Eat two chinese takeaway dishes (eg black bean with beef and egg-fried rice) and you are possibly exceeding your daily salt ration.
Salt in Chinese food hits the headlines - Healthy Eating
Salt in Chinese food hits the headlines
Written by
andyswarbs
To view profiles and participate in discussions please or .
2 Replies
•
RignoldKeto
Big Macs all round, then, according to that.
Hi Andy,
I don't have Chinese food much these days - but when I do have a take-away I have noticed that it is quite salty tasting.
But I enjoy it occasionally, that's for sure. 
Zest
Not what you're looking for?
You may also like...
low calorie Chinese food wanted
Can anybody suggest where I can find low calorie Chinese food menus. I do not want to have to buy...
Chinese Takeaway help please
lot of Chinese dishes contain a fair bit of sugar)...so if anyone can give me some tips on dishes I...
Shocking amount of salt in some \"healthy\" high street vegan foods.
healthy when they contain more than our recomended daily salt intake in one meal, the worst being a...
How much salt is in your diet?
people are used to salt. Almost all processed foods contain salt, and some contain a lot....
Chinese consumers are now turning vegan 💚
Hi everyone,
I found this interesting that the Chinese middle classes desire for meat alternatives...
World Salt Awareness Week
