Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,264 members • 8,174 posts

All posts for April 2018

Post run breakfast

Ran 1.6 miles this morning and came home to have scrambled eggs on toast with ham, tomatoes, red pepper, and spring onion.

Ran 1.6 miles this morning and came home to have scrambled eggs on toast with ha...

rszumowski

•6 years ago

1 Reply

Am I eating enough ?

I`m 73 yrs. old and give up eating sweets and cake every day 2 weeks ago....it was a struggle that I didn`t expect ...I have started eating healthy, for my tea...

I`m 73 yrs. old and give up eating sweets and cake every day 2 weeks ago....it w...

Tunisia1

•6 years ago

29 Replies

World Homeopathy Awareness week 🌱

Good morning everyone, today is the beginning of homeopathy awareness week and I know there's a lot of controversy over homeopathy and think that we have to...

Good morning everyone, today is the beginning of homeopathy awareness week and I...

Hidden

•6 years ago

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Apologies ...

Sorry to have over-reacted a bit about the sugar tax posts etc. Just been feeling unusually down. My disabled partner's been unwell again and I've been...

Sorry to have over-reacted a bit about the sugar tax posts etc. Just been feel...

Brydon2018

•6 years ago

3 Replies

Dinner tonight

(I know pizza isn’t the healthiest option) but only three slices and the rest of my plate full of veggie goodness was a really yummy dinner! I also had brown...

(I know pizza isn’t the healthiest option) but only three slices and the rest of...

rszumowski

•6 years ago

2 Replies

Mother of the bride to be training!

I turned in October! I’d love to lose 1-1.5st for my daughters wedding May 2019! I started C25k in Feb - but it seems to have aggravated my shoulder after...

I turned in October! I’d love to lose 1-1.5st for my daughters wedding May 2019!...

Tracey4726

•6 years ago

5 Replies

Gluten free yummy pancakes

Since realizing gluten makes me feel miserable I've cut 99% of it out of my diet and have found easy healthy substitutions for most things. Today I perfected a...

Since realizing gluten makes me feel miserable I've cut 99% of it out of my diet...

diana_w

•6 years ago

11 Replies

Any ideas of how to stop eating sugar

How do I get off sugar, cakes and other sweets? I don't have any idea of what to eat.

How do I get off sugar, cakes and other sweets? I don't have any idea of what t...

Hidden

•6 years ago

24 Replies

Leaving this site

I'm sorry to see that my simple attempts to stimulate some discussion on issues like the sugar tax have resulted in my being in effect 'slapped down' for...

I'm sorry to see that my simple attempts to stimulate some discussion on issues ...

Brydon2018

•6 years ago

5 Replies

Newbie

Hi folks, I’m new and ready to make changes in my life and hoping this is a great way to start. I turned 50 in February so here’s to the next happy, fit and...

Hi folks, I’m new and ready to make changes in my life and hoping this is a gre...

Hidden

•6 years ago

8 Replies

Gluten free Vegan Chocolate Brownie 😊

Hi everyone, I hope that you're all enjoying your weekend, I called in at my local Whole food shop this morning to buy some falafels and they have been...

Hi everyone, I hope that you're all enjoying your weekend, I called in at my loc...

Hidden

•6 years ago

21 Replies

Elderly newbie

Hello everyone, I am 73 yrs. old and have enjoyed good health until recently apart from reflux problems...now my blood pressure is high and so is my...

Hello everyone, I am 73 yrs. old and have enjoyed good health until recently apa...

Tunisia1

•6 years ago

29 Replies

How can i get proper help?

I have these unknown health issues that i can't figure out what they are and they are driving me insane for years. I went to the doctor and got a full blood...

I have these unknown health issues that i can't figure out what they are and the...

healthiskey

•6 years ago

32 Replies

The Obesity Fix – the video

https://anhinternational.org/2018/03/15/the-obesity-fix-part-1 15 March 2018 The Obesity Fix – the video A week after our founder Rob...

https://anhinternational.org/2018/03/15/the-obesity-fix-part-1 15 March 2018 ...

BadHare

•6 years ago

4 Replies

20 things to do with chickpeas

20 things to do with chickpeas https://www.treehugger.com/easy-vegetarian-recipes/20-things-do-chickpeas.html Because few pantry ingredients are...

20 things to do with chickpeas https://www.treehugger.com/easy-vegetarian-recipe...

BadHare

•6 years ago

13 Replies

Dinner Tray for All 😗

My simple dinner for family has just came out from the oven. They are roasted spices chickens with potatoes. We will have them with some green salad. Hope you...

My simple dinner for family has just came out from the oven. They are roasted sp...

Luckysugar

•6 years ago

28 Replies

What should I do to have a flat tummy?

What should I do to have a flat tummy

Neybediako

•6 years ago

7 Replies

Vegetable shepherds pie with sweet potato garlic and feta topping 🥕

Hi folks, Well I had a nice simple meal tonight with lots of my favourite veggies and I topped it with white and sweet potatoes, garlic and grated Feta cheese...

Hi folks, Well I had a nice simple meal tonight with lots of my favourite veggi...

Hidden

•6 years ago

23 Replies

Juicing and Smoothies?

Is anyone into juicing and smoothies? I have a Ninja Professional that I use a lot, and I enjoy making up different whole juice and smoothie recipes.

Is anyone into juicing and smoothies? I have a Ninja Professional that I use a ...

Neffie222

•6 years ago

2 Replies

Brussels are a-sprouting older hearts

A guardian article today argues that older women's hearts might benefit from eating their brussels sprouts up....

A guardian article today argues that older women's hearts might benefit from eat...

andyswarbs

•6 years ago

1 Reply

Health

The basis of this guide is health, and many people switch to eating plants because they want to lose weight, improve their heart health, stay healthy as they...

The basis of this guide is health, and many people switch to eating plants becau...

Anita_D

•6 years ago

5 Replies

Bad day!

I have really tried to improve my diet and I have been meat free for a whole month. Today however I woke up with a headache and whilst out shopping’s I ended...

I have really tried to improve my diet and I have been meat free for a whole mon...

Kay_Lee

•6 years ago

5 Replies

Beetroot burgers

I have made some Black Bean Beet Burgers and the recipe I have used is in the Clever Guts Diet recipe book. They took a fair bit of effort to make but I have...

I have made some Black Bean Beet Burgers and the recipe I have used is in the Cl...

Hidden

•6 years ago

48 Replies

April is IBS Awareness Month so what foods do you see as triggers for IBS?

Good morning everyone, As one in seven people are now believed to have IBS in the US which could collate to us having 8K members who suffer from IBS makes this...

Good morning everyone, As one in seven people are now believed to have IBS in th...

Hidden

•6 years ago

22 Replies

To egg, or not to egg - that is the question

A few short decades ago we were told 'Go to work on an egg', then ten years later we were warned that eating more than a couple of eggs a week could raise our...

A few short decades ago we were told 'Go to work on an egg', then ten years late...

Brydon2018

•6 years ago

21 Replies

meal prep

should last a week new spuds chicken and veg rice meat balls and veg

shogg

•6 years ago

9 Replies

Allergy vs Intolerance

I began to think about this subject in detail recently. In the end I've come down to I describe some food as an allergy when I want someone to understand the...

I began to think about this subject in detail recently. In the end I've come dow...

andyswarbs

•6 years ago

22 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for April 2018

Post run breakfast

Am I eating enough ?

World Homeopathy Awareness week 🌱

Apologies ...

Dinner tonight

Mother of the bride to be training!

Gluten free yummy pancakes

Any ideas of how to stop eating sugar

Leaving this site

Newbie

Gluten free Vegan Chocolate Brownie 😊

Elderly newbie

How can i get proper help?

The Obesity Fix – the video

20 things to do with chickpeas

Dinner Tray for All 😗

What should I do to have a flat tummy?

Vegetable shepherds pie with sweet potato garlic and feta topping 🥕

Juicing and Smoothies?

Brussels are a-sprouting older hearts

Health

Bad day!

Beetroot burgers

April is IBS Awareness Month so what foods do you see as triggers for IBS?

To egg, or not to egg - that is the question

meal prep

Allergy vs Intolerance

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