Keeping it working: I'm trying to keep myself... - Healthy Eating

Healthy Eating

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Keeping it working

Jeff-the-chef profile image
3 Replies

I'm trying to keep myself healthy as I get older. Worked all my life at hard and nasty jobs. Want to stay healthy, eating right ( most of the time) . Like challenges, checking limits. Love doing for others, sometimes till it hurts. Just programmed that way. Interested in bicycling, kayaking and camping.

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Jeff-the-chef profile image
Jeff-the-chef
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3 Replies
Activity2004 profile image
Activity2004Administrator

Hi Jeff-the-chef ,

Welcome to the group. Thank you for introducing yourself. Please feel free to continue posting and commenting, asking questions, take a look at the Topics/Events/Polls/Pinned Post sections for information and suggestions, take the polls, and of course, meet the rest of the group. Everyone is very helpful and friendly. :-)

Are you allergic to any type of foods? Has your doctor recommended an exercise routine/change of diet plan?

andyswarbs profile image
andyswarbs

You are certainly doing something right. Keep it up!

Zest profile image
Zest

Hi Jeff-the-chef

Welcome to the Healthy eating community, and I hope you'll enjoy participating here.

Zest :-)

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