tea time

[shogg]

bake bean omelette toast and some rice

[Zest]

Hi shogg - it's great seeing all your meals today - I am enjoying seeing them. That looks very tasty - I hope you enjoyed it.

Zest

[shogg in reply to Zest]

yes tasty my lad keeps going on about a bean omelette so i tryed one

[Zest in reply to shogg]

Excellent!

[Hidden]

Glad I found this site! Have never thought to make a baked bean omelet. We raise some chickens, so always looking for ways to prepare/eat the eggs. Nice

[miopus]

Shogg - love your ideas - baked bean omelette sounds really different and going to try. Can you tell us approx. how much weight you have lost since you started eating so healthily ?

[shogg in reply to miopus]

i,ve been under the dietitian since november and i,ve lost 10kg but its hard to move around as i,m on crutches and still waiting for an hip op

[miopus]

That's a very good weight loss though. Just ate baked bean omelette for breakfast. It was lovely and filling.

[shogg in reply to miopus]

glad you enjoyed it i,ll be having one with veg for my dinner god knows what i,ll have for tea tho