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Healthy Eating

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LCHF posts

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Buffalo wings

Rich in natural fats, low in carbohydrates. Baked wings tossed in buttered hot s...

What's your favourite low carb breakfast?

Hi everyone with the interest in pre diabetes and controlling type 2 diabetes th...
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The Magic Pill film debunked, very comprehensively

A new film has come out on netflix called the Magic Pill which, as a disclaimer ...
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LCHF journey

Hi, I am just starting on my LCHF journey and here is what I ate for dinner last...
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My Low Carb High Fat (LCHF)/Keto way of living.

Hi, I'm DJ, a 63 year old female, that finally got the bejesus scared out of me ...
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Hello

Hello, my name is Billy Rhomboid also known as Rignold over on the C25k where I...
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Keto
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