Greens Healthy Eating: I bought some greens... - Healthy Eating

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Greens Healthy Eating

Bluelady-sing profile image
6 Replies

I bought some greens at the supermarket today, how do i cook them

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Bluelady-sing profile image
Bluelady-sing
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6 Replies
Cooper27 profile image
Cooper27Administrator

What sort of greens? Spring greens? Or mixed green veg?

To be fair, it won't make a difference to my suggestions anyway: steam or stir fry with a bit of garlic and lemon rind :)

Bluelady-sing profile image
Bluelady-sing in reply to Cooper27

I shall try

Professor-Yaffle profile image
Professor-Yaffle

Yum. I like my greens (any kind) pan-fried in butter with some salt.🥬🥬🥬🧈

Activity2004 profile image
Activity2004Administrator

If some of the greens are spinach leaves, I would add them to a big salad for the main course at a lunch or dinner. 😀👍🥬

kitchengardener2 profile image
kitchengardener2

Either steam as the others have said or put in a pan with boiling water for no more than 10 minutes, much less for spinach. Don't throw cooking water away, either drink it or use it to make soup.

Isinatra profile image
Isinatra

When you said greens, my brain asked, collard or turnip greens? It’s a southern thing in the U.S. Boil them down in a little water with a ham hock, salt and pepper. They’re tough, dark green and big (overflowing to say the least) so a huge Dutch oven is needed. Serve with cornbread and you’ve got yourself a meal. Yes, don’t throw out the water!

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