Run

[MrsPem]

We found out that if you eat to close to your run then you might get a tummy ache 🤢🤮

[Hidden]

Yes indeed, best to wait for up to two hours after you eat. 😊

[Zest]

Hi MrsPem

Hope you've recovered from your tummy ache now.

Wishing you the best today, and hope that next time you run, that you'll be comfortable, and have left sufficient time after a meal to digest and be most comfortable.

Zest