Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,571 members • 8,186 posts

All posts for May 2018

Gluten free Strawberry flan...🍓

Hi everyone, I thought I'd have a treat this afternoon and with the Royal wedding and sunny weather made a strawberry flan with a gf biscuit base using ground...

Hi everyone, I thought I'd have a treat this afternoon and with the Royal weddin...

Hidden

•6 years ago

12 Replies

Breakfast

Mine is on the left.

Rignold

Keto•6 years ago

11 Replies

Which protein powder to buy?

Hey, i'm looking into purchasing protein powder to make my own shakes throughout each day. I've never bought protein before so I'm at a loss. I'm aiming to be...

Hey, i'm looking into purchasing protein powder to make my own shakes throughout...

CrashL334

•6 years ago

9 Replies

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Made a smoothie and had energy to mop the kitchen

Hi y’all ! Want some good old fashioned energy?... I promise this will do the trick! Homemade smoothie made with banana, strawberries, hand full of spinach...

Hi y’all ! Want some good old fashioned energy?... I promise this will do the ...

amandavana

•6 years ago

2 Replies

Diatomaceous Erath food grade?

Has anyone tried Diatomaceous earth food grade? Jjb1983

jjb1983

•6 years ago

1 Reply

Cancer treatment...

Why’s it so deadly? And how’s the best way to cope with it? I wish I could answer this one. In time, I guess, I can. Give me 12 weeks. In the mean time. Can...

Why’s it so deadly? And how’s the best way to cope with it? I wish I could answe...

splattttttt

•6 years ago

16 Replies

boo

so how,s it going peeps???

shogg

•6 years ago

10 Replies

Gluten free Wild Garlic Veggie Burger with Roast Vegetables. 🥕

Hi everyone, Well I hate to be predictable but after I saw Debs burger I knew I had to make burgers for tea tonight and with picking wild garlic earlier today...

Hi everyone, Well I hate to be predictable but after I saw Debs burger I knew I ...

Hidden

•6 years ago

10 Replies

Blueberries have benefits 1 hour, 3 hours and even a day later

NutritionalFacts juts put out a facinating video for anyone who eats or wants to eat blueberries. https://www.youtube.com/watch?v=v7rRvZGYhWw The story begins...

NutritionalFacts juts put out a facinating video for anyone who eats or wants to...

andyswarbs

•6 years ago

7 Replies

Wild garlic, fitness and foraging...🚲

Hi everyone, Since Zest started the HE and Exercise topic I going to try and contribute my stats as its interesting to see how they fluctuate. So here's where...

Hi everyone, Since Zest started the HE and Exercise topic I going to try and con...

Hidden

•6 years ago

11 Replies

🥗Dinner🍴

Here’s a picture of the salad I have had now for the second time, but for dinner instead of lunch. It was really good! Lots of protein (66 grams). Low...

Here’s a picture of the salad I have had now for the second time, but for dinner...

Activity2004

Administrator•6 years ago

7 Replies

Grapefruit, lime and lemon balm water

I have lemon balm in my garden. It can have a calming effect. I squeezed and left in the whole grapefruit and lime and put in fridge over night. Refreshing.

I have lemon balm in my garden. It can have a calming effect. I squeezed and lef...

Starrlight

•6 years ago

7 Replies

have a good day

starting my morning out with a green juice smoothie & macaroons to take on the go 💝☀️

starting my morning out with a green juice smoothie & macaroons to take on the g...

lil_avocado

•6 years ago

10 Replies

Struggling to find out what best to eat health wise

I'm really struggling to find what to eat as I have just been diagnosed with type 2 diabetes and I'm just watching everything because of sugers and carbs...

I'm really struggling to find what to eat as I have just been diagnosed with typ...

Hogg931

•6 years ago

2 Replies

Get full text of 99% research papers for free!

Nutrition Facts has just posted a video https://www.youtube.com/watch?v=ROkRWuvu5TU reporting on the website https://sci-hub.hk/ where you can put in the web...

Nutrition Facts has just posted a video https://www.youtube.com/watch?v=ROkRWuvu...

andyswarbs

•6 years ago

Be the first to reply

Is Butter Back?

The following item came into my inbox and I thought people might be interested in the analysis presented. I have attached the two figures from the article as...

The following item came into my inbox and I thought people might be interested i...

andyswarbs

•6 years ago

2 Replies

Hi I'm Bev

I'm new on this site. Hoping to learn more about calorie control. Interested in joining a walking group.

I'm new on this site. Hoping to learn more about calorie control. Interested in ...

leopardS

•6 years ago

4 Replies

Failed by guess-work

Hi, I'm new on this site and just thought I'd share this: Had what I thought was a healthy lunch today comprising of some olives and feta cheese in olive oil,...

Hi, I'm new on this site and just thought I'd share this: Had what I thought wa...

leopardS

•6 years ago

10 Replies

Nicola Sturgeon on childhood obesity, And next week its Happy Shoesday 😊👟😊

Hi everyone, This was in the papers today and Nicola Sturgeon has pledged to cut childhood obesity in half in Scotland by 2030. I think its important to...

Hi everyone, This was in the papers today and Nicola Sturgeon has pledged to cut...

Hidden

•6 years ago

5 Replies

7lb weight loss badge please!

Hello, don’t know if I’m in the right place to ask for my 7lb weight loss badge.... thank you, SunnDay28!

Hello, don’t know if I’m in the right place to ask for my 7lb weight loss badge....

SunnyDay2018

•6 years ago

2 Replies

Some home made gluten free baking. 😊

Hi everyone, I thought I'd post a photo of some of my home made gluten free baked goodies as I made the cookies yesterday and the bread today. The bread has...

Hi everyone, I thought I'd post a photo of some of my home made gluten free bake...

Hidden

•6 years ago

15 Replies

Light healthy dinner

Good evening, I had mullet flour dumplings, kale poriyal, Brussels sprouts stir fry, raw banana, eggplant, okra curry for dinner. Forgot to take a picture....

Good evening, I had mullet flour dumplings, kale poriyal, Brussels sprouts stir ...

Poluneeru

•6 years ago

6 Replies

I'm new here

I am 71 year's young. I practice yoga. I do not smoke I drink very little alcohol. I do drink filtered water and make up my own herbal teas out of herbs like...

I am 71 year's young. I practice yoga. I do not smoke I drink very little alcoho...

Ray71

•6 years ago

6 Replies

Saying “Hi”

Hi everyone, I am joining this group in the hope of getting information and support in getting fit and losing weight. Over the years I have gained weight, lost...

Hi everyone, I am joining this group in the hope of getting information and supp...

Hidden

•6 years ago

4 Replies

The Magic Pill film debunked, very comprehensively

A new film has come out on netflix called the Magic Pill which, as a disclaimer argues it is just reporting anecdotes. Which raises a big red flag for me. It...

A new film has come out on netflix called the Magic Pill which, as a disclaimer ...

andyswarbs

•6 years ago

59 Replies

Focusing on food as a distraction technique!

I’ve definitely used food as a distraction this afternoon! I had a phone call from the hospital at 2pm saying they have a cancellation so I’m now going in...

I’ve definitely used food as a distraction this afternoon! I had a phone call ...

jojo225

•6 years ago

3 Replies

I got the results last night

I got results from my gut impermeability, candida and gut inflammation test. Here are the results. I have very low secreted Iga (gut immunity) and very high...

I got results from my gut impermeability, candida and gut inflammation test. Her...

healthiskey

•6 years ago

7 Replies

Turkey Mince

Hi everyone Thought I would give this a try made lasagne and spaghetti bolognese. Its much more tastier than ordinary mince. Has anyone sled used this in...

Hi everyone Thought I would give this a try made lasagne and spaghetti bolognese...

SMITHYC

Health Champion•6 years ago

7 Replies

Scotlands daily mile significantly improves children's health, so its official exercise is good for us...

Hi everyone, as we're encouraging exercise for good health its been on the news today about Scotlands mile. This was started in Stirling Scotland in 2012 and...

Hi everyone, as we're encouraging exercise for good health its been on the news ...

Hidden

•6 years ago

1 Reply

May is National walking Month. 🚶‍♀️

Good morning everyone, This month is National walking month, its also walk to school week 21st-25th May. We all know how important exercise is for a healthy...

Good morning everyone, This month is National walking month, its also walk to s...

Hidden

•6 years ago

9 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for May 2018

Gluten free Strawberry flan...🍓

Breakfast

Which protein powder to buy?

Made a smoothie and had energy to mop the kitchen

Diatomaceous Erath food grade?

Cancer treatment...

boo

Gluten free Wild Garlic Veggie Burger with Roast Vegetables. 🥕

Blueberries have benefits 1 hour, 3 hours and even a day later

Wild garlic, fitness and foraging...🚲

🥗Dinner🍴

Grapefruit, lime and lemon balm water

have a good day

Struggling to find out what best to eat health wise

Get full text of 99% research papers for free!

Is Butter Back?

Hi I'm Bev

Failed by guess-work

Nicola Sturgeon on childhood obesity, And next week its Happy Shoesday 😊👟😊

7lb weight loss badge please!

Some home made gluten free baking. 😊

Light healthy dinner

I'm new here

Saying “Hi”

The Magic Pill film debunked, very comprehensively

Focusing on food as a distraction technique!

I got the results last night

Turkey Mince

Scotlands daily mile significantly improves children's health, so its official exercise is good for us...

May is National walking Month. 🚶‍♀️

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