Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for March 2015

Need to lose weight

Hi all i'm a 50 year old woman and i so need to lose weight as i'm stuck on the same weight for over a year, so i'm going to try the NHS weight loss plan , i...

Hi all i'm a 50 year old woman and i so need to lose weight as i'm stuck on the ...

deborah24

•9 years ago

9 Replies

First day

First day went great, was careful about what I ate but as I've decided to go down the 5-2 route it wasn't too difficult. I'm hoping to fast Mondays and...

First day went great, was careful about what I ate but as I've decided to go dow...

Hidden

•9 years ago

6 Replies

Medication and Weight Loss

Been lurking here for a while not been brave enough to post! Am almost 19 stone and hate myself for it, I am semi active and do a lot of Karate but apparently...

Been lurking here for a while not been brave enough to post! Am almost 19 stone ...

KarateMadMum

•9 years ago

8 Replies

Want to take advantage of all our features? Just log in!

Thanks!

It is so good having support every day and it's all free and genuine. If anyone is "down and troubled" about their weight then there is always the forum.

It is so good having support every day and it's all free and genuine. If anyone...

eeek1110

•9 years ago

1 Reply

Getting Into Gear!

June last year I remember lying awake in bed, worrying about my weight and how I let it all get on top of me. I remember picking up my phone and browsing...

June last year I remember lying awake in bed, worrying about my weight and how I...

Artsoru

•9 years ago

10 Replies

Plateau Reached

On the 1st of August last year, being a 55year old inactive male couch potato, weighing in at 320lbs I set myself 2 goals - One to lose 70lbs and the other...

On the 1st of August last year, being a 55year old inactive male couch potato, ...

LOSTMADSCOT

•9 years ago

12 Replies

I need some encouragement...please

Hi, i am new i just signed up yesterday for weight loss NHS. I got married last year and i didn't love the way i looked. I have been struggling with my weight...

Hi, i am new i just signed up yesterday for weight loss NHS. I got married last ...

marlysemama

•9 years ago

15 Replies

Help..... I need my willpower back....

Desperately want to get back to my slim self..... have put weight on through the past stressful year or so, and now want to lose a good 2 1/2 stones. Just...

Desperately want to get back to my slim self..... have put weight on through the...

Jo1962

•9 years ago

6 Replies

Night snacker!

I get so annoyed with myself!! I know all there is to know about healthy eating and exercise. I achieve/do this every day until about 7-8pm onwards and then...

I get so annoyed with myself!! I know all there is to know about healthy eating...

Jenica

•9 years ago

15 Replies

Eve of weigh in RESULT !!!!!!

Drum role.........1/2lbs................ 😊 As my teacher use to say , you could do much better !!! Lol.... 9.10lbs and I would like to be 9.4lbs by April 24...

Drum role.........1/2lbs................ 😊 As my teacher use to say , you could...

June1965

•9 years ago

7 Replies

It's a start.

My 1st week and I've lost one lb. What can you do when someone takes you out for afternoon tea? It's rude to refuse your aunt when she's in her late 70's so...

My 1st week and I've lost one lb. What can you do when someone takes you out fo...

eeek1110

•9 years ago

8 Replies

Weight loss/health struggles

Hi everyone I've already forgotten how I came across HealthUnlocked, I'm all too excited to get talking with people, or even just someone about this topic of...

Hi everyone I've already forgotten how I came across HealthUnlocked, I'm all to...

Syd_Bukhari

•9 years ago

4 Replies

wow

Well thank you all for your comments. Its good to not feel so alone on this journey that at times seems unachievable, and then completely achievable. Its good...

Well thank you all for your comments. Its good to not feel so alone on this jour...

clairee666

•9 years ago

1 Reply

How are you doing it?

Hi, I'm new here despite signing up last year. I've lost 2.5 stone over the last 2 years (very slowly) I suffer with PCOS and seem to find it extra hard. Since...

Hi, I'm new here despite signing up last year. I've lost 2.5 stone over the last...

lou192

•9 years ago

16 Replies

First goal

Two months ago I was reading on this site eating Christmas chocolate. Today I have reached my first goal. I have got to 12st 7lb :-) It`s not a fantastic...

Two months ago I was reading on this site eating Christmas chocolate. Today I ha...

Hidden

•9 years ago

3 Replies

Eve of my weigh in......Lol

Getting this off my chest now..... Been good with food😄 Been good with alcohol 😜 Been good with regular exercise 😛 So I will jump on those scales tomorrow...

Getting this off my chest now..... Been good with food😄 Been good with alcohol...

June1965

•9 years ago

18 Replies

900g gone, woohoo!

Hi all, well after a few pants weeks I finally managed to have a decent loss. Even despite have two periods inside 16 days (menopause). I have been a bit more...

Hi all, well after a few pants weeks I finally managed to have a decent loss. Ev...

size12goal

•9 years ago

5 Replies

Week 1 weigh in time...

Well after my first week on the Nhs plan I have lost...2lbs! Quite happy with that and trying to stay focussed for the long term (I tend to give up when not...

Well after my first week on the Nhs plan I have lost...2lbs! Quite happy with th...

Nomoreexcuses

2lbs•9 years ago

5 Replies

Started well but turned to pot :-(

Started with a loss on the scales which is a bonus and good start for week 4 until.....went out with my parents. Still think my mum is trying to sabotage my...

Started with a loss on the scales which is a bonus and good start for week 4 unt...

JuliaM72

•9 years ago

6 Replies

New to the Group

I just moved back here from the US I weigh 21 stone and am in constant pain with my back, hips and legs. I need to loose a lot of weight

I just moved back here from the US I weigh 21 stone and am in constant pain with...

runammccann15

•9 years ago

3 Replies

Week 9 weigh in... (first post)

I have never written on here before and find it a little daunting I guess. After piling on the pounds at university and over this last Christmas I decided...

I have never written on here before and find it a little daunting I guess. After...

louclarke1

•9 years ago

4 Replies

1st week!

Hi, I registered a while ago, but started the plan only last week on Monday. I am chuffed to pieces, as I have lost 1kg exactly (2.2 lbs). Pat on the back for...

Hi, I registered a while ago, but started the plan only last week on Monday. I a...

Idealcat

•9 years ago

14 Replies

Lost a bit

I started my journey Thursday last week weighed myself this morning. I have lost 3 Ibs. I am really happy I know it has only been 4 days but I am proud of...

I started my journey Thursday last week weighed myself this morning. I have lost...

Hidden

•9 years ago

4 Replies

Day one

Well this is day one of my quest to lose 2 stones to get down to 10.5. Time to address the fact that my wardrobe is full of clothing that's way too small and...

Well this is day one of my quest to lose 2 stones to get down to 10.5. Time to a...

Hidden

•9 years ago

13 Replies

First week - going great!!

got to the end of my first week and feel really good - lost 4lbs!! I'm happy with that as I don'y get to do much exercise!! Will be getting a pedometer and...

got to the end of my first week and feel really good - lost 4lbs!! I'm happy wit...

Sopmarfree

•9 years ago

7 Replies

Help!!

Hi all, I have just found the nhs weight loss plan. I have tried all these shake diets, meal replacement, I can't seem to stick to it!! After having my son 18...

Hi all, I have just found the nhs weight loss plan. I have tried all these shake...

Samryan-19

•9 years ago

6 Replies

music mad

I love music and always have, my mums the same and shes nearly 70. she wants sam smiths cd for mothers day bless her. I love radio 1, have bin advised that...

I love music and always have, my mums the same and shes nearly 70. she wants sam...

Hidden

•9 years ago

2 Replies

Help..

Hi everyone 👋 ok I've got my holiday coming up in July.. To Florida 😍 I really need to lose a few stone by then, I need to stay committed, and focused...

Hi everyone 👋 ok I've got my holiday coming up in July.. To Florida 😍 I really...

Natz185

•9 years ago

2 Replies

Going out

I am going out for dinner tonight and even though it's a treat I don't want to stray to much. Has anyone any advice on what I should have ?

I am going out for dinner tonight and even though it's a treat I don't want to s...

Gemmadickson1

•9 years ago

1 Reply

Please Join Me for a Monday Weigh-in (9th March 2015).

Hi everyone, Last Monday I weighed 13 stone 6.6 pounds, and today I weigh 13 stone 6.8 pounds, so I've gained 0.2 pound this week. I had set myself the goal...

Hi everyone, Last Monday I weighed 13 stone 6.6 pounds, and today I weigh 13 st...

Zest

Healthy BMI•9 years ago

80 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2015

Need to lose weight

First day

Medication and Weight Loss

Thanks!

Getting Into Gear!

Plateau Reached

I need some encouragement...please

Help..... I need my willpower back....

Night snacker!

Eve of weigh in RESULT !!!!!!

It's a start.

Weight loss/health struggles

wow

How are you doing it?

First goal

Eve of my weigh in......Lol

900g gone, woohoo!

Week 1 weigh in time...

Started well but turned to pot :-(

New to the Group

Week 9 weigh in... (first post)

1st week!

Lost a bit

Day one

First week - going great!!

Help!!

music mad

Help..

Going out

Please Join Me for a Monday Weigh-in (9th March 2015).

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