Hi - I've just joined this site and am already on another site for Atrial Fibrillation - a heart complaint. I'm looking for healthy eating tips and have recently excluded gluten and lactose from my diet. I have so much more energy already. Will now trawl though all the posts on this site to see what tips I can glean. Would be pleased to hear from anyone else on here who has improved their health dramatically just by diet and exercise.