Tonight’s dinner ...: ... and probably lunch... - Healthy Eating

Healthy Eating

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Tonight’s dinner ...

Kaz747 profile image
Kaz747Star
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... and probably lunch for the next couple of days - Veggie Slice and Beetroot, Pumpkin & Fetta Salad

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Kaz747
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Kaz747 profile image
Kaz747Star

It’s a bit like a quiche (without pastry). You can chuck in whatever you have in the house and the measures below don’t have to be super accurate.

Tonight I used:

5 eggs

1 cup sifted self raising flour

1/4 cup vegetable oil

1 cup grated cheese

250g zucchini (grated)

100g carrot (grated)

50g asparagus

60g mushrooms

100g red capsicum

50g corn kernels (frozen)

1 medium onion diced

200g bacon diced

Sauté bacon and onion first

Whisk eggs

Add flour, cheese, vegetable oil, all the veggies and the bacon and onion. Mix together and place in a oblong dish. Cook on 200 degrees Celsius for about 35-45 minutes.

Serve hot or cold

Hi Kaz747, this looks fantastic and cooked to perfection, so great with that salad so you enjoy it. 😊

Zest profile image
Zest

Hi Kaz747

That looks like a really great meal. Delicious!

Zest :-)

KateBounce profile image
KateBounce

Oooh what is that, looks lush!

Brightfeather profile image
Brightfeather

Wow looks great Kaz

Edm174 profile image
Edm174

Hi kaz that looks very nice !!! 😄

Kaz747 profile image
Kaz747Star

How long have you been living in Thailand? I love Thailand and Thai food. In fact last time we were there we did a cooking course with Smiley Cook Samui. You must be a smiley cook too with a name like happycook1 😀

Kaz747 profile image
Kaz747Star

We’ve been to Thailand a few times - Phuket, Bangkok and Koh Samui. I make a pretty good coconut fish curry. Here’s the post I wrote on my blog about the cooking course 3 years ago

kaz747.wordpress.com/2015/0...

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