Hello! New here ^^

[OtterChaaos]

I hope to make some friends here. I can be quiet, but won't stop me saying hello. I am going through S.A.D and hope I can get the support to help me overcome this.

[OtterChaaos]

Hehehahaha wrong group! Sworry.

[Zest]

Hi OtterChaaos

Don't apologise, it was nice for you to pop in and introduce yourself - and if you like the look of the Healthy eating forum, then do stick around! I like your 'Otter' avatar. Sorry to hear you're going through Seasonal Affective Disorder - there should be a community in HU that will be supportive, but I want to wish you a good week, and might see you around here - if you pop back at all. You'd be very welcome!

Zest

[OtterChaaos in reply to Zest]

Thank you a lot. I am interested in this forum. Need to learn to make better choices in foods I am eating.As I am poor its hard to afford nutrition in my diet and struggle with low iron , under weight, and understanding nutrition. I weigh 95 for being 20 years old and gaining weight has been a struggle for me.

[Zest in reply to OtterChaaos]

Great! Just take your time, have a look around - we have lots of Pinned posts and Topics, and you can see what takes your interest here. I'm sure you'll meet other members of the forum as time goes on - it's a friendly and helpful community.

Zest

[OtterChaaos in reply to Zest]

Okays!

[Activity2004 Administrator in reply to OtterChaaos]

Welcome to the group!😀 As Zest has mentioned, we have lots of topics, pinned postings and events to check out. We also have Polls you can do, as well and continue posting and commenting anytime.😀 We are always willing to help everyone with anything that is on your/their mind!😀👍

[Zoea]

I have to fish out some Vitamin D myself I'm pretty sure I have some supplement with Calcium ( Nice to meet you and welcome.

Calceos seems to be one of the better options here - I think it's only on prescription though. Strangely my mum get's it sometimes. I have yet to ask my doctor(sss..)

[Penel]

Perhaps have a look at the recipes by Jack Monroe for eating well on a tight budget.

bbcgoodfood.com/chef/jack-m...

[TheAwfulToad]

SAD sucks. I dealt with it by leaving the country

Anyway, hope you find some stuff to interest you here. There's a lot you can do even with limited funds.

[andyswarbs]

Hi OtterChaos. this article on dietary choices for dealing with SAD may be interesting to you onegreenplanet.org/natural-...

[OtterChaaos in reply to andyswarbs]

I check out. Thank you. ^^

[CraftyKnitter]

Hello I'm new too and hoping to get help/answers to my many hypothyroid problems. I hope you get support too from this Group. Looks very friendly and helpful.

[OtterChaaos in reply to CraftyKnitter]

hello, I hope best for you and ty

[Abbiecori]

Your username is amazing😍

[OtterChaaos]

Okays!