Vegan Cream of Tomato and Chicory soup with... - Healthy Eating

Healthy Eating

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Vegan Cream of Tomato and Chicory soup with home made Gluten Free bread rolls, πŸ… πŸ₯£

β€’4 Replies

Hi folks, today I'm visiting this afternoon so whilst I made some bread I made a quick and easy soup to warm me up as its only 1 & 1/2 mile walk through the allotments.

So here's the soup and the ingredients, its tomatoes, white onion and chicory, with fresh coriander and black pepper for seasoning all gently cooked in olive oil and then blended with coconut milk. You could make this with a tin of toms if you want. I just want to show how easy it is to eat well. It was so filling with just one roll I couldn't eat any fruit afterwards.

This afternoon I'm walking out of choice as I'd rather walk than drive on a day like this as eating healthily is only part of the being healthy equation.

I hope everyone is keeping warm and enjoying the weekend 😊

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4 Replies
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Zest profile image
Zest

Wow, I love the look and sound of your soup, Hidden - I'm going to copy and paste that for my recipe file - and I hope to try it sometime. I really like the fact you use coconut milk to flavour some of your soups and dishes, I think it adds a gorgeous flavour. :-)

Zest :-)

in reply to Zest

Hi Zest, I try to add as many healthy natural foods to my diet as I have enough restrictions and I like coconut milk and cream, so thank you for the compliment. 😊

Kitten-whiskers profile image
Kitten-whiskersAdministratorVegan star

That looks wonderful Jerry, I am going to have to try that. Those rolls look fantastic : )

in reply to Kitten-whiskers

Thank you debs. 😊

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