Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,571 members • 8,186 posts

All posts for July 2019

My Plot

Following Jerry’s post earlier. I live on a boat so don’t actually have a garden, but I do have my no-dig allotment. My grandchildren call it Nanny’s Secret...

Following Jerry’s post earlier. I live on a boat so don’t actually have a garde...

PurpleAlf

•5 years ago

13 Replies

Homemade gluten free quiche for lunch

Hi everyone, Here's a slice of home made gluten free quiche that I made, I saw this recipe in Bette Hagman's gluten free recipe book. First cook potatoes...

Hi everyone, Here's a slice of home made gluten free quiche that I made, I saw ...

Hidden

•5 years ago

5 Replies

Composting

Hi folks, I hope people here compost. Composting is so so important to the planet and most people don’t realise that. Humans take and take and take from the...

Hi folks, I hope people here compost. Composting is so so important to the plane...

Matt2584

•5 years ago

14 Replies

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I like low carb

Having decided to go down this route I am finding that I really like it. Today's food diary is: 1 Weetabix, greek yogurt and mixed berries mushroom omelette...

Having decided to go down this route I am finding that I really like it. Today'...

SecondLife

•5 years ago

2 Replies

Most sustainable weight loss ideas

Hello everyone! So I feel that the most sustainable weight loss idea would be to follow the healthy plate model, eat 3 meals a day, and eat a higher plant...

Hello everyone! So I feel that the most sustainable weight loss idea would be to...

iloveorang

•5 years ago

30 Replies

Possible Glitches

Recently, there were some possible technical glitches on the HU site. Some examples are: being asked to log back into your HU account before checking your...

Recently, there were some possible technical glitches on the HU site. Some examp...

Activity2004

Administrator•5 years ago

8 Replies

I hate Sunday

the sun is shining, just wish the buses were running, oh well better change the bedding. Food planned for today, I had the rest of my low carb pancakes with...

the sun is shining, just wish the buses were running, oh well better change the ...

SecondLife

•5 years ago

7 Replies

Quinoa and red lentil salad bowl 🥗

Hi everyone, Here's an easy salad bowl that I made today by cooking red lentils and quinoa together and when it was cooked I added chopped cucumber baby plum...

Hi everyone, Here's an easy salad bowl that I made today by cooking red lentils ...

Hidden

•5 years ago

7 Replies

Eating healthy

Today was a very cold and dreary day, it rained all day long and the wind was coming straight from the south pole I am sure. Had a single Teryaki chicken sushi...

Today was a very cold and dreary day, it rained all day long and the wind was co...

Shoeman1963

•5 years ago

1 Reply

Retro Pudding

Pineapple Upside-down pudding with English Custard.

Ouanne

•5 years ago

2 Replies

Kind of Retro. Lunch today.

Favourite School Dinners recipe, cheese and onion pie. You could use Vegetarian Cheese if you wished.

Favourite School Dinners recipe, cheese and onion pie. You could use Vegetarian ...

Ouanne

•5 years ago

4 Replies

Difficult day

Today is my birthday, the first one on my own since my husband passed away recently but I didn't want to crash the healthy eating (can't get to the shops...

Today is my birthday, the first one on my own since my husband passed away recen...

SecondLife

•5 years ago

8 Replies

Should I forget the doctors and see a dietition?

For the last couple years whenever Ive eaten lots of bread or high sugar items (such as bakery cookies) I find I end up falling asleep. This isnt the issue as...

For the last couple years whenever Ive eaten lots of bread or high sugar items (...

Sleepy1987

•5 years ago

18 Replies

Dinner

I have had a home sweet and sour chicken with rice

Hidden

•5 years ago

4 Replies

Over-Ripe Bananas

I saw this, speaking of Bananas.... Hafeez058 - Got me on a Banana kick. Now I can't stop reading about them... (notorious researcher of all kinds of...

I saw this, speaking of Bananas.... Hafeez058 - Got me on a Banana kick. Now I...

WebMistress

IF Star•5 years ago

12 Replies

♡ Sharing a Recipe Website that I Love ♡

I wanted to share this website, because I am really loving the recipes on it. Here are two that I want to try to make next! Mediterranean Quinoa Salad...

I wanted to share this website, because I am really loving the recipes on it. H...

WebMistress

IF Star•5 years ago

5 Replies

Need inspiration after sickness bug

So I had a sickness bug at the begging of this week. I’m struggling with eating any carbs or dairy. So I’m feeling that I need some recipes and something...

So I had a sickness bug at the begging of this week. I’m struggling with eating ...

Higgins127

•5 years ago

4 Replies

My life after my stroke

Hi everyone, my name is Ian and I suffered a stroke in March of this year. Having the loss of vision and balance really made me feel strange. I thought my...

Hi everyone, my name is Ian and I suffered a stroke in March of this year. Havin...

Shoeman1963

•5 years ago

21 Replies

New to forum

Hi Everyone, I have recently been diagnosed with COPD, just waiting to find out what stage. I am about three and half stone overweight which absolutely must...

Hi Everyone, I have recently been diagnosed with COPD, just waiting to find out...

PurpleAlf

•5 years ago

6 Replies

Quiche

Tonight, I had a Quiche made with brown rice for the crust. It had egg beaters, cheese and fake bacon pieces. On the side, I had a small salad. A great and...

Tonight, I had a Quiche made with brown rice for the crust. It had egg beaters,...

Activity2004

Administrator•5 years ago

7 Replies

When to eat a banana

There are different time to eat a banana as explained in the picture below.

Hafeez058

•5 years ago

13 Replies

Nut luncheon with crispy new potatoes and salad,🥗

Hi everyone, Here's one of my favourite salad accompaniments its nut luncheon made with crushed peanuts water and sea salt, I love it in rolls with salad and...

Hi everyone, Here's one of my favourite salad accompaniments its nut luncheon ma...

Hidden

•5 years ago

12 Replies

The so called 'Healthy' food plate

Today I went to one of my other charities called Brain Tumour Support and today they had a dietician there. I can say that I respectfully had to disagree with...

Today I went to one of my other charities called Brain Tumour Support and today ...

Matt2584

•5 years ago

16 Replies

Constipation information excludes Learning Disabled who are at particular risk. LeDeR learning into action but nothing on this site

My son who had severe learning disabilities, Downs and Autism suffered a period of painful malnutrition caused by untreated chronic constipation. This issue...

My son who had severe learning disabilities, Downs and Autism suffered a period ...

nidmum

•5 years ago

2 Replies

My lunch yesterday: Fresh Air, and a Hike - Fasted 24 hours yesterday.

So, yesterday I fasted 24 hours again. I am really loving these long fasts. I can tell that my stomach is shrinking, because I honestly never feel hungry, but...

So, yesterday I fasted 24 hours again. I am really loving these long fasts. I ca...

WebMistress

IF Star•5 years ago

5 Replies

Snacks for babies

Public Health England has sharply criticised baby and infant food manufacturers for loading their products with unacceptably large amounts of sugar and wrongly...

Public Health England has sharply criticised baby and infant food manufacturers ...

Hafeez058

•5 years ago

8 Replies

Arroyo Verde - Hike last night

I went for a hike again at Arroyo Verde, and this time I went up higher than before. I took some photos to share. This was a day when I ate carbs/sugars (my...

I went for a hike again at Arroyo Verde, and this time I went up higher than bef...

WebMistress

IF Star•5 years ago

11 Replies

Being active and eating well. 🍎

Hi everyone we all have an interest in healthy eating and combined with exercise is a magic combination for fighting obesity improving mood enjoying the...

Hi everyone we all have an interest in healthy eating and combined with exercise...

Hidden

•5 years ago

4 Replies

Over eater

I am 100% an emotional eater, happy eater, sad eater, bored eater, etc. I basically eat to fill a void in my body that never quite ends... has anyone every...

I am 100% an emotional eater, happy eater, sad eater, bored eater, etc. I basica...

kelscap

•5 years ago

10 Replies

Bipolar and trying to loose weight

Hi I'm bipolar and on heavy medication and find it hard to loose weight. This is not an excuse but the truth. I've only been able to loose half a stone. I've...

Hi I'm bipolar and on heavy medication and find it hard to loose weight. This is...

Pj44

•5 years ago

12 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for July 2019

My Plot

Homemade gluten free quiche for lunch

Composting

I like low carb

Most sustainable weight loss ideas

Possible Glitches

I hate Sunday

Quinoa and red lentil salad bowl 🥗

Eating healthy

Retro Pudding

Kind of Retro. Lunch today.

Difficult day

Should I forget the doctors and see a dietition?

Dinner

Over-Ripe Bananas

♡ Sharing a Recipe Website that I Love ♡

Need inspiration after sickness bug

My life after my stroke

New to forum

Quiche

When to eat a banana

Nut luncheon with crispy new potatoes and salad,🥗

The so called 'Healthy' food plate

Constipation information excludes Learning Disabled who are at particular risk. LeDeR learning into action but nothing on this site

My lunch yesterday: Fresh Air, and a Hike - Fasted 24 hours yesterday.

Snacks for babies

Arroyo Verde - Hike last night

Being active and eating well. 🍎

Over eater

Bipolar and trying to loose weight

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