How to avoid a stroke at Christmas - Healthy Eating

Healthy Eating

61,570 members8,186 posts

How to avoid a stroke at Christmas

Paul12 profile image
2 Replies

This is a free course on UDEMY. It seems interesting - especially if you’re anti-statin!

udemy.com/how-to-avoid-a-st...

Written by
Paul12 profile image
Paul12
To view profiles and participate in discussions please or .
2 Replies
BadHare profile image
BadHare

Best to avoid strokes & statins all year round!

A healthy diet is for life, not just avoiding at christmas. ;)

Paul12 profile image
Paul12 in reply to BadHare

I think the course is making the point that at Xmas there is excessive alcohol consumption and stress which of course are huge risk factors.

Not what you're looking for?

You may also like...

Healthy smoothie recipies

Hi, first time here so I thought I'd just dive straight in... I've been making up smoothies...

Gluten Free Waffles 🧇 & Blueberry 🫐 Greek Yogurt: Lunch 10-15-23

This is what I had today for lunch. The peanut butter is extra crunchy and the yogurt had the...

Very happy with my new eating regime 🙂

So following my heart attack and 3 stents on 27th Feb 23 I have now achieved my ideal weight...

Homemade Gluten Free Blueberry 🫐Pie/Chicken Breast/Broccoli Florets 🥦/Mashed Potatoes 🥔: Dinner Tonight 7-18-2021

Hi everyone. For tonight’s dinner, my brother and his family got me chicken breast with broccoli...

“Let food be thy medicine and medicine be thy food”

Hi folks, That quote is not referring to any old food like the man-made food you can buy in the...