Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,570 members • 8,186 posts

All posts for April 2019

Today’s Lunch

We had visitors for lunch today so I served toasted sourdough with cream cheese smoked salmon, tomatoes and dill. Simple and delicious.

We had visitors for lunch today so I served toasted sourdough with cream cheese ...

Kaz747

Star•5 years ago

2 Replies

Reminiralising teeth.

https://anyavien.com/how-to-avoid-cavities-and-teeth-extractions-naturally/ What I am doing with the calcium intake is good but could be better. This article...

https://anyavien.com/how-to-avoid-cavities-and-teeth-extractions-naturally/ Wha...

Matt2584

•5 years ago

20 Replies

Happy Easter folks. 🐥

Happy Easter folks, Easter is not just about a bank holiday to eat chocolate eggs its a celebration that should symbolise peace, hope and change for the...

Happy Easter folks, Easter is not just about a bank holiday to eat chocolate eg...

Hidden

•5 years ago

15 Replies

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Keeping it working

I'm trying to keep myself healthy as I get older. Worked all my life at hard and nasty jobs. Want to stay healthy, eating right ( most of the time) . Like...

I'm trying to keep myself healthy as I get older. Worked all my life at hard an...

Jeff-the-chef

•5 years ago

3 Replies

Gluten free Easter biscuits. 🐥

Hi everyone, Well with a poll on what will you eat over Easter, I thought I'd bake some GF Easter biscuits and rather than cut them to shape I tray baked them....

Hi everyone, Well with a poll on what will you eat over Easter, I thought I'd ba...

Hidden

•5 years ago

9 Replies

One pasture-raised leg of lamb is equals one flight

Excuse me if I digress onto a planetary health strand. But this one has been eating at me and I cannot shake it off. Anyway I went to a talk by George Monbiot...

Excuse me if I digress onto a planetary health strand. But this one has been ea...

andyswarbs

•5 years ago

37 Replies

Chilli Mussels

It’s my daughter’s birthday today. I cooked chilli mussels for dinner (her request) and served them with crusty bread. I made a cheesecake for dessert topped...

It’s my daughter’s birthday today. I cooked chilli mussels for dinner (her reque...

Kaz747

Star•5 years ago

3 Replies

Eating healthy

Eating healthy help manage your weight and body build.

Josowen

•5 years ago

3 Replies

Healthy Oatmeal With Coconut And Cashews - Also Great For Weight Loss - Let me know what you think?

https://youtu.be/N_mIH-QXwjw

Josh_justsayhi

•5 years ago

3 Replies

IBS

Hi I've been diagnosed with IBS does anyone have any tips please. I've been assigned a dietician but may take a while to get an appointment.

Hi I've been diagnosed with IBS does anyone have any tips please. I've been ass...

Louisthecat

•5 years ago

13 Replies

How much fat do we actually need?

There are some on this forum who think they need to eat a high-fat diet. There are others, like myself, who eat a predominantly low-fat diet. So let me ask...

There are some on this forum who think they need to eat a high-fat diet. There ...

andyswarbs

•5 years ago

44 Replies

Lunch with a view today

So two days in to changes.. exercised everyday this week. Carbs sin today, but otherwise cut out soft drinks, snacks (especially crisps 😩)

So two days in to changes.. exercised everyday this week. Carbs sin today, bu...

Hidden

•5 years ago

3 Replies

Any Personal Recommendations for Healthy, Tasty, Non-Dairy Cheeses?

. Any Personal Recommendations for “Healthy", Tasty, Non-Dairy 🚫 🐄 🐑 🐐 🦘 (Vegan) Cheeses? 🧀 🐁 . Nearly fell out of chair...

. Any Personal Recommendations for “Healthy", Tasty, Non-Dairy 🚫 🐄 🐑 🐐 🦘 ...

Kai--

•5 years ago

12 Replies

Healthy vegetarian

Hi I’m new to this forum Looking for low fat veggie meals any suggestions?

Jinty168

•5 years ago

12 Replies

Miniature new potatoes with carrots cauliflower in a chilli cheese sauce. 🌶

Hi everyone, This is what I made tonight after I saw these tiny new potatoes and had to buy some. I par cooked them with onion garlic carrot cauliflower while...

Hi everyone, This is what I made tonight after I saw these tiny new potatoes and...

Hidden

•5 years ago

4 Replies

Helicopter

I drew this for a friend of mine, I hope he likes it :).

Matt2584

•5 years ago

11 Replies

Yummy chicken dish

Today I cooked Coconut and Ginger Braised Chicken and it is packed full of flavour. Here’s the recipe which I tweaked a little: - I cut up the chicken rather...

Today I cooked Coconut and Ginger Braised Chicken and it is packed full of flavo...

Kaz747

Star•5 years ago

1 Reply

Dinner

Chicken with Cauliflower ‘fried rice’

leanneski

•5 years ago

2 Replies

Delicious Lunch

Our neighbour often leaves us a gift of free range eggs and so today I used four of them to make a tomato and basil omelette. It was delicious and light with a...

Our neighbour often leaves us a gift of free range eggs and so today I used four...

Ouanne

•5 years ago

3 Replies

Anxiety & GERD

Last Summer I had a motorcycle wreck that left me with PTSD. I have lots of anxieties, especially with another upcoming surgery, but I’m getting them under...

Last Summer I had a motorcycle wreck that left me with PTSD. I have lots of anxi...

YaShylo

•5 years ago

11 Replies

No food pics

Had some potato and leek soup out today for lunch after a lovely sunny walk

leanneski

•5 years ago

17 Replies

Stuffed Mushrooms

For lunch I cooked some stuffed mushrooms. For the filling I used: roasted pumpkin, asparagus, capsicum, spinach, black pepper and spring onions. I topped them...

For lunch I cooked some stuffed mushrooms. For the filling I used: roasted pumpk...

Kaz747

Star•5 years ago

4 Replies

Low fat high calorie food?

Hi there. You all seem to have a wealth of information so wonder if you can help me? I’m coeliac with Bile salt malabsorption. So I need to be gluten free with...

Hi there. You all seem to have a wealth of information so wonder if you can help...

Hidden

•5 years ago

19 Replies

loose weight

hello everyone, I would like to loose weight, and what do you think, what should I eat for supper and what should i avoid?

hello everyone, I would like to loose weight, and what do you think, what should...

strawberry_123

•5 years ago

8 Replies

Carrot and coriander soup with celery. 🥣

Hi everyone, Here's some soup I made with carrots onions garlic coriander ginger chilli cooked and blended to which I added some cooked celery, I also put some...

Hi everyone, Here's some soup I made with carrots onions garlic coriander ginger...

Hidden

•5 years ago

14 Replies

47 and fussy eater ... help!!!

Hello everyone, Well as if I didn’t know it, I need to lose weight, I’m relatively healthy other than being heavy and was diagnosed with hip arthritis 5...

Hello everyone, Well as if I didn’t know it, I need to lose weight, I’m relat...

Hidden

•5 years ago

9 Replies

Honey Thai Salmon

I cooked this today. It was absolutely delicious. There’s some lovely healthy recipes on Leah Itsines website....

I cooked this today. It was absolutely delicious. There’s some lovely healthy r...

Kaz747

Star•5 years ago

2 Replies

Coconut Oil & any other advice

Hope everyone is doing well.... I currently weight 158.2lbs I've had four beautiful kids and I have annoying belly fat and back fat especially above my...

Hope everyone is doing well.... I currently weight 158.2lbs I've had four beauti...

Destinyweathers

•5 years ago

17 Replies

Something new

So tonight I made some chicken goujons by using chicken thigh dipped in egg and then covered in whole rolled oats, they turned out really well x

So tonight I made some chicken goujons by using chicken thigh dipped in egg and ...

leanneski

•5 years ago

3 Replies

Dairy-Free eating

Does anyone know of good websites for dairy free recipes? I recently found out I am lactose intolerant.

Does anyone know of good websites for dairy free recipes? I recently found out I...

ClassyC

•5 years ago

5 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for April 2019

Today’s Lunch

Reminiralising teeth.

Happy Easter folks. 🐥

Keeping it working

Gluten free Easter biscuits. 🐥

One pasture-raised leg of lamb is equals one flight

Chilli Mussels

Eating healthy

Healthy Oatmeal With Coconut And Cashews - Also Great For Weight Loss - Let me know what you think?

IBS

How much fat do we actually need?

Lunch with a view today

Any Personal Recommendations for Healthy, Tasty, Non-Dairy Cheeses?

Healthy vegetarian

Miniature new potatoes with carrots cauliflower in a chilli cheese sauce. 🌶

Helicopter

Yummy chicken dish

Dinner

Delicious Lunch

Anxiety & GERD

No food pics

Stuffed Mushrooms

Low fat high calorie food?

loose weight

Carrot and coriander soup with celery. 🥣

47 and fussy eater ... help!!!

Honey Thai Salmon

Coconut Oil & any other advice

Something new

Dairy-Free eating

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