Complicated diet

[pikatta]

Hi all

Pls. Advice for best diet to work with my case:

*hashimoto thyroids

*atopic allergy

*panic attack with lack of serotonin

Thanks

[Kai--]

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For hashimoto thyroiditis/ hypothyroid, pikatta, it depends on the source (root) of problem.

These resources might help you (& your medical team 👩‍⚕️ 👨‍⚕️ ) home in on the root of the problem & what foods are appropriate for you:

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. . • Thyroid Issues - Dr. Neal Barnard and LaRay Seier:

youtube.com/watch?v=b20pc4F...(Not working as expected?)

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. . • What Should You Do To Prevent Thyroid Problems?

youtube.com/watch?v=hjSeK3w...(Not working as expected?)

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. . • Roxana: healthunlocked.com/thyroidu...

. . • Pam Popper: healthunlocked.com/thyroidu...

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Very best wishes, pikatta. 😌 🙏 🍀 🌺 🌞

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