New to Healthy Eating

[mjob23]

I am new to this website.

I have just started a program called The Daniel Plan, which follows a "Faith, Food, Fitness, Focus & Friends" lifestyle. I have learned much about the importance of what we put in our bodies and hope to make this my lifestyle.

[Kay_Lee]

Hi mjob23 , welcome to the site, I am curious what is the Daniel plan? I have never heard of it before

[Renata-LT in reply to Kay_Lee]

I have never heard about it too. Could you share information, please? I am a newcomer ☺

[andyswarbs]

As far as I can see (and I am no biblical expert) but much of the bible is can be interpreted in so many opposite ways depending on which parts one focuses on. I mean Adam and Eve ate a forbidden fruit, does that mean we should not eat apples? I am not wanting to stimulate a biblical debate, rather argue we should choose what to eat based on what is nutritionally healthy based on all the science that is available to us.