Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for November 2019

What's the best food for healthy mind/brain

Whats the best food for healthy mjnd/brain please

voley1

•4 years ago

2 Replies

Concerned Person

I have tried maintaining a healthy diet for so long. I could only go as far as 4 days max and I am back with more aggression and longing towards food...

I have tried maintaining a healthy diet for so long. I could only go as far as 4...

medicoforlife

•4 years ago

6 Replies

Favorite Vegan Recipes Part 1

Favorite Vegan Recipes Part 1 I wanted to share some go-to vegan dishes I cook at home. These vegan dishes help me maintain a healthy diet, I don’t feel so...

Favorite Vegan Recipes Part 1 I wanted to share some go-to vegan dishes I cook ...

Culturepeep

•4 years ago

2 Replies

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Teas - Recommend any?

Hello my lovely people of Healthy Eating. I love you all. I feel at home here, more than anywhere in these forums. I just wanted to list some new teas I have...

Hello my lovely people of Healthy Eating. I love you all. I feel at home here, m...

WebMistress

IF Star•4 years ago

12 Replies

Slow cooker, green lentil with veggie crockpot. 🥘

Hi everyone, Here's what I made for dinner tonight, its a simple casserole made with organic onions new potatoes local cauliflower garlic chestnut mushrooms...

Hi everyone, Here's what I made for dinner tonight, its a simple casserole made ...

Hidden

•4 years ago

13 Replies

Soil fertility post-animal agriculture

A criticism of vegan advocacy is that moving away from animal agriculture implies the health of the soil will inevitably deteriorate. I argue there may need...

A criticism of vegan advocacy is that moving away from animal agriculture implie...

andyswarbs

•4 years ago

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Indigestion!

Hi everyone I'm struggling at the moment as everything i eat turns to acid indigestion. I follow a gluten/dairy free pescatarian diet. The Dr has prescribed...

Hi everyone I'm struggling at the moment as everything i eat turns to acid indig...

cog4

•4 years ago

19 Replies

Black lentil and vegetable stew with gram flour dumplings, gluten free and plant based.

Hi everyone, Here's what I had for dinner tonight, I finally bought a slow cooker yesterday so cooked this to try it out. Just for a challenge I thought I'd...

Hi everyone, Here's what I had for dinner tonight, I finally bought a slow cooke...

Hidden

•4 years ago

16 Replies

You may live longer by severely restricting calories...

I just read this: https://www.npr.org/sections/thesalt/2018/04/02/598295025/scientists-say-you-may-live-longer-by-severely-restricting-calories

I just read this: https://www.npr.org/sections/thesalt/2018/04/02/598295025/scie...

WebMistress

IF Star•4 years ago

7 Replies

Help!!!

Hi all. Just joined! My blood pressure is high and the dr suggested this site to me. I struggle with eating healthier and exercise. I know I need to completely...

Hi all. Just joined! My blood pressure is high and the dr suggested this site to...

Sarawharton2003

•4 years ago

6 Replies

How do you stay motivated at work?

I struggle to stick to my diet at work, they have all the biscuits, chocolate, crips, bread and all the other process food you can think of!

I struggle to stick to my diet at work, they have all the biscuits, chocolate, c...

Sa_mmy

•4 years ago

26 Replies

Deserts

What do you guys do for a healthy desert Blessings allison

Allisonshane

•4 years ago

21 Replies

Hi everyone!

Hi everyone! My name's Andrew. I've had anxiety and depression for some time. I'd like to work on that, healthy eating, and my overall fitness and health. I...

Hi everyone! My name's Andrew. I've had anxiety and depression for some time. I...

Kraydude

•4 years ago

19 Replies

Milk Thistle Tea

I've been drinking a tea that I love and I wanted to share which one, and why I love it. I drink it in the morning while fasting. Love it! Supports liver...

I've been drinking a tea that I love and I wanted to share which one, and why I ...

WebMistress

IF Star•4 years ago

9 Replies

Dinner!!!

100g Gourmet meat free mince less then 1/2 tin tomato juice 80g couscous 80g Broccoli with a tip of Mayonnaise!! 360cal, 29g protein, 36g crabs Enjoy in...

100g Gourmet meat free mince less then 1/2 tin tomato juice 80g couscous 80g B...

Sa_mmy

•4 years ago

9 Replies

Meal prep for work, I do so well when I’m at home, but the temptation at work is too much!

Chop veggies with 1 medium egg and 1 tin tuna with 80g couscous.. Filling and delicious!! 332cal, 35g protein, 30.5 crabs!!

Chop veggies with 1 medium egg and 1 tin tuna with 80g couscous.. Filling and de...

Sa_mmy

•4 years ago

2 Replies

Switching it up😊

I decided to have oats with fruits and yogurt for lunch. Oats keep me fuller for longer. So I can power through the rest of the afternoon Yummy!!

I decided to have oats with fruits and yogurt for lunch. Oats keep me fuller for...

Sa_mmy

•4 years ago

6 Replies

Green Lentil soup with Indian spices...

Hi everyone, It's definitely soup weather and I made this easy soup by lightly cooking a diced onion with garlic in a little olive oil then I added ginger...

Hi everyone, It's definitely soup weather and I made this easy soup by lightly c...

Hidden

•4 years ago

8 Replies

Diet

Nobody seems to know what the questions are - let alone the answers. "Junk food" is bad - but does "junk food" include all processed food - including cheese?...

Nobody seems to know what the questions are - let alone the answers. "Junk food"...

S11m

•4 years ago

51 Replies

Fatty Meat

I really like all meat but I am trying to cut out all fatty meat any ideas or suggestions?

I really like all meat but I am trying to cut out all fatty meat any ideas or su...

anthonyp

•4 years ago

16 Replies

How can low carb be good for the planetary health?

Yet another report. More than 11,000 scientists from 153 countries have signed a declaration of climate emergency, urging people to eat less meat....

Yet another report. More than 11,000 scientists from 153 countries have signed a...

andyswarbs

•4 years ago

19 Replies

Keto, Intermittent Fasting and ¿Vegan? (Game changers) Nutrition

Have you seen this, TheAwfulToad? He says that 70% of food comes from farms smaller than 25 acres, and there is an organic farm has three times the...

Have you seen this, TheAwfulToad? He says that 70% of food comes from farms smal...

S11m

•4 years ago

23 Replies

Embracing a plant based Mediterranean diet

I'm new here & have joined after my blood cholesterol was raised. I have to admit diets have never been for me in any shape or form. I love food & have always...

I'm new here & have joined after my blood cholesterol was raised. I have to admi...

Hidden

•4 years ago

8 Replies

New to the group

Hello All, I’m looking for motivation and tips on sticking with a healthy eating lifestyle. I’m a “sugar” addict and I’m really trying to break the addiction...

Hello All, I’m looking for motivation and tips on sticking with a healthy eating...

Debbie2626

•4 years ago

20 Replies

Spicy six bean Hot Pot with country veg. 🥘

Hello everyone, Here's what I baked for dinner tonight, I gently cooked a diced onion in olive oil to soften it with organic mushrooms baby tomatoes garlic...

Hello everyone, Here's what I baked for dinner tonight, I gently cooked a diced...

Hidden

•4 years ago

11 Replies

National Stress Awareness Week 2019. 🌞

Hello everyone, Today is the start of National Stress Awareness Week, everyone suffers from stress in one way or another or in many ways and part of it is...

Hello everyone, Today is the start of National Stress Awareness Week, everyone ...

Hidden

•4 years ago

10 Replies

Gluten free cinnamon almond and raisin muffins...

Hi everyone, I made some of these this mornings as its that sort of weather when a nice cuppa and a home made cake go down a treat. I made them with 55g...

Hi everyone, I made some of these this mornings as its that sort of weather when...

Hidden

•5 years ago

13 Replies

Newbie

So I’m new to this. I’m looking for inspiration to eat healthily and lose some weight along the way.

So I’m new to this. I’m looking for inspiration to eat healthily and lose some ...

frannyw77

•5 years ago

2 Replies

A walk in the forest in the rain 🌲 💦 HE and exercise.

Hi everyone, I went out yesterday afternoon when the rain had eased a little and had a 3 mile walk in the forest it was magical with all the colours of the...

Hi everyone, I went out yesterday afternoon when the rain had eased a little and...

Hidden

•5 years ago

5 Replies

Lycian tomb located in Uçagiz (Ulagiz).

Hi folks, I just completed this drawing. I didn't actually know what the structure was at first and did not know the spelling of the village it is located in...

Hi folks, I just completed this drawing. I didn't actually know what the struc...

Matt2584

•5 years ago

24 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for November 2019

What's the best food for healthy mind/brain

Concerned Person

Favorite Vegan Recipes Part 1

Teas - Recommend any?

Slow cooker, green lentil with veggie crockpot. 🥘

Soil fertility post-animal agriculture

Indigestion!

Black lentil and vegetable stew with gram flour dumplings, gluten free and plant based.

You may live longer by severely restricting calories...

Help!!!

How do you stay motivated at work?

Deserts

Hi everyone!

Milk Thistle Tea

Dinner!!!

Meal prep for work, I do so well when I’m at home, but the temptation at work is too much!

Switching it up😊

Green Lentil soup with Indian spices...

Diet

Fatty Meat

How can low carb be good for the planetary health?

Keto, Intermittent Fasting and ¿Vegan? (Game changers) Nutrition

Embracing a plant based Mediterranean diet

New to the group

Spicy six bean Hot Pot with country veg. 🥘

National Stress Awareness Week 2019. 🌞

Gluten free cinnamon almond and raisin muffins...

Newbie

A walk in the forest in the rain 🌲 💦 HE and exercise.

Lycian tomb located in Uçagiz (Ulagiz).

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