Interesting article on Probiotics

Hi all

I've just read this article and I found it very interesting. I would say it's best to follow a diverse diet in order to get all the nutrients needed, no surprise there then.

dailymail.co.uk/health/arti...

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Hey this is really interesting Alicia and I have to agree that a diverse diet is the answer. I'm surprised that £750million is spent in the UK on probiotics and I think we need to learn to listen to our bodies so thanks for posting this.

Jerry 😊

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Thank you Jerry and I thought it interesting as well. I've chopped and changed Probiotics so many times now but the ones I have are what we're recommend when I had my Gut Biome test. Seems to me that fermented foids/Probiotics could interfere with yiur system if you have cancer and going through treatment i.e. Immunotherapy.

[Kai--]

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Maybe thinking along lines of diversity of probiotic [& pre-biotic ( healthline.com/nutrition/19... )] fermented whole (minimally processed) foods ( foodrevolution.org/blog/fer... ) , crazyfitness, & not necessarily probiotic supplements 💊 ? . . . 🤔 🙏 🍀 🌺 🌞

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[Hidden in reply to Kai--]

Thank you Kai, j really appreciate your reply and I will have a goid lol at the links.

Alicia🤗🙏

[Kai-- in reply to Hidden]

👍👍 . . . 😌 🙏