Healthy eating and exercise 🌲

Hi everyone,

I think that this is a great topic so here are my stats from a walk in the forest this morning.

I walked 2.3 miles in 54 mins active calories 206 total calories 284 av pace 23'26"ml

av heart rate 97bpm range 68-120bpm. Its pretty steep hence the huffing and puffing LOL. 😊

I love the carpet of leaves and the long shadows are so evocative of a sunny late autumn/winters day.

[Zest]

Hi Hidden

Wow, what a beautiful view - and your stats are great. Glad you enjoyed your walk.

Zest

[G1nny]

Very pretty, and good job on the active minutes.