New concept : How is this for a new concept... - Healthy Eating

Healthy Eating

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New concept

Trish21 profile image
3 Replies

How is this for a new concept, give up and take up. I have decided to give up watching emmerdale at 7pm and instead I am taking up a 30minute walk

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Trish21 profile image
Trish21
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3 Replies
Zest profile image
Zest

Hi Trish21

I hope you've enjoyed your 30 minute walk - sounds great!

Zest :-)

Hi Trish21, sounds like a good choice to me so I hope you enjoyed your walk. 😊

TheAwfulToad profile image
TheAwfulToad

Well done! TV is a massive waste of time. I stopped watching it when I left the UK and haven't missed it in the slightest. It's amazing how much time you can free up.

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