Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,570 members • 8,186 posts

All posts for February 2019

Oat flour instead of instant oats or rolled oats

Hey, i would like to ask if is possible to use oat flour instead of instant oats or rolled oats in my homemade gainer shakes. Its much cheaper than instant...

Hey, i would like to ask if is possible to use oat flour instead of instant oats...

Khaz

•5 years ago

3 Replies

Is this why is meat so cheap?

The Guardian: Nearly a fifth of the EU's budget goes on livestock farming, says Greenpeace....

The Guardian: Nearly a fifth of the EU's budget goes on livestock farming, says ...

andyswarbs

•5 years ago

2 Replies

Blood test

My recent blood tests showed my vitamin d is low and also I could be entering prediabetic range What foods should I avoid and what should I be eating

My recent blood tests showed my vitamin d is low and also I could be entering pr...

Vonnieruth

•5 years ago

21 Replies

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Gluten free Buckwheat pancake with strawberries...🍓

Hi everyone, Here's a pancake that I had for a dessert tonight, I like a nice pudding and I love pancakes and see then as fast food, I make some batter...

Hi everyone, Here's a pancake that I had for a dessert tonight, I like a nice pu...

Hidden

•5 years ago

23 Replies

Report says we must avoid processed foods

In the telegraph today is an article reporting on research that modern fare is slowly killing us because much of it is ultra-processed foods. The research...

In the telegraph today is an article reporting on research that modern fare is s...

andyswarbs

•5 years ago

44 Replies

310 Nutrition

Hey all! Has anyone tried the 310 products? I got a starter pack, just to see if I’d like it and have finally opened up the tea that comes with it. Just...

Hey all! Has anyone tried the 310 products? I got a starter pack, just to see if...

SaraMarie24

•5 years ago

2 Replies

Do You Know of a List of Quantities and Ratios of Omega 3 to Omega 6 in Common WFPB/ Vegan Foods?

. . [WFPB = Whole Foods Plant Based] . If you know of such a list, would you mind sharing its source/ link?🤔 If not, do you...

. . [WFPB = Whole Foods Plant Based] . If you know of such a list, would you m...

Kai--

•5 years ago

17 Replies

A history of the rise of plant milks/mylks

The guardian has a very good article on the rise of plant milks, with the milk story going back to roman times!...

The guardian has a very good article on the rise of plant milks, with the milk s...

andyswarbs

•5 years ago

2 Replies

The humane hoax

In this Vegetarian Society of Hawaii talk Hope Bohanec goes through the concept of humanity in using animals for food....

In this Vegetarian Society of Hawaii talk Hope Bohanec goes through the concept ...

andyswarbs

•5 years ago

1 Reply

leg cramps & bread

Saturday mid-morning I did one of my hot bikram yoga sessions. They are scheduled as 90 minutes long, but mostly you are allowed into the studio 30 minutes...

Saturday mid-morning I did one of my hot bikram yoga sessions. They are schedul...

andyswarbs

•5 years ago

6 Replies

Simple but moorish!

We have this as a comfort bowl..., I made it for myself trying to increase my leafy greens, now the whole family wants a big bowl when I make it...it makes me...

We have this as a comfort bowl..., I made it for myself trying to increase my le...

jamjar67

•5 years ago

3 Replies

73 cows

The short film 73 cows has won a bafta. Afaik from the trailer this is the story of not taking cows to slaughter and transforming a working farm away from...

The short film 73 cows has won a bafta. Afaik from the trailer this is the story...

andyswarbs

•5 years ago

Be the first to reply

palm oil free/vegan

does anybody know what I can use instead of palm oil and also is vegan? a lot of ready made products that are vegan have palm oil so I will need to make...

does anybody know what I can use instead of palm oil and also is vegan? a lot o...

Sharon201

•5 years ago

3 Replies

Advice

What is ACV

Sajoch

•5 years ago

2 Replies

Gluten Free, Sugar Free Chocolate Chip Banana Bread

I was looking at some breakfast ideas, and stumbled on a recipe for sugar free banana bread, with home-made chocolate chips. It's made with coconut flour, so...

I was looking at some breakfast ideas, and stumbled on a recipe for sugar free b...

Cooper27

Administrator•5 years ago

5 Replies

What is healthy eating?

I think healthy eating is understanding any fundamental problems with your gut biome and then removing foods that cause you or people in general problems and...

I think healthy eating is understanding any fundamental problems with your gut b...

andyswarbs

•5 years ago

3 Replies

Dinner Out: Flank Steak 🥩 Salad 🥗

Tonight for dinner, I went out to a deli near my home. I had a Flank Steak Salad. It had cut up steak pieces, cucumbers, cherry tomatoes, lettuce and...

Tonight for dinner, I went out to a deli near my home. I had a Flank Steak Sala...

Activity2004

Administrator•5 years ago

6 Replies

Half a million reasons to avoid keto etc

ScienceAlert: This Study on Nearly Half a Million People Has Bad News For The Keto Diet....

ScienceAlert: This Study on Nearly Half a Million People Has Bad News For The Ke...

andyswarbs

•5 years ago

8 Replies

A Week of Milestones.. what doesn’t kill me will make me stronger

Today I’m feeling super proud of myself. It’s been a week of milestones. One month ago (7/1/19) I visited the gym for the first time in thirty years. I have a...

Today I’m feeling super proud of myself. It’s been a week of milestones. One mon...

Fitter-At-50

•5 years ago

15 Replies

Fighting cancer with WFPB diet, and thriving

With just six months to live based on a very aggressive form of cancer this is the story of the power of plant foods in fighting cancer - in his own words....

With just six months to live based on a very aggressive form of cancer this is t...

andyswarbs

•5 years ago

5 Replies

weight loss

So when it comes to weight loss, which diet works best for you? TIA x

sophw02

•5 years ago

2 Replies

Palm Oil

Someone raised the subject of palm oil - good or bad? - in the LCHF forum, and I thought there might be some general interest in the subject. Palm oil makes...

Someone raised the subject of palm oil - good or bad? - in the LCHF forum, and I...

TheAwfulToad

•5 years ago

27 Replies

Lentil and celery soup with home made gluten free seeded bread rolls.

Hi everyone, After the polls on soups and then lentil stew, I made some soup today, by gently cooking red onions garlic to soften them, then added the cooked...

Hi everyone, After the polls on soups and then lentil stew, I made some soup to...

Hidden

•5 years ago

9 Replies

Split pea soup (traditional Dutch recipe)

My favourite healthy winter warmer is my late dad’s recipe homemade thick pea soup, very popular in Holland. Made with green or yellow split peas (preferably...

My favourite healthy winter warmer is my late dad’s recipe homemade thick pea so...

Freesia3

•5 years ago

16 Replies

Is It SAFE to Eat Avocado Seeds?

. . Hi all! 👋 ☺️ Anyone with experience ingesting AVOCADO SEEDS/ PITS 🥑, do you know of the safety of consuming such seeds 🌰 🌰 ? [I’m...

. . Hi all! 👋 ☺️ Anyone with experience ingesting AVOCADO SEEDS/ PITS 🥑, do y...

Kai--

•5 years ago

19 Replies

Plant Doctor speaks about people stopping being vegan

Dr Garth Davis responds clearly to millenials (youtubers etc) who give up veganism arguing by and large they were not following healthy diets, instead fad...

Dr Garth Davis responds clearly to millenials (youtubers etc) who give up vegani...

andyswarbs

•5 years ago

21 Replies

Gluten Free Banana, Blueberry and Almond Cake

Hi everyone, We had some gorgeous banana and blueberry loaf made by Kaz recently. So, I decided to make a couple of fruit cakes as I had some bananas I wanted...

Hi everyone, We had some gorgeous banana and blueberry loaf made by Kaz recently...

Hidden

•5 years ago

14 Replies

Coconut Flour Pancakes

I’m loving trying new recipes. Tonight I cooked these pancakes and served them with fresh berries and maple syrup. Here’s the recipe:...

I’m loving trying new recipes. Tonight I cooked these pancakes and served them w...

Kaz747

Star•5 years ago

6 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for February 2019

Oat flour instead of instant oats or rolled oats

Is this why is meat so cheap?

Blood test

Gluten free Buckwheat pancake with strawberries...🍓

Report says we must avoid processed foods

310 Nutrition

Do You Know of a List of Quantities and Ratios of Omega 3 to Omega 6 in Common WFPB/ Vegan Foods?

A history of the rise of plant milks/mylks

The humane hoax

leg cramps & bread

Simple but moorish!

73 cows

palm oil free/vegan

Advice

Gluten Free, Sugar Free Chocolate Chip Banana Bread

What is healthy eating?

Dinner Out: Flank Steak 🥩 Salad 🥗

Half a million reasons to avoid keto etc

A Week of Milestones.. what doesn’t kill me will make me stronger

Fighting cancer with WFPB diet, and thriving

weight loss

Palm Oil

Lentil and celery soup with home made gluten free seeded bread rolls.

Split pea soup (traditional Dutch recipe)

Is It SAFE to Eat Avocado Seeds?

Plant Doctor speaks about people stopping being vegan

Gluten Free Banana, Blueberry and Almond Cake

Coconut Flour Pancakes

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