Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,570 members • 8,186 posts

All posts for July 2018

What you eat affects your gut bacteria

Often people coming from a primarily meat-based diet will find challenges as they transition to a plant-based one. They may feel bloated, have more wind and...

Often people coming from a primarily meat-based diet will find challenges as the...

•6 years ago

You are not alone

I started having the exact symptoms ure describing since 4 years, I tried to have carb /sugar free diets but the same ,after dinner I crash on the sofa and...

I started having the exact symptoms ure describing since 4 years, I tried to hav...

•6 years ago

The ongoing failure of cholesterol "therapy"

There's a new drug on the market that's even more effective than statins at reducing LDL. Amgen's Repatha is to cholesterol what the Russian RDS-220 was to Fat...

There's a new drug on the market that's even more effective than statins at redu...

•6 years ago

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Dietary Challenge- help!

Hi, I am relatively new to this group. Was wondering if someone out there could point me in the right direction - recently, I was diagnosed with a kidney...

Hi, I am relatively new to this group. Was wondering if someone out there could ...

•6 years ago

Spicy stir fry with new potatoes mashed sweet potatoes and carrots. 🥕

Hi everyone, Tonight I had a stir fry with hot chilli and spices as chilli helps cool us down and I really like spicy food LOL. I gently cooked white onion,...

Hi everyone, Tonight I had a stir fry with hot chilli and spices as chilli helps...

•6 years ago

Lunch: 4th of July BBQ (7-3-18)

Here’s what I had for lunch today at my job for our 4th of July celebration (we will be closed tomorrow for the holiday). The hamburger and chicken were most...

Here’s what I had for lunch today at my job for our 4th of July celebration (we ...

Administrator•6 years ago

Can you say eggs are good for you?

There was a recent (2018) study of 500,000 people in china and their consumption of eggs. It resulted in a headline in the BMJ "Daily egg consumption may...

There was a recent (2018) study of 500,000 people in china and their consumption...

•6 years ago

Not all carbs are the same

If you want proof that not all carbs are the same take this study that has just been published....

If you want proof that not all carbs are the same take this study that has just ...

•6 years ago

Reversing Chronic Obstructive Pulmonary Disease

We all love a great story. Well, how about someone who was given not much more than a couple of years to live. Diagnosed with level 3 COPD she was told the...

We all love a great story. Well, how about someone who was given not much more t...

•6 years ago

Overnight oats with Durian

My first ever durian - got it in chinatown and made it home on public transport without triggering a major incident response :) Served with overnight oats for...

My first ever durian - got it in chinatown and made it home on public transport ...

•6 years ago

Food After Surgery

Just a little curious, but what’s the best food to eat right after prostate surgery?

Just a little curious, but what’s the best food to eat right after prostate surg...

•6 years ago

The healthier i make my lifestyle the worse i feel?

Over the past few months everything i've done to improve my health has made my symptoms worse. Even just increasing my vegetable intake makes me worse....

Over the past few months everything i've done to improve my health has made my s...

•6 years ago

Indian BBQ

Loving the hot weather Indian BBQ all made from scratch (apart from 4 sausages for my little boy). All gluten free! Spiced lamb chops with red onion chutney...

Loving the hot weather Indian BBQ all made from scratch (apart from 4 sausages f...

•6 years ago

Vitamins and minerals and herbs

I have read many articles and posts, and I'm wondering if my health problems are caused or exacerbated by lack of certain vitamins and minerals. I had crohns...

I have read many articles and posts, and I'm wondering if my health problems are...

•6 years ago

Hi guys it's been a while, going though phase of depression and an IBS flare up (tips please)

Have to start fresh again, since Friday night I've been in a terrible state IBS flared up all night I had abdominal pain I've noticed now that there is a new...

Have to start fresh again, since Friday night I've been in a terrible state IBS ...

•6 years ago

Weight loss

Hi, I’m new to this forum. I need to lose 3 stone. What would be a healthy amount of weight to lose each week?

Hi, I’m new to this forum. I need to lose 3 stone. What would be a healthy amoun...

•6 years ago

David Diamond's potted summary of everything

This is one of the best videos I've seen which manages to cover virtually everything anyone needs to know about diet - including the science, the politics, the...

This is one of the best videos I've seen which manages to cover virtually everyt...

•6 years ago

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