjal. Pre...

Hidden

•6 years ago

17 Replies

Suggestions

Diet plan for non alcoholic fatty liver grade 2

Prasi20

•6 years ago

2 Replies

Grease remover

Can anyone recommend a good grease remover? Did realise my cooker needs a good scrub until we moved it back 😱

Can anyone recommend a good grease remover? Did realise my cooker needs a good s...

ShadowDee

•6 years ago

12 Replies

Scared to go to doctors?

I'm scared to go to the doctors to get my health checked in case NOTHING shows up. I know this sounds weird and bizarre but i have been struggling with an...

I'm scared to go to the doctors to get my health checked in case NOTHING shows u...

healthiskey

•6 years ago

9 Replies

Pescatarian

Well I've done it, I have decided I am no longer going to eat meat. One I do not really enjoy eating it and two I keep thinking of the animal. I love fish so...

Well I've done it, I have decided I am no longer going to eat meat. One I do no...

Hidden

•6 years ago

17 Replies

Update

It's getting there 😁! Wet paint galore needs one more day to dry. I can start loading up the cupboards and do laundry. I'm behind in that too. Lots to do...

It's getting there 😁! Wet paint galore needs one more day to dry. I can start...

ShadowDee

•6 years ago

6 Replies

Going on a diet after health scare

hi there I have decided to start eating better after a health scare which will involve cutting back on salt and sugar, having loads of fruit and veg in the...

hi there I have decided to start eating better after a health scare which will i...

Hidden

•6 years ago

8 Replies

Chestnut mushroom and veggie hot pot 🌶

Hi all, I have to confess that I like crunchy mushrooms so I thought I'd try some sliced with potatoes as a topping for a veggie hot pot with more chestnut...

Hi all, I have to confess that I like crunchy mushrooms so I thought I'd try som...

Hidden

•6 years ago

13 Replies

Christmas 🎄 gluten free mince crumble,

Good evening folks When you're first diagnosed with a food intolerance all you see is food that you can not eat, then you start to look at all the foods that...

Good evening folks When you're first diagnosed with a food intolerance all you ...

Hidden

•6 years ago

10 Replies

Cholesterol

Been told by my GP that I need to reduce my Cholesterol. It's at 6.2 he would like to see it down to 5. Is anyone doing/done the same?

Been told by my GP that I need to reduce my Cholesterol. It's at 6.2 he would li...

Ray71

•6 years ago

3 Replies

Am i causing myself too much stress?

For anyone who has followed my posts over the past while you would know i was suffering from poor health and still am but not as bad. I am pretty sure it has...

For anyone who has followed my posts over the past while you would know i was su...

healthiskey

•6 years ago

11 Replies

New food ideas

Hey guys , For a whoile now I have been wanting to try some new foods.. Any ideas?

Hey guys , For a whoile now I have been wanting to try some new foods.. Any idea...

stalker

•6 years ago

3 Replies

POTATOES

Can.. I eat boiled potatoes sandwich with some chop onions ,green peas and capsicums, is it healthy in breakfast..?

Can.. I eat boiled potatoes sandwich with some chop onions ,green peas and capsi...

Nitin9999

•6 years ago

8 Replies

Regard Breakfast

What should I have in breakfast apart eggs and oats because I start my days with these things 5 days in week..

What should I have in breakfast apart eggs and oats because I start my days with...

Nitin9999

•6 years ago

6 Replies

small cutlery

Here todays breakfast. Porridge made with water and topped with a splash of milk. One teaspoon of fresh honey added and I am eating it with a teaspoon. More...

Here todays breakfast. Porridge made with water and topped with a splash of milk...

zagemeel

•6 years ago

2 Replies

Today’s lunch

Light but tasty lunch. Tuna mayo with shallot and chillie flakes. In a wrap.

zagemeel

•6 years ago

10 Replies

Greek salad...

...with unusual crunchy bread of the sort that tastes healthier than usual. My glass of red is out of the picture. 😉

...with unusual crunchy bread of the sort that tastes healthier than usual. My g...

BadHare

•6 years ago

10 Replies

Exceedingly good Vegan breakfast...

...other breakfasts are available! 🥑🍅🥔🥗☕️🍎🍊

BadHare

•6 years ago

3 Replies

Appreciation

I am happy to be in this community. I don't have any major challenges but it is good to have knowledge on health issues. Thanks.

I am happy to be in this community. I don't have any major challenges but it is ...

Idowu24

•6 years ago

1 Reply

Brie and vegetable hot pot

Hello folks, I've been looking at recipes using brie and decided to make a version of this tea today:...

Hello folks, I've been looking at recipes using brie and decided to make a versi...

Hidden

•6 years ago

9 Replies

I am new here

I got seropositive rheumatoid arthririse (rheumatoid factor ,CCP and centromere positive) I need help regarding diet and some special food any home remedy for...

I got seropositive rheumatoid arthririse (rheumatoid factor ,CCP and centromere ...

Riffikhan

•6 years ago

2 Replies

Diet and Nutrition post surgery.

Hi, I recently had an operation and have been pretty much bed bound it’s still not completely healed so I’m refraining from the gym and it’s Mum on week 5...

Hi, I recently had an operation and have been pretty much bed bound it’s still...

WestyG

•6 years ago

8 Replies

Creating new healthy program

hello, I made a new program for myself. 3 main meals 3 side meals and this program will be predominantly protein. -main meals morning; white of egg, some...

hello, I made a new program for myself. 3 main meals 3 side meals and this progr...

melih_uznbacak

•6 years ago

3 Replies

Overweight and irregular nutrition

Hello, i have started to gain weight for two years because i have fed irregularly. I tried to feed regularly and healhty, but i couldn't.Please help me, how...

Hello, i have started to gain weight for two years because i have fed irregular...

melih_uznbacak

•6 years ago

3 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for December 2017

healthy lifestyle

Vegan diet?

Quinoa and chestnut-mushroom casserole 🥘

Nut Roast

Kitchen is back

Gluten free, Quinoa with chia seed, cheese Shortbreads 🧀

Light Keto Lunch today

Suggestions

Grease remover

Scared to go to doctors?

Pescatarian

Update

Going on a diet after health scare

Chestnut mushroom and veggie hot pot 🌶

Christmas 🎄 gluten free mince crumble,

Cholesterol

Am i causing myself too much stress?

New food ideas

POTATOES

Regard Breakfast

small cutlery

Today’s lunch

Greek salad...

Exceedingly good Vegan breakfast...

Appreciation

Brie and vegetable hot pot

I am new here

Diet and Nutrition post surgery.

Creating new healthy program

Overweight and irregular nutrition

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