Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for August 2018

Strugglinh

I’ve been dealing with Binge Eating Disorder for so long and I’ve been doing so well with joy giving into my urges, but it’s been getting really hard lately....

I’ve been dealing with Binge Eating Disorder for so long and I’ve been doing so ...

silver_blue

•6 years ago

4 Replies

Fresh fish

My husband loves his fishing. He goes deep sea fishing and in the last few weeks has caught some beautiful pink snapper (up to 75 cm long). Last night’s...

My husband loves his fishing. He goes deep sea fishing and in the last few weeks...

Kaz747

Star•6 years ago

8 Replies

Fruits and Vegetables

I'm curious how people can eat 5 or 6 servings of fruits and vegetable per day. That's more food in total than I eat all day.

I'm curious how people can eat 5 or 6 servings of fruits and vegetable per day. ...

whatgoingon

•6 years ago

26 Replies

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Do you need to tell your go you think your fat

I have a waist circumstance of 37 inches should I let my go know how will he help

I have a waist circumstance of 37 inches should I let my go know how will he hel...

Bungiecat

•6 years ago

1 Reply

Vegetable stew with gluten free vegan dumplings. 🌶🥦🥕

Hi everyone, I guess its turning autumnal as I fancied some stew with dumplings today. For the stew I used white onion red/orange/yellow sweet peppers curly...

Hi everyone, I guess its turning autumnal as I fancied some stew with dumplings ...

Hidden

•6 years ago

9 Replies

is 20 KG ( 44 Pounds ) good in 4 months ?

Hi , i used to weigh 144 KG ( 317 Pounds ) . i recently finished 4 months in the gym and dieting . i found out i lost about 22 KG ( 48 Pounds ) . what i do...

Hi , i used to weigh 144 KG ( 317 Pounds ) . i recently finished 4 months in the...

JaffarMohammed

•6 years ago

6 Replies

Baked crushed new potatoes with crusty top...😊

Hi everyone, We had a lovely meal on HE recently with crushed baked new potatoes, So today I made some and they were so tasty, I par boiled some new potatoes...

Hi everyone, We had a lovely meal on HE recently with crushed baked new potatoes...

Hidden

•6 years ago

7 Replies

New follower

I need a healthy diet at low cost .any ideas I am new here so just fumbling my way through

I need a healthy diet at low cost .any ideas I am new here so just fumbling my w...

Glasgowladies

•6 years ago

1 Reply

Easy Eggs

I’m not working at the moment because of some health issues so I’m enjoying having more time to cook interesting, healthy meals. Often at lunchtime I throw...

I’m not working at the moment because of some health issues so I’m enjoying havi...

Kaz747

Star•6 years ago

3 Replies

Vietnamese Pork

Couldn’t do a roast today but had some pork loin to use up so did Vietnamese pork with stir fry (carrot, spring onion, pak Choi, beansprouts and sweetcorn) and...

Couldn’t do a roast today but had some pork loin to use up so did Vietnamese por...

Henbur

•6 years ago

5 Replies

Everyday ideas

Hi everyone just wondering if I could get some ideas from you all just as to what do you eat for breakfast, lunch and dinner and snacks? Thank you :) I just...

Hi everyone just wondering if I could get some ideas from you all just as to wha...

Cupcakequeen22

•6 years ago

4 Replies

Home made gluten free biscuits with ground almonds flaked almonds and coconut oil, 🌞

Hi everyone, Here's some biscuits I made using ground almonds and plain gf flour with coconut oil and coconut sugar and I put more flaked almonds on top. I...

Hi everyone, Here's some biscuits I made using ground almonds and plain gf flour...

Hidden

•6 years ago

9 Replies

Tea

Oven baked rice in chicken stock with peppers peas and onions Curry powder also added Chicken slightly fried then baked with rice in the oven

Oven baked rice in chicken stock with peppers peas and onions Curry powder also ...

Vonnieruth

•6 years ago

14 Replies

Appetite

Hi everyone...I'm writing simply talk about hoping someone might understand my problem..recently for the past couple of weeks I've lost my appetite...

Hi everyone...I'm writing simply talk about hoping someone might understand my p...

Hidden

•6 years ago

9 Replies

Moong Beans

My autistic son loves this Curry. Moong Beans, chicken, and fruits to eat.

Hidden

•6 years ago

2 Replies

Planning on going on my bike tomorrow!

Putting some wind in me boolers now (air in tyres).

HOBIEONE

•6 years ago

4 Replies

New concept

How is this for a new concept, give up and take up. I have decided to give up watching emmerdale at 7pm and instead I am taking up a 30minute walk

How is this for a new concept, give up and take up. I have decided to give up wa...

Trish21

•6 years ago

3 Replies

Baked mashed cauliflower bubble and squeak with crunchy topping. 🌶

Hi everyone, I thought I'd make a bubble and squeak using mashed cauliflower instead of potatoes as it sounded good after chatting about it on here. I cooked...

Hi everyone, I thought I'd make a bubble and squeak using mashed cauliflower ins...

Hidden

•6 years ago

7 Replies

Poll Glitch,

Hi everyone, We've had problems with polls before and todays poll crashed so we have lost votes so I'm sorry about this and please vote again. Fortunately all...

Hi everyone, We've had problems with polls before and todays poll crashed so we ...

Hidden

•6 years ago

2 Replies

Pesticides in Cereal

Hi guys, I have read the latest articles this week regarding levels of “Roundup” in popular breakfast cereals and oatmeal. I don’t want to be an alarmist, but...

Hi guys, I have read the latest articles this week regarding levels of “Roundup”...

DeniceC

•6 years ago

24 Replies

Lancet study on carbs: a critique

This is quite long, so rather than clutter up Zest's thread (or the other one discussing the newspaper editorial) I thought I'd better create a separate one,...

This is quite long, so rather than clutter up Zest's thread (or the other one di...

TheAwfulToad

•6 years ago

7 Replies

Does LCHF give you headaches at first?

I tried to go LCHF yesterday but ended up with a bad headache. I do suffer sometimes with them so not sure if it’s connected. Do you feel a bit bad for about...

I tried to go LCHF yesterday but ended up with a bad headache. I do suffer somet...

Tulip1977

•6 years ago

3 Replies

10 habits of people who lose weight and keep it off

Create new habits. https://theconversation.com/ten-habits-of-people-who-lose-weight-and-keep-it-off-101387

Create new habits. https://theconversation.com/ten-habits-of-people-who-lose-we...

Kaz747

Star•6 years ago

2 Replies

Wanting to eat healthily

Hi I’m new to this forum. I need to lose a fair bit of weight and have got into some bad habits. I’m considering a low carb/high fat way of eating. Would you...

Hi I’m new to this forum. I need to lose a fair bit of weight and have got into ...

Tulip1977

•6 years ago

22 Replies

Lunch Today

For lunch I made pea and edamame hummus ate it with veg crudités Realised too late that I didn’t have tahini so I had to sub almond butter and it worked...

For lunch I made pea and edamame hummus ate it with veg crudités Realised too ...

Henbur

•6 years ago

12 Replies

OrganizEat

Hi Foodies Just wanted to recommend the above app for logging recipes. It’s free to use and you can take screen shots and upload them Quick way of capturing...

Hi Foodies Just wanted to recommend the above app for logging recipes. It’s free...

Henbur

•6 years ago

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Fried green tomatoes

I was out to lunch today and had fried green tomatoes. They looked just like these, it came with jalapeño ranch dressing. I took half of the crust off for...

I was out to lunch today and had fried green tomatoes. They looked just like the...

G1nny

•6 years ago

18 Replies

Cheesy Pesto Pasta

Tonights offering simple comfort food - cheesy pesto pasta with Aldi Heck style chicken sausages in. Sauce made with chilli, leeks, red pesto, chicken stock...

Tonights offering simple comfort food - cheesy pesto pasta with Aldi Heck style ...

Henbur

•6 years ago

4 Replies

Tea tonight

Home made cheese flans to have with salad and baked potato tonight

Vonnieruth

•6 years ago

10 Replies

Health Anxiety

I have just received my thyroid result from Dr today, want to increase me levothroxine to 50mg as reading is still high, however when I spoke to Dr today, he...

I have just received my thyroid result from Dr today, want to increase me levoth...

Gemmadoo

•6 years ago

11 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for August 2018

Strugglinh

Fresh fish

Fruits and Vegetables

Do you need to tell your go you think your fat

Vegetable stew with gluten free vegan dumplings. 🌶🥦🥕

is 20 KG ( 44 Pounds ) good in 4 months ?

Baked crushed new potatoes with crusty top...😊

New follower

Easy Eggs

Vietnamese Pork

Everyday ideas

Home made gluten free biscuits with ground almonds flaked almonds and coconut oil, 🌞

Tea

Appetite

Moong Beans

Planning on going on my bike tomorrow!

New concept

Baked mashed cauliflower bubble and squeak with crunchy topping. 🌶

Poll Glitch,

Pesticides in Cereal

Lancet study on carbs: a critique

Does LCHF give you headaches at first?

10 habits of people who lose weight and keep it off

Wanting to eat healthily

Lunch Today

OrganizEat

Fried green tomatoes

Cheesy Pesto Pasta

Tea tonight

Health Anxiety

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