Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for February 2018

Todays breakfast 🥚🍅

Hi folks, here's my favourite breakfast, poached egg on home made GF bread with a large baked vine plum tomato and baby chestnut mushrooms...😊 Enjoy your...

Hi folks, here's my favourite breakfast, poached egg on home made GF bread with ...

Hidden

•6 years ago

4 Replies

CONFUSED ABOUT SUGARS??? Especially in fruit???

Ok so I know that the amount of sugar in your food comes from the amount of carbs (the of which sugars part of the label) and I know your only suppose to have...

Ok so I know that the amount of sugar in your food comes from the amount of carb...

Memimck1

•6 years ago

15 Replies

Roast (free range) chicken with baked potato, fennel and vine tomato with veggies in sauce, 🍅

Hi folks, Here's my tea tonight and I like a roast during the week sometimes and really I like baked fennel because of its unique flavour and baked tomatoes...

Hi folks, Here's my tea tonight and I like a roast during the week sometimes and...

Hidden

•6 years ago

6 Replies

Want to take advantage of all our features? Just log in!

Turkey burgers

what do i need to mix in with the mince to make it stick together ??

shogg

•6 years ago

8 Replies

Small amount

What is a small amount? Some advice says diabetics can have small amounts of sweet treats, occasionally. But how much is a small amount. 50g plain chocolate,...

What is a small amount? Some advice says diabetics can have small amounts of swe...

Sadmia

•6 years ago

10 Replies

New diabetic

I have just been diagnosed with diabetes after losing a lot of weight. I am very confused with the diet advice, apart from switching to wholegrain. Different...

I have just been diagnosed with diabetes after losing a lot of weight. I am very...

Sadmia

•6 years ago

31 Replies

Sugar

Does anyone have any tips or information about the difference between real sugar, refined sugar, and sugar alcohol? I usually use sweetnlow, stevia or splenda...

Does anyone have any tips or information about the difference between real sugar...

kikivball

•6 years ago

16 Replies

Baked Veggie's 🥦 in avocado 🥑 and cream cheese sauce.

Hi Foks, I saw a lovely recipe for avocado soup with cream cheese and I was going to make some but wanted something more filling so baked some of my...

Hi Foks, I saw a lovely recipe for avocado soup with cream cheese and I was go...

Hidden

•6 years ago

13 Replies

Duchess of Cambridge launches new campaign to raise self-esteem of children at the start of Children's Mental Health Week.

Hi folks as we have a link to the event, I thought some might be interested in this great article:...

Hi folks as we have a link to the event, I thought some might be interested in t...

Hidden

•6 years ago

Be the first to reply

Wholesome free from 🍏 crumble with chia seeds,

Hi folks, I often make crumbles as they're so much easier than pastry and needing it to be GF makes them a great choice for me. I used 5 Bramley apples, some...

Hi folks, I often make crumbles as they're so much easier than pastry and needin...

Hidden

•6 years ago

15 Replies

Suggestions welcome, as this is your community. 🍎

Hello everyone, we would like to invite members for suggestions for forthcoming polls, events, topics. And any other suggestions/ideas greatly received. This...

Hello everyone, we would like to invite members for suggestions for forthcoming ...

Hidden

•6 years ago

9 Replies

Mark Hyman: The Problems with Nutrition Science

Edited to remove book plugs. The Problems with Nutrition Science I know you might feel a bit hopeless after the last blog where I explored...

Edited to remove book plugs. The Problems with Nutrition Science I know you migh...

BadHare

•6 years ago

47 Replies

Sauerkraut

Having talked about the benefits of making Sauerkraut at home, I thought I would post a picture of my latest batch. This is Day 19. I am waiting for the...

Having talked about the benefits of making Sauerkraut at home, I thought I would...

PhilFreeToAsk

•6 years ago

12 Replies

Need help

Hey guys.. How do i get rid of my gastric ulcer for good ?

Sucrelovelace

•6 years ago

2 Replies

Red quinoa with fennel, chick peas and veggies 🥑

Hi folks, This is what I had for tea tonight and I do especially like quinoa and fennel. I just boiled some and I cooked onion, garlic, fennel, chestnut...

Hi folks, This is what I had for tea tonight and I do especially like quinoa and...

Hidden

•6 years ago

9 Replies

Hungry!!

Almost home time and hungry. But there's no healthy snacks to pass me through. It's a vending machine full of sweets.

Almost home time and hungry. But there's no healthy snacks to pass me through. I...

ShadowDee

•6 years ago

8 Replies

tea

pork chops with red onion spinach grated carrots grated courgette and tomato

shogg

•6 years ago

4 Replies

foods for Hep.B patience

what are the recommended foods to be eaten when having Hepatitis B? I got some rough advices which are not clear about this situation. I need help!!!! Thanks

what are the recommended foods to be eaten when having Hepatitis B? I got some r...

YaiMayen

•6 years ago

4 Replies

Introducing me

Hi I’m jem and I have type 2 diabetes this I hope will help me to have a healthier diet

Hi I’m jem and I have type 2 diabetes this I hope will help me to have a healthi...

Jemtx

•6 years ago

7 Replies

New here

I am newish here. I’m in my 30’s. I live in East Midlands, UK. I have multiple health issues, including severe fibromyalgia, depression, anxiety, BPD, back...

I am newish here. I’m in my 30’s. I live in East Midlands, UK. I have multiple h...

Hidden

•6 years ago

4 Replies

The Anti-Inflammatory Diet Can the foods you eat beat inflammation?

The Anti-Inflammatory Diet Can the foods you eat beat inflammation?...

BadHare

•6 years ago

10 Replies

Reposting: The sugar conspiracy In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger...

I've posted this before, but it's vanished. Good Guardian Long read, well worth 30 minutes if you;re interested, as are the other linked...

I've posted this before, but it's vanished. Good Guardian Long read, well worth ...

BadHare

•6 years ago

26 Replies

Today is the start of Mental Health week for children,

Good morning folks, today is the beginning of Mental health awareness week for children and being a parent (and I was a single dad) so I know how we as parents...

Good morning folks, today is the beginning of Mental health awareness week for c...

Hidden

•6 years ago

10 Replies

Healthy Low Carb ideas needed please

I'm diabetic and I'm looking for some ideas for healthy low carb family meals that all the family will enjoy. There are quite a few food allergies in the...

I'm diabetic and I'm looking for some ideas for healthy low carb family meals th...

ThyroidThora

•6 years ago

21 Replies

Lunch for Today: Omelette

As promised, here's my picture of the omelette cooked with eggbeaters I had today for lunch. I had a small fruit salad on the side (30 carbs. total). It came...

As promised, here's my picture of the omelette cooked with eggbeaters I had toda...

Activity2004

Administrator•6 years ago

36 Replies

Ribollita ~ Italian winter soup...

Lots of different recipes from The Graun, though it’s more of a throw beans & veg in the pot. Cavolo is compulsory for me, & I like to use borlotti beans. It’s...

Lots of different recipes from The Graun, though it’s more of a throw beans & ve...

BadHare

•6 years ago

2 Replies

Lunch today: Smoked Haddock & Poached Egg on Wholemeal toast with Baked Tomato :-)

Hi everyone, This is a tasty lunch - and I like to sprinkle some Hot Paprika spice on top for extra flavour. Yummy. :-) Zest :-)

Hi everyone, This is a tasty lunch - and I like to sprinkle some Hot Paprika spi...

Zest

•6 years ago

2 Replies

Is sugar the world’s most popular drug?It eases pain, seems to be addictive and shows every sign of causing long-term health problems.

https://www.theguardian.com/society/2017/jan/05/is-sugar-worlds-most-popular-drug It eases pain, seems to be addictive and shows every sign of causing...

https://www.theguardian.com/society/2017/jan/05/is-sugar-worlds-most-popular-dru...

BadHare

•6 years ago

1 Reply

Sweetness and blight: the mounting case against sugar

https://www.theguardian.com/society/2017/jan/16/case-against-sugar-sweetness-and-blight-rachel-cooke My mantra was: all things in moderation. But as the...

https://www.theguardian.com/society/2017/jan/16/case-against-sugar-sweetness-and...

BadHare

•6 years ago

14 Replies

'Ultra-processed' products now half of all UK family food purchasesExclusive: health experts warn increasing popularity of industrially-mad

https://www.theguardian.com/science/2018/feb/02/ultra-processed-products-now-half-of-all-uk-family-food-purchases?utm_source=esp&utm_medium=Email&utm_campaign=G

https://www.theguardian.com/science/2018/feb/02/ultra-processed-products-now-hal...

BadHare

•6 years ago

13 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for February 2018

Todays breakfast 🥚🍅

CONFUSED ABOUT SUGARS??? Especially in fruit???

Roast (free range) chicken with baked potato, fennel and vine tomato with veggies in sauce, 🍅

Turkey burgers

Small amount

New diabetic

Sugar

Baked Veggie's 🥦 in avocado 🥑 and cream cheese sauce.

Duchess of Cambridge launches new campaign to raise self-esteem of children at the start of Children's Mental Health Week.

Wholesome free from 🍏 crumble with chia seeds,

Suggestions welcome, as this is your community. 🍎

Mark Hyman: The Problems with Nutrition Science

Sauerkraut

Need help

Red quinoa with fennel, chick peas and veggies 🥑

Hungry!!

tea

foods for Hep.B patience

Introducing me

New here

The Anti-Inflammatory Diet Can the foods you eat beat inflammation?

Reposting: The sugar conspiracy In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger...

Today is the start of Mental Health week for children,

Healthy Low Carb ideas needed please

Lunch for Today: Omelette

Ribollita ~ Italian winter soup...

Lunch today: Smoked Haddock & Poached Egg on Wholemeal toast with Baked Tomato :-)

Is sugar the world’s most popular drug?It eases pain, seems to be addictive and shows every sign of causing long-term health problems.

Sweetness and blight: the mounting case against sugar

'Ultra-processed' products now half of all UK family food purchasesExclusive: health experts warn increasing popularity of industrially-mad

Search posts

Pinned Posts

Latest poll

Which is your biggest meal of the day?

Topics

Archive