Can anyone give me a good recipe for porrid... - Healthy Eating

Healthy Eating

62,255 members8,215 posts

Can anyone give me a good recipe for porridge that turns out creamy?

wiserlady profile image
12 Replies

My grandmother used to make a wonderful version with butter and milk. It was to die for.

Written by
wiserlady profile image
wiserlady
To view profiles and participate in discussions please or .
12 Replies
Fran182716 profile image
Fran182716Prediabetic

I make mine with 30g oats 175ml whole milk, and a dessert spoon almond butter. That turns out nice and creamy if you enjoy the slightly nutty flavour.

wiserlady profile image
wiserlady in reply toFran182716

thank you

Cooper27 profile image
Cooper27Administrator

To be honest, I think it matters more how you cook it, more than the recipe itself.

My gran used to start by soaking the oats overnight, in a mix of half water, half milk and a pinch of salt.

In the morning, the porridge was cooked gently in a glass pot, over a moderate heat, stirred frequently (if not constantly), using a spurtle.

I use the same recipe but tend to cook in the microwave for speed. The end product is not as smooth as hers, but it does taste nice

Fran182716 profile image
Fran182716Prediabetic in reply toCooper27

Agree with Cooper, I forgot to say above that I leave that mixture overnight and cook in the microwave on 80% power for 3 mins, stir and give it an extra 30 seconds still on 80%.

magih profile image
magih

As others say, its in the preparation & cooking. I’m a Scot and we soak the oats in fresh water (maybe need to filter here) and a little salt. In the morning add more water cook very slowly, stirring with a wooden spurtle (wooden spoon if you don’t have a spurtle). We don’t cook in milk but pour some on top of the cooked porridge once in the bowl, sprinkle some demerara sugar and voila!

wiserlady profile image
wiserlady in reply tomagih

Crumbs. My grandma made fantastic porridge. She never soaked it. And we would not have sugar or salt in it as it would no longer be healthy.

magih profile image
magih in reply towiserlady

Then each to their own but I have many happy memories of it! Soaking I think assists nutrient uptake, and Maybe in the harsh conditions of northern Scotland, kids needed all the energy, electrolytes they could get.

Cooper27 profile image
Cooper27Administrator in reply towiserlady

A little salt is actually healthy for you, it's too much salt that's an issue :) the porridge uses a small pinch of salt, probably no more than 1/10th of the daily amount. It's key to bringing out the flavour, and it's added during the cooking process. Could your grandma have added it while cooking, and you didn't realise? Unless it was salted butter she used?

wiserlady profile image
wiserlady in reply toCooper27

Yes I know we need some salt, bu tmost of have way too much so its best to have porridge or anything at all when we can without the salt. My illness means as little salt as possible, so does my husband's.

Shandy1 profile image
Shandy1

I do mine with chia seeds cinnamon and water in the microwave and then stir in a mashed banana when cooked to get some sweetness goes quite creamy 😋

wiserlady profile image
wiserlady in reply toShandy1

sounds very tasty and healthy too, thanks so much

waterlady profile image
waterlady

I use whole rolled oats and soak them in almond milk and add a little Stewed apple or rhubarb, both unsweetened, just brings in another flavour.

Not what you're looking for?

You may also like...

♡ Sharing a Recipe Website that I Love ♡

I wanted to share this website, because I am really loving the recipes on it. Here are two that I...
WebMistress profile image
IF Star

Looking for a diet that suits me.

Hi, I 60yrs old and female. A lifelong vegetarian. I have autoimmune illnesses,thyroid and...
beaton profile image

Is a little good for you?

Earlier this year Sridevi Kapoor sadly died after cardiac arrest aged 49. This is despite,...
andyswarbs profile image

Can you say eggs are good for you?

There was a recent (2018) study of 500,000 people in china and their consumption of eggs. It...
andyswarbs profile image

A question for anyone following a LCHF lifestyle

As anyone following my posts will see, I advocate a HCLF lifestyle which is in some ways the...
andyswarbs profile image

Moderation team

See all
Activity2004 profile image
Activity2004Administrator
Kitten-whiskers profile image
Kitten-whiskersAdministrator
Cooper27 profile image
Cooper27Administrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.