Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for September 2019

Finally found my perfect breakfast

Hi all Some of you may remember that when i first joined i asked about greek yogurt but just did not enjoy having it for breakfast. Then i found out i was not...

Hi all Some of you may remember that when i first joined i asked about greek yog...

BMDmom

•5 years ago

3 Replies

Low carb vegetable cheesy bake with crispy baby parsnips

Hi everyone, here's what I made for my evening meal tonight, its locally grown vegetables cooked in a cheese sauce, cauliflower mushrooms and baby tomatoes...

Hi everyone, here's what I made for my evening meal tonight, its locally grown ...

Hidden

•5 years ago

21 Replies

Home made gluten free fruit bread. 🌞

Hi everyone, I love making bread and as well as a large brown loaf I made this small fruit loaf earlier today and all I did was add raisins and mixed spice...

Hi everyone, I love making bread and as well as a large brown loaf I made this ...

Hidden

•5 years ago

23 Replies

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Saturated fat; good or bad?

Hi folks, For years I have been using coconut oil ever since I first found that saturated fat was good for you. Throughout the years I had heard things saying...

Hi folks, For years I have been using coconut oil ever since I first found that ...

Matt2584

•5 years ago

32 Replies

Today is the start of The British food fortnight.

Good morning everyone, today is the start of British food fortnight and tomorrow is the Harvest festival. so here's a couple of links...

Good morning everyone, today is the start of British food fortnight and tomorrow...

Hidden

•5 years ago

12 Replies

Not alone.

Well after having my own personal health coach since May, I have completed all my courses. While I will no longer have Angela to walk me through this journey...

Well after having my own personal health coach since May, I have completed all m...

Bobbi6

•5 years ago

5 Replies

Method of food production important

I have just been advised that there has been a new article posted on the site "The Truth about food and Medicine" which is quite thought provoking. I commend...

I have just been advised that there has been a new article posted on the site "T...

Tibblington

•5 years ago

6 Replies

No more excuses

So now I can’t use my whole oh no I lost my meal plan on the scrap paper. I just bought this other day only £1 something I think on amazon

So now I can’t use my whole oh no I lost my meal plan on the scrap paper. I just...

Icandothis2017-2018

•5 years ago

4 Replies

Understanding the role of plastic in the food industry.

Hi everyone, As this is very topical I think it's good to understand why plastic is used so extensively by the food industry. In the US they use enough...

Hi everyone, As this is very topical I think it's good to understand why plastic...

Hidden

•5 years ago

32 Replies

Thank you

Hello thank you to all who replied to me on yesterday Wednesday wobblers weigh in please forgive no replies as I was out till late and when I got home for...

Hello thank you to all who replied to me on yesterday Wednesday wobblers weigh i...

Grannysqua

•5 years ago

4 Replies

Big Salad 🥗

This was what I had tonight for dinner. I had a Greek yogurt on the side. I had tuna mixed in with the salad, mushrooms, artichoke hearts, mixed nuts, fake...

This was what I had tonight for dinner. I had a Greek yogurt on the side. I ha...

Activity2004

Administrator•5 years ago

15 Replies

Omg! Work made my willpower wilt today!

Luckily for me I am mostly in maintenance of my weight but I am still trying to be mindful! But today work was just crazy! First... There was a tub of...

Luckily for me I am mostly in maintenance of my weight but I am still trying to ...

CrimsonMama

•5 years ago

4 Replies

Human Diet

Hi, I want to understand what is the best diet for humans.

rahulshankar

•5 years ago

3 Replies

Ribollita with gluten free buckwheat and gram flour pasta spirals,

Hi everyone, After Leah asked what our favourite Italian meal was, I knew I'd have to make some ribollita its a very easy bean stew with veggies. I...

Hi everyone, After Leah asked what our favourite Italian meal was, I knew I'd ha...

Hidden

•5 years ago

10 Replies

Slow Cooker Ideas

I'm going to have a very busy few weeks coming up, so I'm planning to give my slow cooker a good workout. I typically make the same 3 things in it though:...

I'm going to have a very busy few weeks coming up, so I'm planning to give my sl...

Cooper27

Administrator•5 years ago

14 Replies

Run

We found out that if you eat to close to your run then you might get a tummy ache 🤢🤮

We found out that if you eat to close to your run then you might get a tummy ach...

MrsPem

•5 years ago

2 Replies

Severely ill after drinking alcohol.

Every time after I drink alcohol, whether it’s one drink or 5, I can seriously ill the next day. I get nauseous, vomiting, diarhea, sharp stomach pain, pain on...

Every time after I drink alcohol, whether it’s one drink or 5, I can seriously i...

Jemcc22

•5 years ago

26 Replies

Looking for diet help

So first of all, I'm not here for weight loss tips, I can't put weight on if I try! And i definitely don't undereat. I'm trying to transition to a more...

So first of all, I'm not here for weight loss tips, I can't put weight on if I t...

dylankane

•5 years ago

8 Replies

Dinner: Italian

Last night, my parents and I went out for dinner. We got Italian. We had a lot of leftovers since the place gives large amounts of food so others can share--...

Last night, my parents and I went out for dinner. We got Italian. We had a lot...

Activity2004

Administrator•5 years ago

9 Replies

Keto diet is the only one

After ten years,trying every possible diet and dietician programs THE ONLY DIET THAT FINALY WORKS IS KETO FOR ME AND IF you are keen to try it ,I am sure you...

After ten years,trying every possible diet and dietician programs THE ONLY DIET ...

Carol08

•5 years ago

18 Replies

Farmers talk food waste. 🚜

Hi everyone, I thought this was interesting because it's from the farmers perspective as usually all we know is farmers are being told how much the...

Hi everyone, I thought this was interesting because it's from the farmers perspe...

Hidden

•5 years ago

25 Replies

Getting back on track.

hiya, i have recently lost weight but have been signed off work due to health issues and have found my self eating a lot more again, i am trying to work out if...

hiya, i have recently lost weight but have been signed off work due to health is...

Nicole_98

•5 years ago

5 Replies

Vegan Protein

I’m converting to a vegan diet. Told by cardio rehab yesterday that based on my weight I should be aiming for 80g of protein a day which seems very difficult...

I’m converting to a vegan diet. Told by cardio rehab yesterday that based on my ...

willsie01

•5 years ago

9 Replies

Sainsbury's pledge to halve plastic usage by 50% by 2025

Good morning everyone, This has been on the news today and it is very interesting how much plastic is used in packaging food, in 2017 Tesco's used 252,500...

Good morning everyone, This has been on the news today and it is very interestin...

Hidden

•5 years ago

4 Replies

Bing eating & emotional eating

I sometimes go through phases of binge & emotional eating. I am trying to tackle it and even joined slimming world ; I really want to eat healthy and have a...

I sometimes go through phases of binge & emotional eating. I am trying to tackle...

Butterfly93

•5 years ago

16 Replies

Thanks Suanna!

I've been using your cake recipe to create some tasty cakes for work: https://healthunlocked.com/healthyeating/posts/141513479/gluten-free-cakes-cake-squares...

I've been using your cake recipe to create some tasty cakes for work: https://he...

Cooper27

Administrator•5 years ago

4 Replies

Once again organic food

I found this article and video very interesting. Unfortunately not all of us can buy organic food. I wish the price of organic food would go down but also for...

I found this article and video very interesting. Unfortunately not all of us can...

Hidden

•5 years ago

8 Replies

Salmon & Salad

Tonight’s dinner- Lemon Pepper pan fried salmon with salad which consisted of: Baby spinach, rocket, red onion, radish, capsicum, cucumber, grape tomatoes,...

Tonight’s dinner- Lemon Pepper pan fried salmon with salad which consisted of: ...

Kaz747

Star•5 years ago

6 Replies

1st post

Just wanted to say a quick hello to everyone here... I am really interested in ideas for healthy eating. I joined slimming world back in January and achieved...

Just wanted to say a quick hello to everyone here... I am really interested in i...

tiggs1

•5 years ago

5 Replies

Organic food

Just seen this article, very interesting. https://www.wellandgood.com/good-food/foods-to-buy-organic/

Just seen this article, very interesting. https://www.wellandgood.com/good-food/...

Hidden

•5 years ago

6 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for September 2019

Finally found my perfect breakfast

Low carb vegetable cheesy bake with crispy baby parsnips

Home made gluten free fruit bread. 🌞

Saturated fat; good or bad?

Today is the start of The British food fortnight.

Not alone.

Method of food production important

No more excuses

Understanding the role of plastic in the food industry.

Thank you

Big Salad 🥗

Omg! Work made my willpower wilt today!

Human Diet

Ribollita with gluten free buckwheat and gram flour pasta spirals,

Slow Cooker Ideas

Run

Severely ill after drinking alcohol.

Looking for diet help

Dinner: Italian

Keto diet is the only one

Farmers talk food waste. 🚜

Getting back on track.

Vegan Protein

Sainsbury's pledge to halve plastic usage by 50% by 2025

Bing eating & emotional eating

Thanks Suanna!

Once again organic food

Salmon & Salad

1st post

Organic food

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