Here's what I made for dinner tonight its corn and vegetable shells with beluga black lentils onions mushrooms garlic cauliflower broccoli peas carrots spinach with ginger chives seasoning black pepper turmeric with some stock with a little gram flour to thicken and left to simmer.
The shells are also pant based and colourful because of the different veggies used and I like that, so this is gluten free and vegan.
I love these black beluga lentils and buy tins of organic ones.
I hope that you all enjoy your Friday evening, π
11 Replies
β’
What a lovely looking plate of food Jerry and excellent ingredients.π
β’ in reply to
Thanks Alicia it's my favourite style of food. π
β’ in reply to
I love food mixed up. I've always liked curries, stews etc.π
You are really doing a wonderful job Jerry, promoting tasty plant based dishes to help everyone live a healthier life, as a die-hard vegan I'm very grateful for your efforts !!!!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.