Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for February 2020

Weight Training

Hello everyone; I'm a brand new user and this is my first post. I'm looking for a diet plan for weight training. I'm looking for plan that is specifically...

Hello everyone; I'm a brand new user and this is my first post. I'm looking fo...

•4 years ago

Tonights dinner my slow cooker in action, 🥘

Hi everyone, I've been experimenting with my slow cooker as you just chuck everything in and forget about it. You're also rewarded with a the aroma of nice...

Hi everyone, I've been experimenting with my slow cooker as you just chuck every...

•4 years ago

Food Diaries

In trying to learn about healthy eating I'm doing a free OpenLearn course on Nutrition & Wellbeing, online with Aberdeen University. In the course there's a...

In trying to learn about healthy eating I'm doing a free OpenLearn course on Nut...

•4 years ago

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Salt free products

Hi I wanted to share a website that I found and love it’s healthy heart market Lots of salt free items such as salt free ketchup, mustard ,salsa , all caned...

Hi I wanted to share a website that I found and love it’s healthy heart market L...

•4 years ago

Can anyone help?

Ok so for the past few months I’ve been suffering with constipation even after emptying my bowels I still feel their not completely empty. I have sever back...

Ok so for the past few months I’ve been suffering with constipation even after e...

•4 years ago

Indian carrot Achard

Inspired by todays poll about probiotics, here is a simple veg fermentation recepie wich is soooooo good. It's not from me but from a french cook named...

Inspired by todays poll about probiotics, here is a simple veg fermentation rece...

•4 years ago

Help

Hi I was just wondering if anyone can help me with this diet im really finding it hard i need to get the belly fat toned up and some how strengthen my legs a...

Hi I was just wondering if anyone can help me with this diet im really finding i...

•4 years ago

Newbie

Hi i have been given advice from my doctor at Lincoln hospital that I need to lose weight tone up and get back into shape but im finding it hard i never know...

Hi i have been given advice from my doctor at Lincoln hospital that I need to lo...

•4 years ago

Fizz Free February ☕️

Hi everyone, I think this is a very interesting initiave as drinking to much sugary drinks is linked to obesity tooth decay and are just empty calories that...

Hi everyone, I think this is a very interesting initiave as drinking to much sug...

•4 years ago

A friend

Hi Folks, This picture here is a friend of mine. It can be difficult to draw people over animals but I think this is one of the good human+drawings :).

Hi Folks, This picture here is a friend of mine. It can be difficult to draw peo...

•4 years ago

Walk the talk

Best wishes always

Best wishes always

•4 years ago

Ulcerative colitis and PIP

I’ve recently been diagnosed with UC and been relatively ok, until I had a flare up and went to hospital. Now my physical health and mental health are really...

I’ve recently been diagnosed with UC and been relatively ok, until I had a flare...

•4 years ago

Well I HAD to!

Dear Everyone, Yesterday, whilst shopping, I saw an, absolutely Beautiful, piece of pre-cooked beef being 'sold off'. It was marked 'Best Before 4...

Dear Everyone, Yesterday, whilst shopping, I saw an, absolutely Beautiful, piece...

•4 years ago

Veggie hot pot 🥘

Hi everyone, This is what I made for dinner tonight it's a vegetable hot pot with onions garlic mushrooms plum tomatoes carrots peas green beans and some...

Hi everyone, This is what I made for dinner tonight it's a vegetable hot pot wit...

•4 years ago

💛

•4 years ago

The changing face of farming with back to the future practices.

Hi everyone, I think it's refreshing that individual farmers are truing their back on modern methods by diversifying and reconnecting with their community and...

Hi everyone, I think it's refreshing that individual farmers are truing their ba...

•4 years ago

Eating for better health

Hi , I have just joined the community. I am losing weight to help lower my blood pressure, cholesterol and feel better about my health. Currently about 2 stone...

Hi , I have just joined the community. I am losing weight to help lower my blood...

•4 years ago

Tongue biting

Just joined for answers and support. For the last six months I have been biting my tongue while talking, which I do a lot of mostly to my self. I will bite my...

Just joined for answers and support. For the last six months I have been biting ...

•4 years ago

Winter vegetable ginger and quinoa soup.

Hi everyone, This is what I had this evening it's a soup made with winter veg quinoa red lentils ginger, I cooked some onion and garlic first to slightly...

Hi everyone, This is what I had this evening it's a soup made with winter veg qu...

•4 years ago

New Member....but Experienced in Fitness and Nutrition

Hi my name is Rebecca. I am a new member of this blog/forum and I am very excited to speak to people who have the same interests as mine regarding trying to...

Hi my name is Rebecca. I am a new member of this blog/forum and I am very excite...

•4 years ago

Top Health food trends of 2020

Hi everyone, I read this and thought we've had oat milk and plant based burgers on the forums for some time and that shows the membership is indeed food...

Hi everyone, I read this and thought we've had oat milk and plant based burgers...

•4 years ago

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