Arroyo Verde - Hike last night: I went for a... - Healthy Eating

Healthy Eating

63,268 members8,239 posts

Arroyo Verde - Hike last night

WebMistress profile image
WebMistressIF Star
11 Replies

I went for a hike again at Arroyo Verde, and this time I went up higher than before. I took some photos to share. This was a day when I ate carbs/sugars (my bosses birthday) and I really wanted to sweat it out and exercise. Believe me this hike kicked my butt. I am so out of shape, but I made it, and I am looking forward to doing it again! I can see myself getting fit by walking and hiking and running and watching those sugars, and just keeping up with the positive vibes and of course the amazing fasting! Love fasting. Doing another 24 hour fast again today. I swear, I think that's the best of all. At least for me, and my health problems, it's been my saving grace. Nothing makes my body feel better than an extended fast. I'm listening to my body and what makes it feel good. What about a walk on the beach tonight instead? My muscles are really sore!

Written by
WebMistress profile image
WebMistress
IF Star
To view profiles and participate in discussions please or .
11 Replies
Catmad10 profile image
Catmad10

You’ve got the beach and the mountains. What a lucky girl you are.

Activity2004 profile image
Activity2004Administrator

Have a great time on the beach tonight. :-) Lovely scenery in the pictures! :-)

Hey WM this looks a stunning collage with amazing views making a fabulous evening hike so thanks for posting it and good luck with your 24 hour fast today and enjoy the beach 😊

WebMistress profile image
WebMistressIF Star in reply to

I ended up going back up to Arroyo Verde during lunch and skipped the beach in the evening because it got foggy and windy, and I don't like the beach on windy days, it feels like I'm getting sand-blasted. Lol. But I did go back up to hike on my lunch even though I was sore. It was a good day overall. And, the fast went well. I'm going to post about that right now.

in reply toWebMistress

Hey good for you as you are enjoying your new found health and the best bit is it will get better. Your hike does look a really amazing place to go when being sandblasted doesn't sound like fun. I look forward to reading about your fast as your enthusiasm is contagious. 😊

WebMistress profile image
WebMistressIF Star in reply to

One thing I want to report is that fasting makes me happy! :)

in reply toWebMistress

Thats fantastic. 😊

Praveen55 profile image
Praveen55Star

WebMistress

You will soon be reaching your height of health!

Zest profile image
Zest

Hi WebMistress

Gorgeous scenery and well done on your Hiking. :-)

Zest :-)

Shoeman1963 profile image
Shoeman1963

Awesome pictures of your hike. You should be very proud of your efforts. Well done!!

Ladybex profile image
Ladybex

Well done ... you should be very proud 👍

Not what you're looking for?

You may also like...

My first day hiking in many years... so out of shape!

So, today marks the first time I have gone on a hike in many years (more than 15 years) and I am so...
WebMistress profile image
IF Star

Maintaining or gaining weight while fasting?

I want to start doing intermittent fasting from now on. What ii will be doing is the 16/8. For...
healthiskey profile image

I'm new here... and a foodie... ♡

I'm new here. I've recently learned that I am pre-diabetic. I've also come to the conclusion that I...
WebMistress profile image
IF Star

Intermittent Fasting

Hi All I've seen a few posts on HU regarding intermittent fasting and have been thinking of it...

Intermittent fasting

Has anyone tried this before? I am not overweight, I'm actually very skinny and light for my age....
DMP1391 profile image

Moderation team

See all
Activity2004 profile image
Activity2004Administrator
Kitten-whiskers profile image
Kitten-whiskersAdministrator
HealthyEatingAdmin profile image
HealthyEatingAdminAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.