I would definitely recommend downloading this app if you're looking to track what you eat/lose weight. You simply enter your goals and the app works out what your calorie consumption will need to be to lose weight. It takes time to get the balance right between carbs, fat and protein and it takes a while to get into the routine but once you do, the weight drops off and its a breeze! I cant believe its free!!
MyFitnessPal: I would definitely recommend... - Healthy Eating
MyFitnessPal
Written by
KateT90
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Micronutrient breakdown
Someone told me about an app yesterday, which calculates your micronutrients if you put in your...
Weight loss for someone who isn’t over weight...
Hi :)
So I’m 5FT 4, 8 st 11 which is a ‘healthy weight’ however my size ten jeans are tight and I’d...
Newbie
Hi i have been given advice from my doctor at Lincoln hospital that I need to lose weight tone up...
Pre-diabetes and the NHS prevention program.
Hi everyone,
As we have many members who are pre-diabetic and with it being January how many of you...
Life changing diet to reverse type 2 diabetes now available free on the NHS. 💚
Hi everyone,
This was in the news before as the NHS diabetes prevention program and its being...
Today's weight
Diet and fitness regime for the 60's.
Got to lose weight to help to health problems
Calorie counting but still same weight
