I've just finished reading about this diet and it sounds too good to be true. I did manage to eat in that way today and I must say at 8.00 I still feel absolutely stuffed.
I am trying to loose weight and the idea of cooking in butter, butter on green veg etc does sound counter-intuitive. I have just watched 'Secret Eaters' and now feel apprehensive about trying it because those people are huge - and they eat a lot of fat too.
Has anybody any experience of LCHF and have you any tips?