I’m celebrating week 6 run 3. I’m going into week 7 feeling like the boss! It’s been tough to get to this point but it’s been worth it. So chuffed with myself right now!
I’ve planned to complete C25K too many times to count. This time i truly believe I WILL run 30minutes continuously!
I don’t know how many of you out there are like me. Plan a weight loss and exercise plan to the finest detail only to loose faith, confidence and will power after a couple of weeks. Whoever you are I want this post to motivate you and to give you faith that you will get there!
Remember! You are totally worth the effort and you CAN do this.
Mwah 💋
Written by
EmzAustin88
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Fantastic that you're doing your First Post - and thanks for sharing that with us, here in Healthy Eating Community. Are you also a member in Couch to 5k community, as I am sure they would also love to see your post too.
That community is here, if you want to take a look - as I think they will issue you with a Badge there, which would be motivating too:
Really glad you're feeling chuffed - and I think it's brilliant that you've achieved it! I think running is great - and I feel sure your post will motivate a lot of people.
Wishing you continued success in all your goals, and thanks again for sharing your achievements.
So excited about my achievement I posted in the wrong place 🤦♀️
My journey is about changing my diet too! This achievement has been on a ooops moment free week so extra chuffed! Currently following weight wise guidance which I feel has helped me to achieve my mini win today! Yay!
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