Day 5

[Shar71]

So far so good, 5 days doing the fast 800 plan and im smashing it, the weekend is the toughest part for me when normally that would include chocolate, cheese cake and wine 😂 not in that order lol but i know i have got this now and im determined to smash this weekend.

[Cooper27 Administrator]

Well done for sticking to the plan so far I hope the weekend passes without too much temptation!

[Shar71 Weight Dropper in reply to Cooper27]

Thank you, hardest part will be my husband sitting next to me with a bag of chocolate 🍫🤐🙈🙊

[Hidden]

Hey good for you Shar71 I'm impressed and I'd take the weekend one meal at a time and when tempted remind yourself of why you are on the 800 calorie diet.

I really like grapes and think they're a great and healthy alternative to sweets so that might be worth considering.

So good luck and do let us know how you get on. 😊

[Shar71 Weight Dropper in reply to Hidden]

Thanks 😊 i will report back on monday 😂🤭🤐

[Zest]

Hi Shar71

Glad to hear it's going well, and wishing you all the best for the weekend. You sound determined, and I feel sure you'll be fine! Cheering you on.

Zest

[Shar71 Weight Dropper in reply to Zest]

Thanks zest, friday night down 👍😂 all good so far. Treated myself to a single glass of diet coke and that was it 😃

[Ianc2]

All good stuff Shar71. What do you have for breakfast? Have you increased your exercise?

[Shar71 Weight Dropper]

Mostly egg related, such as scrambled, tomato or mushroom omelette, soft boiled with asparagus soldiers or mixed with avacardo , occasionally oats mixed with few nuts and chia seeds maybe couple of blueberries, whole milk. I dont have the same 2 days running 😁

I am doing the couch 2 5 k... Again lol 🏃🏼‍♀️😂