Quiche and Brussel Sprouts: Dinner - Healthy Eating

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Quiche and Brussel Sprouts: Dinner

Activity2004 profile image
Activity2004Administrator
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This is what I had for dinner tonight along with a little trio chocolate ice cream and diet iced tea. The quiche is made with fake bacon bits, brown rice, Swiss cheese and cheddar cheese. The entire meal is 56 total carbs. when you have the ice cream for dessert. Everything was really great and filling. We are going to have leftover quiche for lunch on Monday.

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Activity2004
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9 Replies

Hey Leah your quiche looks scrumptious as always and with Brussel sprouts even better, you enjoy your left overs now. 🌈👍😀

Activity2004 profile image
Activity2004Administrator in reply to

Thank you for saying that, Hidden ! It's been a while since we had Brussel Sprouts either mixed in a meal or on the side. Can't wait for tomorrow's lunch. :-)

Activity2004 profile image
Activity2004Administrator

Hi Hidden ,

The fake bacon bits are made from soy. My parents don't eat real bacon in the house.

Thank you for saying that about the quiche. I love having quiche any day/evening. I especially like when we have leftovers for the next day or two, too! :-)

Activity2004 profile image
Activity2004Administrator

We'll see about the ice cream for tomorrow. It depends on what else we have with the main part of the meal.

Quiche is one of my favorite things to eat for a dinner and lunch. :-)

Zest profile image
Zest

Wow Leah, I love the look of your meal - it looks really tasty. I also adore sprouts. They are so scrumptious!

Zest :-)

Activity2004 profile image
Activity2004Administrator in reply to Zest

Thank you, Zest ! Everything was really good and I can't wait to have the quiche's leftovers tomorrow at lunch. :-)

Activity2004 profile image
Activity2004Administrator

That sounds good! How long do you cook the Jersey Royal Potatoes for with the Quiche? :-)

Ooh that looks/ sounds so good! 😋

Activity2004 profile image
Activity2004Administrator in reply to

Thank you! I can't wait until tomorrow at lunch time to have the leftovers with my mom. :-)

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