Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,570 members • 8,186 posts

All posts for December 2018

Top 20 Healthy Salad Toppings

Salads are typically made by combining lettuce or mixed greens with an assortment of toppings and a dressing. With a large variety of possible mix-ins, salads...

Salads are typically made by combining lettuce or mixed greens with an assortmen...

suramo

Star•6 years ago

1 Reply

Quick, easy & healthy lunch

Today I used one non stick frypan to prepare lunch. I charred half an avocado, fried an egg then threw in some spinach to wilt and served it with smoked...

Today I used one non stick frypan to prepare lunch. I charred half an avocado, f...

Kaz747

Star•6 years ago

1 Reply

Interesting healthy recipies

Hi everyone, I'm new to the community, but excited to have joined. I'm interested in sharing and learning new and exciting recipes for healthy eating. I...

Hi everyone, I'm new to the community, but excited to have joined. I'm interest...

Alchemy_ldn

•6 years ago

2 Replies

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Todays stats, healthy eating and exercise topic,

Hi everyone, I've been remembering to wear my watch and collect my stats so today I wanted a few things from the shops so a walk was nice and in the afternoon...

Hi everyone, I've been remembering to wear my watch and collect my stats so tod...

Hidden

•6 years ago

7 Replies

Aero-ponic gardening?

Has anyone tried one of these? What are your thoughts? I'm really tempted to try one, but it looks as though the one we we're eyeing up would require us to buy...

Has anyone tried one of these? What are your thoughts? I'm really tempted to try...

Cooper27

Administrator•6 years ago

2 Replies

I cannot believe I just read this label!

Excuse me if this seems a bit off-track, but I see healthy eating in the round. That is it is not just what is healthy for us as humans eating food, but also...

Excuse me if this seems a bit off-track, but I see healthy eating in the round. ...

andyswarbs

•6 years ago

11 Replies

Healing oesophagitis with food

I have had oesophagitis and gastritis. What should I eat to heal it and what should I avoid. It burns terribly. I take Plus. Thank you anyone

I have had oesophagitis and gastritis. What should I eat to heal it and what sho...

basten

•6 years ago

8 Replies

How do you use a food processor?

I bought a food processor to make healthy chopped salads and my first one was a disaster. I put in greens, tomatoes, lettuce, bell peppers, sunflower seeds...

I bought a food processor to make healthy chopped salads and my first one was a ...

FrankW

•6 years ago

12 Replies

Healthy eating and exercise todays stats 🌲

Hi everyone, I've been trying to monitor my stats more as I think this is a great topic, today I walked 5.1 miles and my av heart beat was 116bpm ranging...

Hi everyone, I've been trying to monitor my stats more as I think this is a grea...

Hidden

•6 years ago

12 Replies

Thank you 😊

I want to thank you all for your advice and encouragement the other day to my ‘help’ post. I’m back on it and have my determination back. I can do this. 😊

I want to thank you all for your advice and encouragement the other day to my ‘h...

Shelley2310

•6 years ago

2 Replies

Chicken, Mushroom & Spinach Crepe

I fancied something a little different for dinner tonight so I made savoury crepes and had one filled with chicken, mushroom and spinach. The sauce also...

I fancied something a little different for dinner tonight so I made savoury crep...

Kaz747

Star•6 years ago

1 Reply

ARFID

Has anyone here experienced ARFID? I've been experiencing it my whole life and I've never had it checked out by a doctor because I don't want my family finding...

Has anyone here experienced ARFID? I've been experiencing it my whole life and I...

Christo1679

•6 years ago

4 Replies

Lunch at the beach today

Today I caught up with a couple of old friends for lunch at a lovely restaurant at the beach. I enjoy king prawns with a tomato and basil salad and a Virgin...

Today I caught up with a couple of old friends for lunch at a lovely restaurant ...

Kaz747

Star•6 years ago

2 Replies

Does anyone know what dysautonomia is

Last year around May 18th I was diagnosed with a condition called dysautonomia which affects my autonomic nervous system, mostly I faint a lot and have high...

Last year around May 18th I was diagnosed with a condition called dysautonomia w...

Swimmer21

•6 years ago

4 Replies

welcome

hi all looking to help each other thanks

alleydee60

•6 years ago

1 Reply

My Bio

I just turned 21 on December 9th, I love to swim and run and do colorguard for marching band. I love to bake. I was a straight A student in high school and...

I just turned 21 on December 9th, I love to swim and run and do colorguard for m...

Swimmer21

•6 years ago

19 Replies

Advice on using HU forums 🤓

Hi everyone, Sometimes members make the same post twice and then have to ask how to delete it or post it on the wrong forum by mistake, firstly HU forums are...

Hi everyone, Sometimes members make the same post twice and then have to ask how...

Hidden

•6 years ago

17 Replies

Vegan Nutritional Deficiency or Not?

I’ve been vegan now for about 3 1/2 years plus I’ve been T1 juvenile diabetic for 28yrs. My energy level is good, my weight is good but I have noticed some...

I’ve been vegan now for about 3 1/2 years plus I’ve been T1 juvenile diabetic fo...

Dancinqtjo

•6 years ago

5 Replies

Healthy eating and exercise 🌲

Hi everyone, I think that this is a great topic so here are my stats from a walk in the forest this morning. I walked 2.3 miles in 54 mins active calories 206...

Hi everyone, I think that this is a great topic so here are my stats from a walk...

Hidden

•6 years ago

2 Replies

Breakfast casserole 🍅🥚

Hi everyone, This is what I made for breakfast today and tomorrow 😀 as its quick and easy to reheat what's left the next day. I used 2 large free range eggs...

Hi everyone, This is what I made for breakfast today and tomorrow 😀 as its qui...

Hidden

•6 years ago

8 Replies

Quick and easy lunch

I don’t often eat pasta but I enjoy it when I do. Today I mixed in 2 small cans of tuna (one was Tuna with tomatoes and onions and the other was tuna with...

I don’t often eat pasta but I enjoy it when I do. Today I mixed in 2 small cans ...

Kaz747

Star•6 years ago

2 Replies

Matcha Tea - too many options

Hi, I am on a detox/reset diet at the moment (fish&rice) and it seems Matcha Tea is a good thing to drink. I went to a local supermarket and found lots of...

Hi, I am on a detox/reset diet at the moment (fish&rice) and it seems Matcha Tea...

funkytwig

•6 years ago

4 Replies

Is my diet healthy?!

I’ve never been a fan of fruit & veg - I’ve tried endlessly to change it & try new things but I just don’t enjoy eating them, and I reeeaally like to enjoy...

I’ve never been a fan of fruit & veg - I’ve tried endlessly to change it & try n...

charliie_em

•6 years ago

10 Replies

Hi, I’m a newbie!

Hello everyone, I’m sliverofsilver, a recovering anorexic. I do hope I’m welcome here with the condition I have, but if not, that’s totally okay. But if I am...

Hello everyone, I’m sliverofsilver, a recovering anorexic. I do hope I’m welcome...

sliverofsilver

•6 years ago

6 Replies

Hi! I'm new. Looking for help, advice and answers.

Hi. I am 31 years old. I live at home with parents and work two jobs with seniors and caregiving and working in retirement communities. I work in LA and...

Hi. I am 31 years old. I live at home with parents and work two jobs with senior...

Hidden

•6 years ago

6 Replies

Advice for a long journey ahead

Hi, l have a rather complicated question, which l think l have founot the answer too, but would really like any extra advice. I have recently had blood tests...

Hi, l have a rather complicated question, which l think l have founot the answer...

MaggieC68

•6 years ago

5 Replies

Hello! New here ^^

I hope to make some friends here. I can be quiet, but won't stop me saying hello. :D I am going through S.A.D and hope I can get the support to help me...

I hope to make some friends here. I can be quiet, but won't stop me saying hello...

OtterChaaos

•6 years ago

15 Replies

5 meals a day

been eating 5 meals a day since my op 2 weeks ago not put any weight on but not lost any aswell

been eating 5 meals a day since my op 2 weeks ago not put any weight on but not ...

shogg

•6 years ago

7 Replies

Delightful breakfast.

Oats with blue berries, my all time favourite breakfast these days...

AdventurousWanderer

•6 years ago

3 Replies

Bean Salad

Tonight’s dinner - Panko crumbed fish, chips (cooked in the oven with a drizzle of olive oil) and bean salad 🥗

Tonight’s dinner - Panko crumbed fish, chips (cooked in the oven with a drizzle ...

Kaz747

Star•6 years ago

4 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for December 2018

Top 20 Healthy Salad Toppings

Quick, easy & healthy lunch

Interesting healthy recipies

Todays stats, healthy eating and exercise topic,

Aero-ponic gardening?

I cannot believe I just read this label!

Healing oesophagitis with food

How do you use a food processor?

Healthy eating and exercise todays stats 🌲

Thank you 😊

Chicken, Mushroom & Spinach Crepe

ARFID

Lunch at the beach today

Does anyone know what dysautonomia is

welcome

My Bio

Advice on using HU forums 🤓

Vegan Nutritional Deficiency or Not?

Healthy eating and exercise 🌲

Breakfast casserole 🍅🥚

Quick and easy lunch

Matcha Tea - too many options

Is my diet healthy?!

Hi, I’m a newbie!

Hi! I'm new. Looking for help, advice and answers.

Advice for a long journey ahead

Hello! New here ^^

5 meals a day

Delightful breakfast.

Bean Salad

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