Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,571 members • 8,186 posts

All posts for February 2018

Slow but sure, with a wee blip

Last time I was on here I was 16st 7lb that was about a month ago . Today I weigh 16st 3lb. I have been really busy working at my three sessional jobs and have...

Last time I was on here I was 16st 7lb that was about a month ago . Today I weig...

Dipper

•6 years ago

4 Replies

Understanding mental health ~ through our stomachs, Alex Schubert from the European College of Neuropsychopharmacology

Page 80~81 http://edition.pagesuite-professional.co.uk/html5/reader/production/default.aspx?pubname=&edid=100e4ef2-b7dd-4f7e-91e2-4484fd9457b7

Page 80~81 http://edition.pagesuite-professional.co.uk/html5/reader/production/...

BadHare

•6 years ago

6 Replies

PERNICIOUS ANAEMIA: The world's forgotten disease, by Martin Hooper, chairman of the PAS

I've borrowed this from the PAS forum, having raised issues of potential B12 deficiency on several past posts. Might be worth a read for anyone who suffers...

I've borrowed this from the PAS forum, having raised issues of potential B12 def...

BadHare

•6 years ago

1 Reply

Want to take advantage of all our features? Just log in!

Vomiting issues

What causes frequent vomit in children

chinil

•6 years ago

2 Replies

5:2 diet

Hi I am doing this diet and eating sensibly on the 5 other days. All I've had is 500 calories and looking forward to weighing myself tomorrow. Already...

Hi I am doing this diet and eating sensibly on the 5 other days. All I've had i...

lindyloom

•6 years ago

6 Replies

Lunch

Today, I woke up a bit earlier, so I was able to make lunch at a reasonable time! I had my usual organic oatmeal with vanilla protein, cocoa powder, frozen...

Today, I woke up a bit earlier, so I was able to make lunch at a reasonable time...

kikivball

•6 years ago

1 Reply

Portobello Pizza with Sweet Potato wedges 🍠

Hi folks, here's what I had for tea tonight, its a portobello mushroom with a pizza topping and I baked some sweet potato wedges with it and had some fennel,...

Hi folks, here's what I had for tea tonight, its a portobello mushroom with a pi...

Hidden

•6 years ago

6 Replies

Crustless quiche

Please could someone tell me a recipe for crustless quiche x

Rach72

•6 years ago

5 Replies

Big tea tonight

Ready for it tho not eaten since 9am

shogg

•6 years ago

5 Replies

Gluten free Pancakes made with ground almonds and chia seeds, 🍯

Hi folks, heres some mini pancakes I made tonight, I used ground almonds an egg and a little almond milk mixed into a batter and then added some chia seeds, I...

Hi folks, heres some mini pancakes I made tonight, I used ground almonds an egg ...

Hidden

•6 years ago

6 Replies

Hi Folks we have a new Admin 👩‍🍳 Zest,

This is to let you know that our friend Zest 👩‍🍳 " The queen of cakes" has, agreed to become admin with us, as the forum is growing and growing fast. So...

This is to let you know that our friend Zest 👩‍🍳 " The queen of cakes" has, ag...

Hidden

•6 years ago

16 Replies

blender

hi all reading all sort of food advice brilliant. I was thinking as going to start chemo/radio for lung cancer soon and not one for eating many fruit and...

hi all reading all sort of food advice brilliant. I was thinking as going to ...

Pchad

•6 years ago

6 Replies

Kalettes or flower sprouts ~ this month's unusual vegetable...

I've put these in a stir fry a few times, & found them s good alternative to my favourite cavolo nero when I can't buy that in summer. They look like teeny...

I've put these in a stir fry a few times, & found them s good alternative to my ...

BadHare

•6 years ago

11 Replies

Tea

Not much tonight back to stand on the scales tomorrow tea time

shogg

•6 years ago

7 Replies

Beware the easy way out!

I followed the calorie-counted diet for four weeks, then I thought I'd have a "treat" and signed up for a food hamper from a diet firm. (Fortunately you don't...

I followed the calorie-counted diet for four weeks, then I thought I'd have a "t...

Merry_Widow

•6 years ago

6 Replies

Dinner Meal Prep

Tonight I made some crockpot chilli for the week's dinner (or lunch)! Here is the recipe I followed:...

Tonight I made some crockpot chilli for the week's dinner (or lunch)! Here is th...

kikivball

•6 years ago

1 Reply

Chestnut mushroom fennel and chilli burgers roasted with roast potatoes and roast fennel with veggies...🥕

Hi folks well here's what I had for tea tonight, the burgers are made with chestnut mushrooms, fennel, chilli, white onion and garlic . I gently cooked them...

Hi folks well here's what I had for tea tonight, the burgers are made with chest...

Hidden

•6 years ago

12 Replies

Healthy Eating and exercise, 🚵‍♀️

Hi Folks, Zest started a Topic on HE and exercise and I think this is very important as there's more to being healthy mentally and physically than just diet....

Hi Folks, Zest started a Topic on HE and exercise and I think this is very impor...

Hidden

•6 years ago

15 Replies

Does all yogurt contain probiotics and live cultures

If anyone knows of any that don't ... please let me know... ☺ thank you

Memimck1

•6 years ago

8 Replies

Green soup

I’ve been making this regularly for ages as my husband is doing the 5:2 diet and this is perfect for the fasting days (I eat the same as him to provide moral...

I’ve been making this regularly for ages as my husband is doing the 5:2 diet and...

Nannalyn53

•6 years ago

2 Replies

dash diet

hi, has anyone heard of this. seemingly reduces blood pressure, lose weight and many more advantages. x

hi, has anyone heard of this. seemingly reduces blood pressure, lose weight and ...

dillydally1

•6 years ago

6 Replies

Cartoon re how vitamin D works ~ reposting from TUK...

https://www.hippocraticpost.com/cancer/vitamin-d-works/?utm_source=The+Hippocratic+Post+Newsletter&utm_campaign=751cc348e2-HP-RSS-Email-Campaign&utm_medium=emai

https://www.hippocraticpost.com/cancer/vitamin-d-works/?utm_source=The+Hippocrat...

BadHare

•6 years ago

7 Replies

The grey area

Hi I have been reading about eating real food for about six months and have started to make some changes that I have mostly managed to stick to. So I pick...

Hi I have been reading about eating real food for about six months and have star...

Kay_Lee

•6 years ago

17 Replies

10 things to eat and drink when you’re sick

When struck with a cold or the flu, turn to these symptom-soothers and immune-boosters to help get back on track. When you’re sick, you’re sick … and while...

When struck with a cold or the flu, turn to these symptom-soothers and immune-bo...

BadHare

•6 years ago

4 Replies

When pizza makes a healthier breakfast than cereal...

When pizza makes a healthier breakfast than cereal Melissa Breyer February 2, 2018 Pizza eaters could be better off than cereal lovers when it comes...

When pizza makes a healthier breakfast than cereal Melissa Breyer February 2, 2...

BadHare

•6 years ago

Be the first to reply

Gluten Free Bread and GF baking,

Hi folks, for this who need a GF diet there's more to just replicating gluten when baking. One really important thing that is overlooked is the temperature...

Hi folks, for this who need a GF diet there's more to just replicating gluten wh...

Hidden

•6 years ago

6 Replies

BPA in teenagers...

Public health Research An engaged research study to assess the effect of a ‘real-world’ dietary intervention on urinary bisphenol A (BPA) levels in...

Public health Research An engaged research study to assess the effect of a ‘re...

BadHare

•6 years ago

Be the first to reply

Article about Good Gut Health

Hi everyone, I am just sharing an article by the Nutritionist Anita Bean entritled "Good Gut Health Can Improve Performance"...

Hi everyone, I am just sharing an article by the Nutritionist Anita Bean entritl...

Zest

•6 years ago

7 Replies

British Society of Lifestyle Medicine: SUSTAINABLE EATING ~ not just humans that need to be healthy...

SUSTAINABLE EATING When it comes to eating well, we not only have to consider our own health, but the health of our planet. I have to admit, I...

SUSTAINABLE EATING When it comes to eating well, we not only have to consider ou...

BadHare

•6 years ago

8 Replies

Nephew

Hi, my nephew is staying and I’ve just showered him. He is 9 and lives with Autism. This is the current state of his big toe. What does it look like?

Hi, my nephew is staying and I’ve just showered him. He is 9 and lives with Auti...

james87

•6 years ago

3 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for February 2018

Slow but sure, with a wee blip

Understanding mental health ~ through our stomachs, Alex Schubert from the European College of Neuropsychopharmacology

PERNICIOUS ANAEMIA: The world's forgotten disease, by Martin Hooper, chairman of the PAS

Vomiting issues

5:2 diet

Lunch

Portobello Pizza with Sweet Potato wedges 🍠

Crustless quiche

Big tea tonight

Gluten free Pancakes made with ground almonds and chia seeds, 🍯

Hi Folks we have a new Admin 👩‍🍳 Zest,

blender

Kalettes or flower sprouts ~ this month's unusual vegetable...

Tea

Beware the easy way out!

Dinner Meal Prep

Chestnut mushroom fennel and chilli burgers roasted with roast potatoes and roast fennel with veggies...🥕

Healthy Eating and exercise, 🚵‍♀️

Does all yogurt contain probiotics and live cultures

Green soup

dash diet

Cartoon re how vitamin D works ~ reposting from TUK...

The grey area

10 things to eat and drink when you’re sick

When pizza makes a healthier breakfast than cereal...

Gluten Free Bread and GF baking,

BPA in teenagers...

Article about Good Gut Health

British Society of Lifestyle Medicine: SUSTAINABLE EATING ~ not just humans that need to be healthy...

Nephew

Search posts

Pinned Posts

Latest poll

Which is your biggest meal of the day?

Topics

Archive