Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,570 members • 8,186 posts

All posts for July 2018

Extremely sleepy/feel drugged after eating certain foods

I sometimes feel just like I've taken a sleeping pill after I eat certain foods...but not all foods. For instance, after I eat cold cuts but not all cold...

I sometimes feel just like I've taken a sleeping pill after I eat certain foods....

Lorirose1155

•6 years ago

5 Replies

meals again for 2 weeks

thats the milk diet over for another 2 weeks so back to meal prep first lot done new spuds chicken and peas

thats the milk diet over for another 2 weeks so back to meal prep first lot done...

shogg

•6 years ago

6 Replies

Sunday afternoon treat...Swedish Glace 🍓 🍧

Hi everyone, Its been just so hot I fancied some ice cream, But I was a bit disappointed in the selection in my nearest supermarket and then saw Swedish Glace...

Hi everyone, Its been just so hot I fancied some ice cream, But I was a bit dis...

Hidden

•6 years ago

10 Replies

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hello , i new and looking to eat healthier

my children want me to eat better , lately i been real sleepy after eating any meals . my family doctor put me through test after test and can't find any thing...

my children want me to eat better , lately i been real sleepy after eating any m...

rqrq

•6 years ago

2 Replies

Walking is good for ua

Just walked along Hythe pier, got on ferry to Southampton. Walked up the QE2 mile, around the shops. Back along QE2 mile again, on ferry and back along the...

Just walked along Hythe pier, got on ferry to Southampton. Walked up the QE2 mil...

MrsPearson

•6 years ago

6 Replies

Galia part 2

For my (healthy-ish) lunch I’m finishing the gorgeous galia melon, accompanied by some cherries, a couple of sweet clementines and a cheesy roll. Oh, and a...

For my (healthy-ish) lunch I’m finishing the gorgeous galia melon, accompanied b...

Rousler

•6 years ago

13 Replies

Trying to loose weight

Trying to loose weight. On Urso for PBC which is know to make you put on weight. Trying to find the right calories to eat to loose the weight. Have a BMI of 32...

Trying to loose weight. On Urso for PBC which is know to make you put on weight....

MrsPearson

•6 years ago

7 Replies

Feedback from how do you feel since joining HE. 🍓

Good morning everyone, I for one have learnt ever so much from other members since joining HE and I thought my diet was good before I joined but now I eat...

Good morning everyone, I for one have learnt ever so much from other members si...

Hidden

•6 years ago

4 Replies

Todays gluten free lunch with jalapeño bread roll and salad 🥒🍅

Hi everyone, Here is what I had for lunch but there were fiddling with the internet this afternoon so I waited until they were finished. The photo shows the...

Hi everyone, Here is what I had for lunch but there were fiddling with the inter...

Hidden

•6 years ago

12 Replies

In praise of melons...

Today for lunch I had avocado and cashew pâté (with mango & chilli) elegantly presented in its plastic pot 😉 with a wholemeal plait, some luscious cherries (I...

Today for lunch I had avocado and cashew pâté (with mango & chilli) elegantly pr...

Rousler

•6 years ago

6 Replies

Interesting article on healthy eating

I thought this was a great article. The Q&A format makes it fun to read, and the advice seems generally good. In some ways there is something here to offend...

I thought this was a great article. The Q&A format makes it fun to read, and th...

benwl

•6 years ago

2 Replies

1st post celebration 🎉 whoop whoop

It’s only taken me a year.... 😂 I’m celebrating week 6 run 3. I’m going into week 7 feeling like the boss! It’s been tough to get to this point but it’s been...

It’s only taken me a year.... 😂 I’m celebrating week 6 run 3. I’m going into w...

EmzAustin88

•6 years ago

4 Replies

Keto plan - any book/site/app recommendations?

I’ve just seen a photo of somebody I know on Facebook. She looks amazingly well and lost 22lbs over the last 2 months on the Keto diet under the supervision...

I’ve just seen a photo of somebody I know on Facebook. She looks amazingly well...

MrsStop

•6 years ago

10 Replies

Aneamia

guy I have bad anaemia what supplements do you recommend?

Bluelady-sing

•6 years ago

1 Reply

Strawberries and raspberries for a treat...🍓

Hi everyone, I see treats as part of my diet not something that I have as well as. Today I went for a 20 mile bike ride and came home had a roll with salad for...

Hi everyone, I see treats as part of my diet not something that I have as well a...

Hidden

•6 years ago

10 Replies

How to exercise and remain healthy in winter

I am looking to lose 10kg to bring my BMI into healthy index. Just started a recent cycle of eating healthy. Lost 1kg and feeling good with the small steps....

I am looking to lose 10kg to bring my BMI into healthy index. Just started a re...

NY2016

•6 years ago

2 Replies

whole foods

i am determined to eat more healthily. aiming for whole foods, no ready meals and cooking from scratch. doing alright but my kitchen is a proper mess!

i am determined to eat more healthily. aiming for whole foods, no ready meals an...

caroledawitch

•6 years ago

1 Reply

Managing my midriff

My midriff could get out of hand so It really has to go! Time to make targeted changes to my eating and drinking habits to back up the exercise (wk 5 of...

My midriff could get out of hand so It really has to go! Time to make targeted ...

66future

•6 years ago

3 Replies

Gluten free seeded jalapeño bread take 2...

Hi everyone, I had another go at making jalapeño bread today and made a large loaf and 3 rolls, this time I just added diced jalapeño peppers with a little...

Hi everyone, I had another go at making jalapeño bread today and made a large lo...

Hidden

•6 years ago

13 Replies

I would love to see some recipes but with no chilli, as I would be in agony for about four days and after that diarrhoea.

Recipe without chilli

erdrid

•6 years ago

4 Replies

Drinking tea and coffee can help prevent liver disease. ☕️

Hi everyone, On Foodunwrapped on CH4 last night they tested people who had been drinking alcohol to see if coffee really sobered anyone up and obviously it...

Hi everyone, On Foodunwrapped on CH4 last night they tested people who had been ...

Hidden

•6 years ago

7 Replies

Stir fry with peanut butter sauce and baked potato.

Hi everyone, I do like stir fries as they're easy and you can use lots of different veggies, today I had broccoli, runner beans, carrots, courgettes, baby plum...

Hi everyone, I do like stir fries as they're easy and you can use lots of differ...

Hidden

•6 years ago

15 Replies

Teatime

Tea today: Mince beef, peppers, onions, peas and rice all done on the wok. Curry sauce was on the side.

Tea today: Mince beef, peppers, onions, peas and rice all done on the wok. Curry...

Vonnieruth

•6 years ago

6 Replies

The ultimate weight loss meal!

Just kidding 🤓 Zest was kind enough to say that she liked my tray so here it is uncluttered by bowls of fruit!

Just kidding 🤓 Zest was kind enough to say that she liked my tray so here it is...

Rousler

•6 years ago

7 Replies

MY Tea Tonight.

a simple salad with walnuts and different salad leaved with organic extra virgin oil and some braggs vinegar too.

a simple salad with walnuts and different salad leaved with organic extra virgin...

grace111

•6 years ago

12 Replies

Tea tonight

After my pic this morning of my home made cakes Here's one of my tea tonight . Egg fried rice with carrots cauliflower red and orange peppers with soya sauce...

After my pic this morning of my home made cakes Here's one of my tea tonight . E...

Vonnieruth

•6 years ago

20 Replies

That’s better...

...smaller plate (& smaller tray). Now the portion looks massive 😎

Rousler

•6 years ago

7 Replies

Afternoon

Baked some cakes for tea this afternoon little of what you fancy does you good they say

Baked some cakes for tea this afternoon little of what you fancy does you good t...

Vonnieruth

•6 years ago

13 Replies

I’ve been inspired by Zest...

...to post a picture. So, here it is!

Rousler

•6 years ago

3 Replies

Cancer

Very informative , after listening to your video on cancer, I just had to join, this network, looking forward to learn more about this our machine,(body)

Very informative , after listening to your video on cancer, I just had to join, ...

Masiza

•6 years ago

1 Reply

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for July 2018

Extremely sleepy/feel drugged after eating certain foods

meals again for 2 weeks

Sunday afternoon treat...Swedish Glace 🍓 🍧

hello , i new and looking to eat healthier

Walking is good for ua

Galia part 2

Trying to loose weight

Feedback from how do you feel since joining HE. 🍓

Todays gluten free lunch with jalapeño bread roll and salad 🥒🍅

In praise of melons...

Interesting article on healthy eating

1st post celebration 🎉 whoop whoop

Keto plan - any book/site/app recommendations?

Aneamia

Strawberries and raspberries for a treat...🍓

How to exercise and remain healthy in winter

whole foods

Managing my midriff

Gluten free seeded jalapeño bread take 2...

I would love to see some recipes but with no chilli, as I would be in agony for about four days and after that diarrhoea.

Drinking tea and coffee can help prevent liver disease. ☕️

Stir fry with peanut butter sauce and baked potato.

Teatime

The ultimate weight loss meal!

MY Tea Tonight.

Tea tonight

That’s better...

Afternoon

I’ve been inspired by Zest...

Cancer

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