10 Reasons to eat blueberries everyday - Healthy Eating

Healthy Eating

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10 Reasons to eat blueberries everyday

Kaz747 profile image
Kaz747Star
7 Replies

I love my blueberries. I buy fresh ones for on my yogurt and frozen ones (which are much cheaper) for in my smoothies and for cooking. We went to a dinner party on the weekend and I made mini cheesecakes with blueberries and raspberries (okay, so not so healthy but okay every now and then)

healthline.com/nutrition/10...

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Kaz747
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7 Replies
Nugger profile image
Nugger

Look nice them Kaz, where’s the key lime ones!

Kaz747 profile image
Kaz747Star in reply to Nugger

These were lemon but key lime would be yummy too

Activity2004 profile image
Activity2004Administrator in reply to Kaz747

Blueberries are one of my favorite things to eat when it comes to a type of fresh fruit. Same with if I have Greek yogurt and the flavor is blueberry on the bottom.😀👍

Hey Kaz, 👩‍🍳 these look totally amazing and delicious to me , very professional too, 😊

Kaz747 profile image
Kaz747Star in reply to

They are super easy. Heat butter snap cookies in microwave for 30 seconds and shape them in the trays. Then mix cream cheese (250g) and Lemon curd (1 cup) together. The recipe says to include 1 1/2 teaspoons of gelatine with 1/4 cup of warm water but I don’t think that’s necessary - I know vegetarians and vegans don’t eat gelatin. Decorate the cheesecakes with berries.

Agoodenough profile image
Agoodenough

These look fab and really pretty. I might try and make a vegan version. Ali 🙂🌱

Zest profile image
Zest

HI Kaz747

Beautifully presented! They look delicious!

Zest :-)

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