Posts - Healthy Eating | HealthUnlocked

Good morning everyone, I do like a nice breakfast especially when I've a busy energetic day as it sets me up nicely for the rest of the day. I am creating a...

Administrator•3 years ago

22 Replies

Todays gluten free breakfast.

Good morning everyone, I do like a nice breakfast especially when I've a busy en...

Hello where do I find sugar free challenge?

•3 years ago

10 Replies

Sugar free challenge

shianne123

•3 years ago

2 Replies

Want to take advantage of all our features? Just log in!

Tree in the Backyard

Here’s one of my trees in my backyard on a 80 degree day! It’s got a lot of dark green leaves and one bird flew out before I could get it in the picture....

Here’s one of my trees in my backyard on a 80 degree day! It’s got a lot of dar...

I thought this was a really interesting piece, written by Dr Chris Van Tulken on his BBC experiment. He spent 4 weeks on a diet made up of 80% ultra processed...

Administrator•3 years ago

40 Replies

Ultra-processed foods - daily mail article

I thought this was a really interesting piece, written by Dr Chris Van Tulken on...

Hi everyone, Here’s what I had for lunch today, it’s home baked gf flat bread with no yeast or sugar with egg mayo mixed salad and cherry tomatoes. The...

Administrator•3 years ago

18 Replies

Gluten free flat bread with egg and salad.

Hi everyone, Here’s what I had for lunch today, it’s home baked gf flat bread wi...

Morning everyone :) Hope yesterday wasn't too weird for you! It's day 2 of the challenge, you might start feeling a little bit rough today as your body wonders...

•3 years ago

18 Replies

Sugar-free challenge - Tuesday

Morning everyone :) Hope yesterday wasn't too weird for you! It's day 2 of the c...

I am 61 and i have followed every diet known to man, including healthy eating. I am now so numb to it all but at the same time I am no longer able to regulate...

Administrator•3 years ago

17 Replies

Help!!!

I am 61 and i have followed every diet known to man, including healthy eating. I...

Jasminflower59

•3 years ago

25 Replies

Sugar free gluten free bread.

Hi everyone, As we have the sugar challenge by our friend Cooper27 and me wanting some fresh bread I made this loaf using honey as a starter for the yeast and...

Hi everyone, As we have the sugar challenge by our friend Cooper27 and me wantin...

I am new to this group, and looking forward very much to reading advice on how to improve my diet.

•3 years ago

17 Replies

Greetings from Wales

I am new to this group, and looking forward very much to reading advice on how t...

BrentW

•3 years ago

3 Replies

Sugar-free challenge - Monday

Morning everyone, how are we feeling today? I've looked into a few different sugar free programmes before starting this, and noticed a few themes, so I'll post...

Morning everyone, how are we feeling today? I've looked into a few different sug...

My sons suffers with severe constipation, he has done since we was born. For the last 2 months we have been up to A&E due to complications such as...

Administrator•3 years ago

23 Replies

Severe constipation in children

My sons suffers with severe constipation, he has done since we was born. For the...

Joblog259

•3 years ago

Be the first to reply

Gluten Free Homemade Cheese Blintz: Dinner

Good evening/morning/afternoon everyone. This is a homemade gluten free cheese blintz with ricotta cheese, egg whites, raspberry jam and fat free margarine....

Good evening/morning/afternoon everyone. This is a homemade gluten free cheese b...

Hello everyone! I hope you're excited about our sugar free challenge (or at least not dreading it)! Does anyone have any questions before we kick off? This...

Administrator•3 years ago

16 Replies

Sugar free challenge - pre-start

Hello everyone! I hope you're excited about our sugar free challenge (or at leas...

This is what I had for dinner tonight along with a little trio chocolate ice cream and diet iced tea. The quiche is made with fake bacon bits, brown rice,...

Administrator•3 years ago

4 Replies

Quiche and Brussel Sprouts: Dinner

This is what I had for dinner tonight along with a little trio chocolate ice cre...

Administrator•3 years ago

Hi everyone, Here's what I made for dinner tonight, its red lentils and quinoa cooked together and then added to onions mixed veg a tin of tomatoes chilli...

Spicy Quinoa lentils and veggies with grated cheese.

Hi everyone, Here's what I made for dinner tonight, its red lentils and quinoa c...

Calling All Readers! This is our June 2021 Reading Rabbits Book Posting. You can post your comments and suggestions about any book/magazine/newspaper...

•3 years ago

5 Replies

June 2021 Reading Rabbits 🐇📖

Calling All Readers! This is our June 2021 Reading Rabbits Book Posting. You can...

Thanks everyone for your votes on the poll, it's great to see so many people are up for this :) Given the 17th and 24th have been pretty much neck and neck all...

Administrator•3 years ago

14 Replies

Healthy Eating Sugar Free Challenge

Thanks everyone for your votes on the poll, it's great to see so many people are...

Hi everyone! For lunch today, I had a cheese sandwich with mustard and gluten free bread with Cheddar and Muenster Cheeses. I also had a lemon meringue Greek...

Administrator•3 years ago

24 Replies

Lunch and Hot Tea

Hi everyone! For lunch today, I had a cheese sandwich with mustard and gluten fr...

Homemade lentil "cottage pie" and steamed veg 😋, served with an ice cold alcohol-free cider 😋

Administrator•3 years ago

5 Replies

Tonight's dinner

Homemade lentil "cottage pie" and steamed veg 😋, served with an ice cold alcoho...

•3 years ago

My breakfast is made up of two or three types of fruit which vary and I cut into small chunks. Topped with a couple of spoonfuls of wheat-free muesli with...

breakfast

My breakfast is made up of two or three types of fruit which vary and I cut into...

Faith33

•3 years ago

Hi everyone, Here's what I made for dinner tonight its a cauliflower cheese new potatoes roasted in their skins and some frozen mix veg, The cauliflower is...

Gluten free Cauliflower cheese with roasted new potatoes and veggies. 🥕🧄

Hi everyone, Here's what I made for dinner tonight its a cauliflower cheese new...

•3 years ago

It’s Mother’s Day here in Australia and my daughters came to stay and made pancakes for breakfast which were delicious. We sat on the terrace and there was a...

Mother’s Day Breakfast

It’s Mother’s Day here in Australia and my daughters came to stay and made panca...

Kaz747

Star•3 years ago

8 Replies

how to lose weight

how to lose weight if I myself have a high appetite?

alexx_chose_jr

•3 years ago

12 Replies

Cure

Hello

Anna_katty_johnson

•3 years ago

1 Reply

Gluten free vegetarian scotch eggs 🥚

Hi everyone, I made these today I meant to make 6 but only had enough mix for 5 and ones already disappeared.... I boiled 6 large free range eggs and left them...

Hi everyone, I made these today I meant to make 6 but only had enough mix for 5 ...