If you do follow this make sure the rice is brown rice and the pasta wholemeal.
It depends what your goal is - for short term weight loss it could work, but longer term I'd not regard it as particularly healthly.
It's very heavy on the fats and protein, and you've not mentioned vegetables at all. I'd be concerned about the low fibre content and the lack of nutrients due to that, and the effect on the kidneys of having to process so much protein.
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