1st post

[tiggs1]

Just wanted to say a quick hello to everyone here... I am really interested in ideas for healthy eating. I joined slimming world back in January and achieved my 2.5 stone loss target a few weeks ago, I have also started doing the C25K program (on week 5) and stopped smoking last week which has finished off my plan to change my lifestyle by the end of 2019.

My plan now is to maintain my weight loss, get fitter and not go back to smoking so any ideas for good recipes etc are always welcome and I will offer any support I can to everyone else here.

[Activity2004 Administrator]

Hi and welcome to the group, tiggs1 . Thank you for introducing yourself to the group. 😀👍

Please check the Topics/Events/Polls/Pinned Posts sections for ideas and suggestions with recipes. We have recipes for gluten free, vegan/vegetarian, LCHF/LCHP, etc..

Great job on your hard work with your weight loss. Congratulations!😀👍

[Zest]

Welcome tiggs1

It's great that you've joined the Healthy eating forum, and I hope you'll enjoy participating here. Congratulations on achieving your target to lose 2.5 stone, that is brilliant! Fantastic that you've also started the C25K program, and that you've stopped smoking last week - lots of fantastic changes there!

Wishing you success in maintaining your weight loss and getting fitter, plus not going back to smoking.

Have a look around our various Pinned posts and Topics, and see what interests you.

Wishing you a great week.

Zest

[Kai--]

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Well done, tiggs1! 👏 . . . Well done!! 💐

Quitting smoking, losing weight, improving lifestyle . . . significant life-changing accomplishments. 👍👍 . . . I hope you’re feel all the better for it. 🤗

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Don’t know if any of these supplemental thoughts will provide any additional ideas 💡 along the way: . . . • healthunlocked.com/healthye... . . . • healthunlocked.com/healthye...

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Wishing you continued success/ improved health along your journey, tiggs1. ☺️ 🙏 🍀 🌺 🌞

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[Oh . . . don’t know if Hidden is still around? 🤔 . . . If so, you may have some good tips to swap/ share? 🤔 ]

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Abundant recipes (with mouthwatering 👄 💦 meal photos 🍲 🥗 🥙 ) to sift through (throughout the Healthy Eating forum) to see what suits your palate 👅 / dietary preferences — if you’d like to poke around & search 🔎 the forum: healthunlocked.com/healthye...

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[Cosmo501]

Fantastic! Congrats on achieving your healthy targets for 2019. Wishing you well for maintaining, and enjoying the results 😊

[Caz28]

Congratulations on achieving your weight loss target and now getting more active and quitting smoking! Good luck with your goals and hope you enjoy creating healthy meals from now on x