High Protein Porridge Oats Breakfast

[KBMosia]

This was my breakfast this morning. Porridge is one of my favourite breakfast and I like to vary how I cook it , today I chose to make a baked version. It's high in protein and packed with berries, will be full till lunch time and no need to snack in between.

Serves 1,

2 Tbs porridge oats,1 Tbs hemp seeds,1 Tsp chia seeds, 1Tbs peanut butter,1 Tbs desiccated coconut - mix all with milk. Top with a handful of frozen berries. Bake at 200 degrees X 15-20 minutes. Serve with slices of banana, quartered fresh strawberries, yorgurht and sprinkle with flaked almonds. Honey or maple syrup optional. Can use gluten free porridge if desired

I enjoyed it!

[KBMosia]

Thanks, Happyman4, it's just nice to vary it a bit sometimes

[Hidden]

What a lovely and useful recipe for a protein boost porridge KBMosia! I'm all for trying this one!

[KBMosia in reply to Hidden]

Have a go, you will love it! It's delicious

[Tessababy1]

That’s a good idea, I’ve never baked porridge. I have 40g porridge made with water most mornings with a handful of blueberries and a chopped banana. I might try your baked porridge at some point.

[KBMosia in reply to Tessababy1]

I like Porridge in the mornings and I like to try cooking it in different ways just for a change sometimes. Go ahead and try it , you may enjoy it

[Kitten-whiskers Administrator Vegan star]

That looks delicious, I've not tried baked oats - I will give that a whirl.

[KBMosia in reply to Kitten-whiskers]

Have a go, you have nothing to loose . I love my porridge , just for variety , I like to cook it in different ways and add and top with either fruit or seeds etc

[Kitten-whiskers Administrator Vegan star in reply to KBMosia]

I certainly will do, thank you for the idea

[Bluemerlegirl Meal Of The Month]

Looks and sounds delicious! 😊

[KBMosia in reply to Bluemerlegirl]

Thank you. It is really tasty

[catblue1865]

I haven't had breakfast yet, get up around 11.00am was going to have porridge anyway. I cook it in microwave 2mins, then put blueberries on it.

[Angels111]

Looks interesting. I may try it.