I'm 18 years old and am a student. I'm 86 kg and my height is 5'2". I ant to lose 25 kgs in 2 monts
Want a healthy diet and exercise chart - Healthy Eating
Want a healthy diet and exercise chart
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Tanha2205
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I don't know if anyone else has replied but you may get better response from the Weight Loss Forum rather than this one 😕
But anyway, look up the NHS12 week plan, and also couch to 5 k exercise plan as a starting point.
Good luck 😊
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