We found out that if you eat to close to your run then you might get a tummy ache 🤢🤮
Run : We found out that if you eat to close... - Healthy Eating
Run
Written by
MrsPem
To view profiles and participate in discussions please or .
2 Replies
•
Yes indeed, best to wait for up to two hours after you eat. 😊
Hi MrsPem
Hope you've recovered from your tummy ache now.
Wishing you the best today, and hope that next time you run, that you'll be comfortable, and have left sufficient time after a meal to digest and be most comfortable.
Zest
Not what you're looking for?
You may also like...
Running without loosing too much weight
don't want to give up running again. Do you have any suggestions? Could help me eating more...
Here's a challenge to start 2019 already running, healthy eating wise...🥦🥕🍎
can you eat in the forthcoming week, so you start the year as you mean to go on.
If any of you have
Is the food you eat healthy?
What food do you like to eat and the food that you like is healthy or not. what do you think is...
Healthy Stomach Settlers?
Do you have a natural remedy for an upset stomach? If you do, what is it, and what specifically does
My app has not worked for 2 days
it may be good bye from Texas. Love all you guys and wish you the best.