I'm trying to keep myself healthy as I get older. Worked all my life at hard and nasty jobs. Want to stay healthy, eating right ( most of the time) . Like challenges, checking limits. Love doing for others, sometimes till it hurts. Just programmed that way. Interested in bicycling, kayaking and camping.
Keeping it working: I'm trying to keep myself... - Healthy Eating
Keeping it working
Written by
Jeff-the-chef
To view profiles and participate in discussions please or .
3 Replies
•
Activity2004Administrator
Hi Jeff-the-chef ,
Welcome to the group. Thank you for introducing yourself. Please feel free to continue posting and commenting, asking questions, take a look at the Topics/Events/Polls/Pinned Post sections for information and suggestions, take the polls, and of course, meet the rest of the group. Everyone is very helpful and friendly.
Are you allergic to any type of foods? Has your doctor recommended an exercise routine/change of diet plan?
You are certainly doing something right. Keep it up!
Hi Jeff-the-chef
Welcome to the Healthy eating community, and I hope you'll enjoy participating here.
Zest
Not what you're looking for?
You may also like...
Long lasting fruits/veggies for a working man's diet
decided I wanted to help myself get better with regards to health and eating habits.
I work around...
Failed by guess-work
above my estimation and well above what the healthy eating charts recommendation for lunchtime...
Easy meals for work
to maintain a healthy diet at my new job. If anyone has any advice for making healthy and filling...
Healthy work lunches
Hi all,
I am struggling with healthy alternate ideas for work lunches. I need to lose weight and...
Keeping electrolytes up while getting chemo
better condition but still weak and has been told to eat bananas.................... so if that's...