Sweet Potatoes: I am wondering different ways... - Healthy Eating

Healthy Eating

62,255 membersβ€’8,215 posts

Sweet Potatoes

whatgoingon profile image
β€’13 Replies

I am wondering different ways to cook sweet potatoes. Does anyone have a favorite way?

Written by
whatgoingon profile image
whatgoingon
To view profiles and participate in discussions please or .
13 Replies
β€’

Hello whatgoingon this is a really good question as sweet potatoes can be cooked in many ways, I usually either boil them with other veg or stir fry them with other veg. They are also really good baked and you can make really nice sweet potato oven chips.

Here's a link to the BBC food guide to cooking sweet potatoes:

bbc.co.uk/food/recipes/how_...

I hope this helps and I hope that your sweet potatoes however you choose to cook them.

Jerry 😊

whatgoingon profile image
whatgoingonβ€’ in reply to

Thank you. I am going to take a look at your link. Have a good day!

Kaz747 profile image
Kaz747Star

I sometimes make cottage pie with sweet potatoes and I put it in curries. I like sweet potato chips - cut up on an oven tray - drizzle a little extra virgin olive oil and sprinkle with paprika, rosemary and salt.

whatgoingon profile image
whatgoingonβ€’ in reply toKaz747

Thank you.

Fran182716 profile image
Fran182716Prediabetic

I steam them sometimes when I need to make something smooth like soups but I prefer them baked, I like that flavour best and it’s so easy, just wash them, stab them with a sharp knife, and put them in the oven for an hour. When you peel them it seems to be a race against time to get them cooking before they turn a murky grey colour!

whatgoingon profile image
whatgoingonβ€’ in reply toFran182716

Thank you.

Kai-- profile image
Kai--

.

So glad you brought up, Sweet Potatoes, whatgoingon! ☺️ πŸ™

They’re just so delicious 🀀 :

. . 🍠 Baked ♨️ : healthunlocked.com/healthye... , healthunlocked.com/healthye...

. . 🍠 In blender drinks/ smoothies 🍹: healthunlocked.com/healthye...

. . 🍠 Air-fry-ed πŸŒ¬πŸ”…πŸ”† β€˜fries’ 🍟 : healthunlocked.com/healthye...

. . 🍠 In mixed bean wrap 🌯 : healthunlocked.com/healthye... , healthunlocked.com/healthye...

.

Enjoy. πŸ˜‹ πŸ™ πŸ€ 🌺 🌞

.

andyswarbs profile image
andyswarbs

You can eat them raw. They can also be used as a flour. Incredibly versatile, and very nutritious. If you can get them - get purple ones, famed for giving the Okinawans their health & longevity and for very good reasons.

willsie01 profile image
willsie01

In Liverpool recently visiting my son and we went to a restaurant where I had a sweet potato cooked with harissa. Delicious. It was served whole, thinly sliced along its length, but not quite all the way through. I don’t know at what stage it was sliced and the harissa added but, boy, did it taste good.

Dietwoman profile image
Dietwoman

Cut into wedges use a little olive oil then sprinkle with spices of your choice then roast in oven gorgeous

Cooper27 profile image
Cooper27Administrator

I love sweet potatoes :)

I tend to make:

Sweet potato fries

Sweet potato hash (cubed & fried with other veggies, apple, bacon, mince, anything you like)

Use them instead of bread for sandwiches/burgers

Grated & fried like a pancake

Grated and turned into a cake

Bake them and scoop out the flesh to use in baking

Soup

They're very versatile!

lawli56 profile image
lawli56

I use them to make a fiery west african sweet potato and peanut stew plus I mash them with potatoes, swede and carrots as the topping for a green lentil "no shepherds" pie.

DebRosa profile image
DebRosa

Sweet potato gnocchis are delicious, nutritious, very easy to prepare and they combine wonderfully with a simple mushroom or cheese sauce.

Another easy and delicious way to enjoy sweet potatoes is using them as a filling for pastries and cakes, with a pure made with just cooked sweet potato, brown sugar or honey, and a pinch of cinnamon and / or vanilla.

And also, have you ever tried to replace your regular jacket potatoes for sweet potatoes? Despite its sweet taste, sweet potatoes also combine wonderfully with many fillings!

Not what you're looking for?

You may also like...

Baked bubble and squeak with grated sweet potatoes,

Hello everyone, here's a picture of some bubble and squeak that I made and here's the recipe: 6...
β€’

POTATOES

Can.. I eat boiled potatoes sandwich with some chop onions ,green peas and capsicums, is it healthy...
Nitin9999 profile image
β€’

Baked chilli veggie in cheese πŸ§€ with roast sweet and white potatoes 🍠

Hi folks, when I go in my local veg shops I'm really open minded and buy lots of seasonal veg, so...
β€’

Roast sweet potatoes squash and new potatoes with ginger and black pepper and vegetables in sesame seed sauce 🌞

Hi everyone, Here's what I cooked today as I was baking anyway so I cooked a few portions of this...
β€’

Organic New Potatoes

First harvest of charlotte potatoes. Very pleased. Always a most reliable and tasty potato.
PhilFreeToAsk profile image
β€’

Moderation team

See all
Activity2004 profile image
Activity2004Administrator
Kitten-whiskers profile image
Kitten-whiskersAdministrator
Cooper27 profile image
Cooper27Administrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.